Power Yoga Full Body Strength: 30 Mins to Build Lean Muscle & Boost Health

  Рет қаралды 75,542

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 135
@traviseliotyoga
@traviseliotyoga Ай бұрын
Elevate your strength, flexibility, and vitality with Travis's comprehensive 108-day power yoga program, 'Level-Up 108.' Start your 10-day free trial today and enjoy the program completely free, along with unlimited access to Travis's top yoga programs and classes: www.innerdimensiontv.com/yt_levelup108
@samgodarzi-bp3sf
@samgodarzi-bp3sf 16 күн бұрын
🥵👌🏼👌🏼🙏🏼🙏🏼🌹🌹
@brentrichards84
@brentrichards84 Ай бұрын
Great class Travis! I've been doing your classes for over 4 years faithfully 4 - 5 times a week. Not only am I stronger all over but my mind is so much stronger which has gotten me thru some very stressful and sad years of my life. I'm now 73 and like the challenge this class has given me. I can't say enough good things about all your classes - thank you.
@marinakomarkova9766
@marinakomarkova9766 Ай бұрын
Your yogas are amazing combination of power, strenhgt and stretch. You do it such as you lead; so powerfully, yet so joyously! Loved it. Thank you for another booktcamp and tryout of my strength. Much health, wealth and joy ❤
@nayalou3938
@nayalou3938 Ай бұрын
15 minutes in I wanted to quit and now after savasana I feel light as a feather! ! Thanks Travis 🙂
@hollicrombie9
@hollicrombie9 Ай бұрын
I’ve been doing yoga with you for years, and this yoga series was definitely the most challenging. Thank you, namaste 🙏🏾 ❤
@innache9020
@innache9020 Ай бұрын
Thanks Travis for kicking my ass with this class!
@verenaleuze
@verenaleuze Ай бұрын
Such a powerful yoga flow! Thank you so much for this class! 🙏🏻
@jennifercolleenrobin
@jennifercolleenrobin Ай бұрын
This short, sweet and powerful workout was both doable and challenging… Short and sweet and powerful. Thank you for posting!
@notweakinginthishouse8059
@notweakinginthishouse8059 9 күн бұрын
I'm shivering 👍🏻it was good tho I did give up 3 times but keep coming back and completed it
@nutankorpal5610
@nutankorpal5610 Ай бұрын
Certainly woke me up! Love your classes and this one was amazing. Thank you🙏🏽
@emirflows
@emirflows 10 күн бұрын
What an awesome class to build strength! Thanks, Travis 💪
@drsunny6538
@drsunny6538 Ай бұрын
Waw I’m dripping! That dolphin pose and sipping was challenging 😮 - love it! As always amazing
@barbbrazes869
@barbbrazes869 Ай бұрын
Vigorous and awesome!! Thanks for pushing me to rise to the challenge!❤
@doloresunderwood8108
@doloresunderwood8108 Ай бұрын
Namaste 🙏 ❤
@nataliagagner1431
@nataliagagner1431 Ай бұрын
Wow!!! I just finished this powerful yoga! What a great way to start my Saturday morning! Thank you so much!!!
@Owlrare
@Owlrare 11 күн бұрын
I needed this workout TRAVIS!! GOAT
@HelzyMrs
@HelzyMrs Ай бұрын
Excellent flow Travis. Got my sweat on and cleared my mind ❤
@laynacartwright1024
@laynacartwright1024 Ай бұрын
A million likes and thank yous!!!!!!
@megansolway8344
@megansolway8344 Ай бұрын
Punishing for me this morning, but I loved it. Thanks Travis ❤
@TheArchiee
@TheArchiee Ай бұрын
Kicked my ass royally but loved it. Am only doing it at may be 45%… going to do this everyday until I get to my best… like you said repetition….thank you Travis!
@Artspeaketh
@Artspeaketh Ай бұрын
I am not ready for power yoga. this was a good practice to remind me that! However, completed the pratice. I love Yin more!
