Powerful Meditation for Emotional Healing | Gurudev

Emotions are there every moment, every day. Either there’s love or anger or frustration, positive and negative emotions, and that’s what makes up life. We cannot say that these shouldn’t exist. They can exist, but they shouldn’t take over.
Through meditation, we can get so centered that we don’t get carried away by the events all around us. Our emotions are stored at certain points in our body. Then, any outside event is just a trigger for these emotions to come into play. With meditation, when we observe the sensations, then we can master our emotions. We can overcome being a victim of our own emotions.
This guided meditation by Gurudev will help you become emotionally strong and heal the past trauma.
Meditations By Gurudev is the Art Of Living's official KZbin channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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[@MeditationsByGurudev]

Are you interested to learn meditation? Let us know by sharing your details on the link below, we will get back to you with details : aoliv.in/interested-meditation

[@brijsood2737]

Brij Mohini Sood Jai Gurudev ji 🙏🙏

[@brijsood2737]

Yes. I am seventy six years live H P Dadahu Sirmour Renuka

[@ronikajangi8155]

JG am Ronika Jangi

[@aceavnish]

🙏🙏😇😊 Jai Gurudev

[@margaretryan9848]

Beautiful music of the devas. Thank you Gurudev for your immense generosity and compassion. 😊🧡🙏🏻🙏🏻🙏🏻

[@snehramsargam8341]

Thank you dear beloved Gurudev❤ I sincerely appreciate your kindness tremendous effort for the humanity 🙏🏻🤗😍❣️❣️

[@ramakantbhavsar2468]

I loved your meditions.

[@dilipratnaparkhi3573]

जय गुरुदेव एकदम बढिया ध्यान

[@padmavathybalagangadharath8600]

Jai Gurudev. Suprabhatham.❤

[@TheNVSNagalakshmi]

Please accept our Pranam, Gurudev! You are the light of this world which God has sent!

[@nickeekumar7250]

Jai Gurudev being so generous and grearful. Main aapka hardik aabhaar vyakt karti hoon.

[@ushaagarwal3459]

बहुत ज्यादा अच्छा महसूस हुआगुरुदेवममेरानमन

[@aceavnish]

Thank you Gurudev 🙏🙏 Jai Gurudev 🙏🙏 Jai Neem Karoli Baba 🙏🙏🚩

[@milaminafilimonova7291]

thank you for meditation... which improves the condition of the body, spiritual predominance over all earthly troubles... a literate person will determine for himself what energy he has today... if everything goes smoothly, it means he is charged with positive emotions... and the day was a success ...jgd🌹

[@Tapaskumarghosh566]

"JOY GURU DEV " PRONAMS TO YOU. BARUIPUR, INDIA.

[@milaminafilimonova7291]

meditation with desire...relaxes your body... nice music...thank you...🌹💛🙏

[@KrishnaSingh-ze6ms]

Jai guru dev ji 🙏 🎉

[@evabemeghbalika7805]

জয় গুরুদেব 🙏

[@sushamadevicheekoth8862]

🎉calm cool happy guruji thanks a lot❤

[@taiwachung6667]

Jai Guru Dev. Thank you for your infinite love.🙏

[@panduranggurav8225]

जय गुरूदेव रविशंकर पांडुरंग गुरव

[@aradhanapandey6855]

Thank you , Pranam 🙏🏻

[@arunsrivastava6830]

Very nice 👍 vedio informed about Meditation to be performed

[@manjushag9581]

Pranam Guruji 🙏🙏🙏💐💐💐

[@alokbhatnagar5503]

Guru dev pranam Iam saying onestly that you are the great personality which is helping us for making a good person. Pranam ones again please accept ❤❤❤❤❤

[@rakeshtripathy7365]

JAI GURUDEV MY LORD

[@mithudas1491]

U r so nice guruji..love u ..jay Gurudev pronam..

