Detox Yoga Flow: 20 Min Power Yoga for Core Strength & Hip Release

  Рет қаралды 33,798

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 98
@traviseliotyoga
@traviseliotyoga Ай бұрын
Break free from negative habits with Travis's 30-day yoga program, 'Yoga Detox 30.' Try it for free with your 10-day free trial on Inner Dimension TV along with unlimited access to Travis's top yoga programs and classes: www.innerdimensiontv.com/yt_detox
@emilielecomte974
@emilielecomte974 6 күн бұрын
Namasté 🙏❤🧡💛 Beautiful class thank you very much ! Happy to discover your chanel and classes! 🙏
@hanitra1568
@hanitra1568 11 күн бұрын
Thank tou for This classes is an invigorating early-morning❤
@agnesstark959
@agnesstark959 8 күн бұрын
Still the best. From Montreal, Quebec,Canada. Tks.
@TheDw1234
@TheDw1234 10 күн бұрын
That was AMAZING!!! I especially love your inspirational quotes! I also really enjoyed the combo of strength and stretch! Thanks Travis!
@alysonmaxwell1991
@alysonmaxwell1991 6 күн бұрын
Nice amount of core mixed in. Thanks for another great, quick practice to start my day!
@ivans.935
@ivans.935 13 күн бұрын
Thank you for a wonderful short practice 🙏🏻
@ДилнозаПардаева-т7п
@ДилнозаПардаева-т7п Ай бұрын
Hi I am from Uzbekistan. I am really grateful for you.
@BACK-TRACK-FW-k7n
@BACK-TRACK-FW-k7n Күн бұрын
Loved it so much. Thanks for all you do!
@nicolec2891
@nicolec2891 22 күн бұрын
Definitely detoxifying 😅 thank you, 🙏 namaste
@liannevanes7732
@liannevanes7732 Ай бұрын
Thankyou!! I loved the style and combination with some qi-gong movements. However I noticed my body needed some more time to let the practise integrate at the end so that might be an opportunity to give in next sessions. But overall, Thankyou for sharing this, it felt good in my body and mind! I love how you reminded us of the Yoga (union) to practise with that intention/direction.
@LisaFortmühler
@LisaFortmühler 20 күн бұрын
Thanks for this great flow ! ❤
@yolandarobledo9018
@yolandarobledo9018 Ай бұрын
Some parts were hard for me so I feel proud that I didn’t give up. A big thank you Travis! ❤
@OzgurAcar-v2w
@OzgurAcar-v2w 18 күн бұрын
Thank you as always ❤
@ИринаСоболь-е2л
@ИринаСоболь-е2л Ай бұрын
Привет из Украины!❤ Трэвис,спасибо огромное-это было прекрасно.Всегда жду от тебя чего-то новенького❤❤❤🎉
@AewonWolf
@AewonWolf 27 күн бұрын
Namaste 🙏🏿
@alexissearle5678
@alexissearle5678 27 күн бұрын
LOVED THIS !!!!!
@SophieKempthorne-g2e
@SophieKempthorne-g2e Ай бұрын
Pushed myself to do this this morning even though I felt like I didn’t have time. I immediately detached from my day-to-day and left the practice feeling so hopeful and optimistic 🌞
@ismarguez-belza3535
@ismarguez-belza3535 Ай бұрын
What I needed exactly when I needed it :) Me and my wife really enjoy all your sessions Travis. Even being this far ( Poland ) you are part of our life and our healthy lifestyle. All our love !
@nayalou3938
@nayalou3938 Ай бұрын
Exactly what I needed after a day of gardening and then teaching online 😁 thanks Travis as always very grateful for your practices
@PearlAndThor
@PearlAndThor 25 күн бұрын
Beautiful workout. Thanks for incorporating challenging moves that feel strengthening as well as the stretching. LOVE THIS.
@gilhaidau
@gilhaidau Ай бұрын
Loved it grateful ❤ thank you please give us more practices like this and a little longer
@doloresunderwood8108
@doloresunderwood8108 Ай бұрын
Thank Master Travis Eliot ❤Namaste 🙏
@11mdf
@11mdf Ай бұрын
Thank you …thank you you’re an excellent instructor. Your calm way of instructing allows anyone at any level to be inspired 🙏🏿
@pmoreira108
@pmoreira108 Ай бұрын
Loved it! Thank you for sharing
@YasminSiddiqi-r2n
@YasminSiddiqi-r2n 25 күн бұрын
This was such a perfect morning detox
@barbbrazes869
@barbbrazes869 Ай бұрын
Excellent vigorous yoga this morning! Much gratitude to you Travis!!!❤
@jeffreytay8453
@jeffreytay8453 Ай бұрын
Doing this from Asia around 11 pm! What a workout for just 20 odd mins! Namaste..!