@luciehsuen8981
@luciehsuen8981 Ай бұрын
Thanks Travis. Certainly a challenging flow but with your encouragement throughout I was able to finish. Much blessings. 👍❤️
@rokhsard3996
@rokhsard3996 Ай бұрын
Was grateful 🙏 i did it with you wooooow the best practice
@HichemLarabi-n4j
@HichemLarabi-n4j Ай бұрын
Thanks Travis
@angelamariacardosofernande9062
@angelamariacardosofernande9062 Ай бұрын
Thanks for this power and strenght yoga 🙏🏼💪🏼🙌🏼
@yasemincetin7237
@yasemincetin7237 Ай бұрын
Wow, all my favorite positions in one short video! Thanks, Travis!
@debramikus4491
@debramikus4491 Ай бұрын
Holy crap, Travis. This was amazing and very challenging. Thank you!!
@AcousticAdam473
@AcousticAdam473 Ай бұрын
Great class thanks Travis
@ANNASCOTTMUSIC
@ANNASCOTTMUSIC Ай бұрын
love it! thank you!
@faezehheydarisabet6705
@faezehheydarisabet6705 Ай бұрын
Full of positive energy with this dynamic and full body yoga practices.I wish you could be in safe dear teacher.Namaste ❤
@francescaromanaonofr
@francescaromanaonofr Ай бұрын
Thank you Travis! I was going to start Level Up today but so many things happened, so I'll start it tomorrow. And this short but complkete prctice was perfect. See you tomorrow
@traviseliotyoga
@traviseliotyoga Ай бұрын
Good luck with Level Up 108 program!
@luisaa.7906
@luisaa.7906 Ай бұрын
Great session, thank you 🙏🏼✨
@11mdf
@11mdf Ай бұрын
This is an incredibly awesome class thank you 🙏🏿
@gilhaidau
@gilhaidau 22 күн бұрын
Loved it! As always grateful and thankful ❤
@yudisolivas1864
@yudisolivas1864 Ай бұрын
So good flow and your words even better... Thank you for share 😊
@DeeDyaka
@DeeDyaka Ай бұрын
Hi Travis! Huge thanks for practice 🙏🏻 It was short & deep 💪🏻 Namaste 🙏🏻
@daviddevilliers2828
@daviddevilliers2828 Ай бұрын
Thank you, amazing as always, I love your classes
@claudioriotti-riotmtbexp
@claudioriotti-riotmtbexp Ай бұрын
This one was amazing, thank you so much from Italy, grazie! 🇮🇹
@ליטלגרימברג
@ליטלגרימברג Ай бұрын
Thank you. Awesome
@annayesiltepe5680
@annayesiltepe5680 Ай бұрын
Love your classes are the best thank you ❤
@orchislilaclips
@orchislilaclips Ай бұрын
It was really hard! I think because of this reason it's a great practice to come back to, second time it will be easier for sure. Thanks and namaste
@RoxyKoo
@RoxyKoo Ай бұрын
Amazing. I hope I will see u one in the UK ❤
@liberatedlioness6478
@liberatedlioness6478 Ай бұрын
Amazing class. Thank you Travis.
@angelitamoreno3070
@angelitamoreno3070 Ай бұрын
Thanks Travis. Love all your classes. I was a bit stiff this def helps.
@justinphemister5813
@justinphemister5813 Ай бұрын
Ty Travis! Your videos mean so much to me. I will be on interdimension tv as soon as money comes my way. Honestly I can't wait to go deeper 🙏🫶🤙
@lauramahalel6817
@lauramahalel6817 Ай бұрын
I love this practice! Even when the going gets tough Travis has a way of keeping me focused on my breath So I stay calm and confident
@danmeyer95
@danmeyer95 Ай бұрын
So grateful for your practices. Thank you!
@alexandrareilly11
@alexandrareilly11 Ай бұрын
That was fiery -- thank you!
