Power Yoga ~ Spring Detox 30 Minute Yoga Flow

  Рет қаралды 6,427

Heart Alchemy Yoga with Michelle Goldstein

Heart Alchemy Yoga with Michelle Goldstein

Күн бұрын

Пікірлер: 50
@gxmmatsport2040
@gxmmatsport2040 6 ай бұрын
Your recommendation of our products is invaluable!!
@ericajane5465
@ericajane5465 6 ай бұрын
That felt amazing, Michelle ❤! Thank you from the bottom of my heart ❤! Sending you many warm wishes!
@lesleyjohnson1890
@lesleyjohnson1890 5 ай бұрын
Beautiful flow, Michelle. I've missed you and your words of wisdom on KZbin. Thank you for this energising practice.
@Bikerider52x11
@Bikerider52x11 4 ай бұрын
I really enjoy your 30 minute flows and thanks for re-energizing your presence on You Tube.
@juliamastrobattista901
@juliamastrobattista901 6 ай бұрын
lovely, light & lively - thank you for your classes
@HeartAlchemyYoga
@HeartAlchemyYoga 6 ай бұрын
Thank you!
@myriamlascaux6223
@myriamlascaux6223 6 ай бұрын
Thank you so much Michelle for this rejuvenating course! Great for a spring start ! Have a lovely day 😁🙏
@HeartAlchemyYoga
@HeartAlchemyYoga 6 ай бұрын
Thanks so much, you too!
@elpidaperatsaki9965
@elpidaperatsaki9965 6 ай бұрын
Always a pleasure practicing with you!! Lots of kisses from sunny and warm Greece 🌹🙏🌹
@alibaehh6565
@alibaehh6565 5 ай бұрын
very nice vinyasa. perfect for winter related lazyness to start spring/summer + get stiff body moving😊
@taniakennelly9540
@taniakennelly9540 6 ай бұрын
This will be my new favourite sequence of yours ❤ thank you
@fousdevelos4937
@fousdevelos4937 7 ай бұрын
Merci Michelle pour cette merveilleuse séance pour souhaiter la bienvenue au printemps!🙏🧡💛
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
Bon merci!
@khourilong6371
@khourilong6371 6 ай бұрын
Love the detox practices (I think rotation is my favorite. Thank you
@helenboyko1920
@helenboyko1920 6 ай бұрын
Thank you! It was challenging but great practice ❤
@ericabaldwin
@ericabaldwin 7 ай бұрын
Thank you , Michelle! After a long Canadian winter, I am so happy to see a Spring Detox class ! Namaste 🙏❤
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
Namaste!
@jennatough-lh3bs
@jennatough-lh3bs 7 ай бұрын
Exactly what I didn’t know I needed, incredible class Michelle, thanks for your time, energy, and space once again 🫶🏼
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
☮️🌸🕉️
@rachelhochevar7282
@rachelhochevar7282 6 ай бұрын
Such a good flow! I liked the change up in the warm up to add a little lifted leg, knee to elbow action.
@amyhayse817
@amyhayse817 7 ай бұрын
This was just fabulous. Thank you Michelle!!🌺
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
Thanks so much!
@maggiegrove1395
@maggiegrove1395 7 ай бұрын
Lovely sequence. Happy Spring to you!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
Thanks so much!
@Yarnloveturtle
@Yarnloveturtle 7 ай бұрын
Happy spring equinox! Thank you for this beautiful flow. Love, love 🙏🏼
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
🌺🧡🌺
@robinhoman8594
@robinhoman8594 6 ай бұрын
Very nice flow. Liked the elbow plank
@U4RIAApp
@U4RIAApp 6 ай бұрын
Your videos leave a lasting impression
@Laguera11
@Laguera11 7 ай бұрын
Loved it! Thanks so much❤
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
You are so welcome!
@amygriffin749
@amygriffin749 6 ай бұрын
Yes, indeed, feeling amazing. Thank you for your generosity of spirit in sharing these transformative practices. I appreciate your alignment and awareness cues.
@HeartAlchemyYoga
@HeartAlchemyYoga 6 ай бұрын
Thanks so much 😊
@lynnchoy8999
@lynnchoy8999 7 ай бұрын
Thank you. Just practiced this flow on a Saturday morning. Feeling amazing.
@nothingimpossible3377
@nothingimpossible3377 6 ай бұрын
Feeling soooooo good!
@HeartAlchemyYoga
@HeartAlchemyYoga 6 ай бұрын
Love it!
@kathypacker142
@kathypacker142 6 ай бұрын
Loved this flow. It was easy to navigate and flowed well. Thanks Michelle ❤
@catherineruiz4506
@catherineruiz4506 3 ай бұрын
Fantastic!
@circleyoga5320
@circleyoga5320 7 ай бұрын
that was beautiful. thank you so much. ❤
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
✨💫🕉️💫✨
@margaretmcgrane8699
@margaretmcgrane8699 7 ай бұрын
Awesome short practice
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
Thank you!
@JennyShoup
@JennyShoup 7 ай бұрын
Thank you Michelle, and a very happy spring to you!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
✨💫🌸💫✨
@claudiastellagomezchauta5785
@claudiastellagomezchauta5785 7 ай бұрын
Muchas gracias maestra un abrazo inmenso maestra Michelle namaste 🙏🏼 ❤
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
✨💫🌺💫✨
@krisztinanagy1626
@krisztinanagy1626 7 ай бұрын
Thank you Michelle, for this awesome class and sharing it, 🙏🤩🌻
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
You’re welcome!
@skline44
@skline44 7 ай бұрын
Thank you so much! I’m so happy you’re posting more flows!!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 ай бұрын
✨☮️💫🕉️✨
@aliciajames1784
@aliciajames1784 6 ай бұрын
Happy Spring!
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