@sweetmery1988
@sweetmery1988 20 күн бұрын
Thank you Travis ! You for’ even know how much your practice is soothing and helps so many people here 🤍
@strawberrynnk1703
@strawberrynnk1703 Күн бұрын
Thank you❤.
@Fans1967
@Fans1967 Ай бұрын
Loved it!!!! Thank you so much for a wonderful morning practice, I will start my day with positive and beautiful day 😊❤
@yuliyalutsenko6171
@yuliyalutsenko6171 Ай бұрын
It was great Monday morning workout! Thanks Travis! 🙏🏻💛
@hussainawardhawala7348
@hussainawardhawala7348 Ай бұрын
Keep going, Travis! You and Lauren are both crushing it.😊
@pukuipz
@pukuipz Ай бұрын
I've been following your yin yoga classes lately. This is my first time trying power yoga. Its intense! Powerful. Definitely affects the muscles more than yin yoga. Love it!
@taylorjones1285
@taylorjones1285 Ай бұрын
This was so good. I’m grateful to be here. Thank you so much
@poonamsriram3474
@poonamsriram3474 Ай бұрын
Hi this is Poonam from Mumbai, perfect way to begin a Sunday. Thanks Travis
@Kim-qz7qh
@Kim-qz7qh Ай бұрын
Hello from Asia also, Vietnam! Enjoy your practice❣️🙏🏼
@microrevolutions
@microrevolutions Ай бұрын
Thank you Travis for this - truly appreciate and admire you as a human and teacher. 🙏 Namaste
@marijajankovic3271
@marijajankovic3271 Ай бұрын
I love this one…perfect timing, perfect flow…well done 👍🏼 🎉
@IanTaylor_3
@IanTaylor_3 Ай бұрын
Absolutely loved it. Second of the day. Thank you from LA. 🙏🏼
@mamathaghatage7919
@mamathaghatage7919 Ай бұрын
Thanks Travis Guruji . Love all the yoga teachings.
@evaleon7980
@evaleon7980 Ай бұрын
Great as always... Travis. Thanks for your gratitude with these free practice
@talishomroni9454
@talishomroni9454 Ай бұрын
Fantastic as usual. You're among the few who do a proper warmup! Thank you Travis!
@김현희-w1x
@김현희-w1x Ай бұрын
선생님의 요가 수련 항상 멋지고. 힘이나는 시퀀스 항상 감사합니다❤
@DeeDyaka
@DeeDyaka Ай бұрын
Only 20min, but there was a huge inner practice for me! Thank you Travis 💪🏻 Namaste 🙏🏻
@kerrynbolton9961
@kerrynbolton9961 Ай бұрын
Have done the trial just waiting to get excepted into the inner tv dimension. Can’t wait.🙏
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 25 күн бұрын
After hike.. Perfect 🙏
@vanessadelacroix4095
@vanessadelacroix4095 Ай бұрын
Amazing class, Thank U ❤
@alexanderkarapetyan2125
@alexanderkarapetyan2125 Ай бұрын
Thank you, it was nice 👍 I’ll update how my body feels later
@Irieyoga
@Irieyoga Ай бұрын
Wonderful practice for the end of the day thanks Travis
@liztompkins8797
@liztompkins8797 Ай бұрын
Im travelling so these short but sweet classes are perfect
@indiramishra4317
@indiramishra4317 Ай бұрын
The best shortest practice ever!! Thanks Travis 😊
@thespacetobe
@thespacetobe Ай бұрын
thank goodness for you ✨🧘
@merishabepat300
@merishabepat300 21 күн бұрын
Just what I needed❤
@jeromegumayagay8744
@jeromegumayagay8744 Ай бұрын
Thank you very much. Namaste🙏
@luciehsuen8981
@luciehsuen8981 Ай бұрын
Thanks Travis. This was short but oh so sweet. Loads of twisting as we challenged our big muscles. Love the transitions as well. Cheers!! Much love to you. ❤
@owenfreiburger
@owenfreiburger Ай бұрын
Love this! Just woke up and I'm hitting the mat with you. 🙏
@beverlylucas159
@beverlylucas159 Ай бұрын
Thank you for that detox yoga flow. It could be a little longer because I was enjoying it. Thanks again to you and Lauren. Good job ❤❤❤
@novieno
@novieno Ай бұрын
Wow... That was intense... Thank you from Indonesia 😊
@krassiable
@krassiable Ай бұрын
Thank you, perfect before my 9 hours sitting job…😀
@matildawit1370
@matildawit1370 Ай бұрын
Wow this was so perfect for after work. Quick but mighty. Thank you again Travis 🙏
@francescavolchitzamarta5500
@francescavolchitzamarta5500 Ай бұрын
thank you for this course. it's wonderful. When my current subscription on another platform expires, I will subscribe to yours. February is not that far away
@cherylpereeia1756
@cherylpereeia1756 Ай бұрын
Loved it Travis, thank you heaps! ❤🙏🏽
@biapocahontas
@biapocahontas Ай бұрын
Amazing practice, as always! Thank you!