@magdalenazalejska5645
@magdalenazalejska5645 Ай бұрын
Greta class, Thank you Travis ❤
@mathewwhite961
@mathewwhite961 Ай бұрын
Love it. Thanks 🙏🏽
@lynnstirling912
@lynnstirling912 12 күн бұрын
Wasn't that fun?! Thank you, Travis...for a well balanced challenge and nicely put together flow
@shmuelrubenstein1749
@shmuelrubenstein1749 Ай бұрын
Loved it
@krisztinanagy1626
@krisztinanagy1626 Ай бұрын
Thank you Travis, for the awesome class 🤩🙏
@sylviedunn5011
@sylviedunn5011 Ай бұрын
Love the class! Thank you so much
@Arsames
@Arsames Ай бұрын
Impactful, remind me of the yoga 45 session that I am addicted to. Powerful, thanks Travis, namaste 🧘
@nohagreen7224
@nohagreen7224 Ай бұрын
Dear Travis, you are my favourite yoga teacher ; I really enjoy your classes every time ❤ There is something special about you🤩. This one was really amazing ! 🎉.Thank you so much for all your amazing work 🙏Much love from Switzerland 🇨🇭💖
@Donkamana
@Donkamana 3 күн бұрын
Спасибо Трэвис 🎉
@marihansalama7537
@marihansalama7537 Ай бұрын
amazing class!!
@isaahcremosa
@isaahcremosa 11 күн бұрын
Thanks for kicking my ass 😂 it was an intense and fun class
@The_MissJarvis
@The_MissJarvis Ай бұрын
It's refreshing to see a professional flow with imperfections just like the rest of us. Not knocking the influencers but everyday and every body is different. Wonderful Practice Travis! You have some of my fave yoga practice videos!❤💪🏆✨
@JanaBurau
@JanaBurau Ай бұрын
Lovely class after a full day of sitting in front of the laptop. I really like the strengthening leg part. Thanks for this awesome flow. I'll definitely put it on my playlist.
@gommine
@gommine Ай бұрын
Challenging as ever! 🙏🏻
@Carol-z6d
@Carol-z6d Ай бұрын
Nice flow, challenging. Enjoy the longer classes. Wish there were more on you tube.
@natalieczyzyk22
@natalieczyzyk22 Ай бұрын
You are the best, as always, thank you! Can you do a class please "Yoga for migraine"
@suhailarastu4818
@suhailarastu4818 Ай бұрын
Great way to begin Sunday morning in San Antonio, Texas. Thanks Travis!
@MyBigles
@MyBigles Ай бұрын
Loved it, thank you 🧘‍♀️❤️
@jazminjade33
@jazminjade33 Ай бұрын
What a perfect 30 minute class!!! thank you!!!
@shirinazadi8723
@shirinazadi8723 Ай бұрын
so challenging and killing strong workout with amazing stretches that needs to concentrate on movements and release our mind to keep our body ready to do in a right way.thanks a lot professional coach for sharing it💯💞🙏
@heatherlawrey3138
@heatherlawrey3138 Ай бұрын
Been doing you classes now for awhile and today I kept up! You really know how to build amazing strength and suppleness. Much gratitude 🤙
@mahdiyedehghan303
@mahdiyedehghan303 Ай бұрын
Thanks travis It was awesome 😍🙌
@chickendinner4098
@chickendinner4098 Ай бұрын
Another amazing & powerful session, great job Travis!!
@IanTaylor_3
@IanTaylor_3 Ай бұрын
Loved this practice. Thank you from la
@daniellekincaid9166
@daniellekincaid9166 Ай бұрын
Oh my goodness that was awesome
@mayracantu5268
@mayracantu5268 Ай бұрын
Love the practice! thank you
@MarilúEspinoza-x2k
@MarilúEspinoza-x2k Ай бұрын
Muchas gracias por la clase ! Siempre aprendiendo y disfrutando 😊🙌
@stefaniapersichetti5909
@stefaniapersichetti5909 Ай бұрын
Thanks Travis! It is always amazing practicing with you. Lots of love!
