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Stay loving, awake and feeling your best with this strong power yoga flow!
This power yoga class is a total body workout that cultivates loving presence within our bodies as well as with the world we live in.
Amazing words at the end by Jackson Kiddard, author and polymath. [from blog: The Daily Love]
If you're moved to contribute to our growth at Heart Alchemy, you can donate here: heartalchemyyog...
About Michelle:
Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness KZbin channel. She leads power yoga workshops, immersions & retreats worldwide and teaches at Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Total Body Power Yoga ~ Calm Your Mind
• Video
• Total Body Yoga Workou...
• Power Yoga Workout ~ I...
• Yoga
• Yoga Flow
• Power Yoga Workout ~ G...
• Power Yoga Workout ~ I...
• Yoga Detox ~ Ladder Flow
#poweryoga #yogaflow #flowyoga #vinyasa #yogaworkout #yoga #totalbodyyoga #mindfulness #yogamandala #morningworkout
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Check out our latest Power Yoga Flow here: • Power Yoga Workout ~ 3...
and our latest Crystal Bowls Sound bath here • Sound Healing Symphony... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: • Power Yoga Workout ~To...
and our latest Crystal Bowls Sound bath here: • 432Hz - Crystal Singin...