@alejandraarredondo2823
@alejandraarredondo2823 Ай бұрын
love practice with you!
@GizemTkn1
@GizemTkn1 17 күн бұрын
Thank you 🙏🏻
@jencarr345
@jencarr345 Ай бұрын
GREAT start to my day! Thank you!!
@YogaMatt1993
@YogaMatt1993 Ай бұрын
Thanks for another great video Travis!
@floridanativelh568
@floridanativelh568 Ай бұрын
Travis, I recently learned the largest joint in the body is the knee! I've been a GF (yoga included) for over 25 years and thought it'd be the hip also! Check me but I've checked and double checked and verified it's, in fact, the knee joint! Thanks for the class- enjoyed it!
@ritakatimin1285
@ritakatimin1285 Ай бұрын
Terimah kasih 🗝️🙏 GBU
@yalingko6924
@yalingko6924 Ай бұрын
Thanks Travis, I could not do the deer twist due to my hip dysplasia but otherwise felt a good exercises on my abs :)
@beatrizaragon51
@beatrizaragon51 Ай бұрын
Thanks you much !
@EsteFe
@EsteFe Ай бұрын
❤ thank you
@fousdevelos4937
@fousdevelos4937 Ай бұрын
Merci!🙏🧡💛
@fadiashehadeh7179
@fadiashehadeh7179 Ай бұрын
Thank you
@simonenigg976
@simonenigg976 Ай бұрын
Fantastic suitable as a morning routine ❤
@mathewwhite961
@mathewwhite961 Ай бұрын
Thanks 🙏🏽
@jennifersankar1398
@jennifersankar1398 Ай бұрын
Thanks❤
@nehuensalemme6356
@nehuensalemme6356 Ай бұрын
muy bueno, saludos desde argentinaaa!
@danielortega580
@danielortega580 Ай бұрын
Intense! Thank you 🙏
@angdunareanu9258
@angdunareanu9258 Ай бұрын
Thanks
@karenglassman6739
@karenglassman6739 Ай бұрын
Fabulous. Thank you
@linmac1686
@linmac1686 Ай бұрын
Amazing, ❤
@Akram-pg5np
@Akram-pg5np 2 күн бұрын
❤❤very good ❤
@TheLindenbaum
@TheLindenbaum Ай бұрын
damn you look good, mr Eliot, Sir. this saying before I have even done the class. - AND a great class, too😁.
@valeriehearn9800
@valeriehearn9800 Ай бұрын
Perfect start to my juice fast
@trJyothimol
@trJyothimol Ай бұрын
❤️❤️from india
@shreyaverma3933
@shreyaverma3933 Ай бұрын
❤❤❤❤❤❤❤
@JB-fv8bi
@JB-fv8bi Ай бұрын
🙏
@neveensoror6160
@neveensoror6160 Ай бұрын
🙏🙏🙏🥰
@ytruong4303
@ytruong4303 Ай бұрын
👍👍
@kalpeshzala1170
@kalpeshzala1170 Ай бұрын
❤🙏
@ievgeniiyokiniemi2754
@ievgeniiyokiniemi2754 23 күн бұрын
great practice on Saturday morning! Thanks!
@joanns2681
@joanns2681 Ай бұрын
Thank you
@kth6321
@kth6321 23 күн бұрын
Thanks!!
@vbacote
@vbacote Ай бұрын
Thanks
@valeriefridson
@valeriefridson Ай бұрын
❤🙏
@ludmilastaudt5089
@ludmilastaudt5089 Ай бұрын
Thanks ❤
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