@vaniaivanova-ok3hk
@vaniaivanova-ok3hk Ай бұрын
Great practice Thank you 🙏
@WellnessbyZarina
@WellnessbyZarina Ай бұрын
Amazing flow! Feel energetic and strong! Thank you!!
@janebarnes-d7j
@janebarnes-d7j Ай бұрын
Great flow!
@jennyfields5516
@jennyfields5516 Ай бұрын
Loved this practice. Love your classes. This one was very challenging and I'm dripping with sweat!
@pascaledormeus9579
@pascaledormeus9579 Ай бұрын
Travis, thank you for such a vibrant practice 😍✨💖
@alainab3291
@alainab3291 Ай бұрын
Ohhh what a great way to end my day. i feel amazing!
@elenabassoli7013
@elenabassoli7013 Ай бұрын
Beautiful class! Much love from Italy
@YougmayaRana
@YougmayaRana Ай бұрын
Thanks 🙏 Travis the way how you present the yoga pattern ❤
@charthitz
@charthitz Ай бұрын
Your Best 30 Minutes Workout. Thx.
@NANA4LAW1
@NANA4LAW1 Ай бұрын
LOVE! LOVE! Amazing flow ❤🧘‍♂️🕉
@AlexMENDINjr
@AlexMENDINjr Ай бұрын
Your training are good thanks
@bellabella5112
@bellabella5112 24 күн бұрын
Amazing!!!!❤❤❤❤❤❤❤
@fadiashehadeh7179
@fadiashehadeh7179 Ай бұрын
Thank you ❤
@katiehodak6321
@katiehodak6321 Ай бұрын
Thanks!!
@jeromegumayagay8744
@jeromegumayagay8744 Ай бұрын
Thanks very much 🙏🙏🙏
@claradec5747
@claradec5747 Ай бұрын
Strong flow but great once or twice a week 🎉
@veronicajnmarie5839
@veronicajnmarie5839 15 күн бұрын
This was strenuous
@mahyapourrahimi7566
@mahyapourrahimi7566 Ай бұрын
You are awesome, thank you❤
@jennifersankar1398
@jennifersankar1398 Ай бұрын
Thanks ❤
@awyzeguy
@awyzeguy Ай бұрын
Strong
@TerryGuzmanMartinez
@TerryGuzmanMartinez Ай бұрын
Greati, i love it!
@libiazulemaroblestorres1267
@libiazulemaroblestorres1267 Ай бұрын
Excelente clase y maestro 😘😘🙏
@anushkakaushik7211
@anushkakaushik7211 Ай бұрын
Great workout sir. Sir a request if the camera movement is not there it’s better
@nahidalaei1231
@nahidalaei1231 Ай бұрын
quick &strong perfect👌
30min. Power Yoga "Full Body Flow" with Travis
32:30
Travis Eliot
Рет қаралды 391 М.
Миллионер | 3 - серия
36:09
Million Show
Рет қаралды 1,9 МЛН
What type of pedestrian are you?😄 #tiktok #elsarca
00:28
Elsa Arca
Рет қаралды 30 МЛН
Молодой боец приземлил легенду!
01:02
МИНУС БАЛЛ
Рет қаралды 1,8 МЛН
Detox Yoga Flow: 20 Min Power Yoga for Core Strength & Hip Release
22:30
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
Move With Nicole
Рет қаралды 9 МЛН
Morning Power Yoga: Energize Your Day in 30 Minutes with Travis Eliot
35:10
Morning Mobility Yoga | Wake Up and Stretch!
22:22
Yoga With Adriene
Рет қаралды 1,2 МЛН
Power Blast Yoga: Energize, Strengthen, and Boost Flexibility
32:43
Travis Eliot
Рет қаралды 241 М.
Миллионер | 3 - серия
36:09
Million Show
Рет қаралды 1,9 МЛН