[@AlexiaSai-wb5cw]

Thank you❤❤😊😊

[@susmitalahiri724]

Koti koti naman Gurudev 🙏🙏🙏 Jai Gurudev 🌹❤️❤️

[@padmasrinivasan266]

Thanku gurug

[@chintandarji9725]

Jai Gurudev 💞

[@padmavathitrl743]

Tq gurudev

[@malavikauchil6322]

Thank you

[@spandanmaity2837]

Jai Gurudev ❤....such a beautiful meditation it is..thank u Gurudev 💖

[@gautamghose4689]

YhanksGurujee

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@parimaladeshpande7910]

Jai Guru Dev pranam

[@malanapaul2103]

Thank you GuruDev🙏🏻🙏🏻

[@ratnachatterjee2465]

Pranam gurudev❤

[@rebachakraborty2265]

❤❤ jaigurudev pfranam.❤❤

[@girishhg9083]

So calming. Thank you Guruji

[@mukundtandon5207]

Excellent

[@bharatitayade8630]

❤❤❤❤ Jay gurudev 🙏🌹🌺🙏🙏🙏🙏🙏

[@rajviadesara6266]

Pranam Gurudev 👏🏻

[@authenticeducationalservic3330]

Love you gurudev 🙏

[@ssbhatia4959]

Wonderful experience, jgd naman 🙏🙏

[@lakshmipthanthri7988]

Jai guru dev 🙏 bless us 💗💗

[@ramilapatel5353]

Jai Guru Dev

[@jawaharlaljadhav4681]

जय गुरदेव

[@rajyalakshmimulpuri4898]

Jai GuruDev. 🙏🙏🙏🙏 Dhanyavad pranams 🙏🙏🙏

[@dr.giridharvaidya3362]

Feeling of completely Trupta such a pleasurable experience Thank you Guruji

[@vskolli]

Blissful time, pranamam...Jai Guru Dev 🙏

[@abhayrajyadav8615]

jay gurudev🙏💐💐💐

[@Wesssss84]

Yet another amazing meditation with Gurudev ❤️ loved it

[@mayanair8515]

JGD🙏🙏🙏

[@CRYSTAL-REIKI-ANGEL-HEALING]

Thank u Gurudev

[@ritubhatt3337]

Jgd 🙏🌹🌺🙏🌹🙏🌺🌺🙏🌹

[@alokbhatnagar5503]

When I started meditation. I feel very uncomfortable with in the few minutes.now i do it about 15to 20minutes with much more happyl with the help of you ❤❤❤❤🙏🙏

[@jukmico]

Thank you Guruji and AOL!!

[@dakshadesai562]

Pranam guruji

[@catherineschreiber4485]

Thank you very much.

[@mathewjacob7177]

Jai GURUDEV thanks

[@DroptiDevi-ji6bc]

Om. Sadguru. Devay. namah❤

[@BhanuKamadiya]

❤ Thanks gurujdev

[@dineshg2119]

Thank you 🙏

[@sunitaarora3102]

Thanks Guru Ji 🙏🏻

[@venkatasusilagoteti7877]

జై గురుదేవ్ 🌹🌹🌹🙏🙏

[@ritukulshrestha224]

Jgd blessings

[@durgaprasadpradhan1670]

[@shobhakhanna4403]

So calming nd soothing.Thank you Gurudev

[@mukundtandon5207]

Divine power

[@alkamore6135]

Beautiful music!so soothing!

[@santhadevi1980]

Gurudev,in guided meditation when we are lead by Your Divine Voice there is no scope of our mind straying.There is nothing to do,nothing to know either.Hah what a blessing. Jai Gurudev

[@kamalammalv7006]

Great

[@dilipkumarkabi7935]

Thank you🌹 guru dev for good advice and directions of meditation 🙏🙏

[@prasantamitra7926]

Gurudev l want to join guided meditation with gurudevsrisri please join me

[@prasantamitra7926]

Please join me inyour meditation

[@prasantamitra7926]

Gurudev please add me to your meditation

[@prasantamitra7926]

I am Anurupa Mitra Gurudev I want to join guided meditatioc

[@prasantamitra7926]

I am Anurupa Mitra Gurudev I want to join your guided meditation

[@priyama8936]

നന്ദി ഗുരു ദേവാ ..........

[@margaretryan9848]

Wonderful. Felt my heart expanding and relaxing, The beautiful music twanged my heart strings. Thank you Gurudev 😃💖🙏🏻🙏🏻🙏🏻

[@shyamhati7959]

Grateful. Jgd.

[@sumangalasunkad8497]

So calming and soothing ❤️ Feeling so serene

[@balagoswamy8363]

Guruji thank you for the meditation,Pranam.

[@poojayennam1]

Such a powerful meditation... Thank you Gurudev ❤

[@jayshreeshiledar1890]

Thank you so much dear Gurudev for the wonderful meditation!!!!❤🌹🌹🌹🌹💐🌹🌹💐🙏Jai Gurudev!🙏😊

[@shobhapalekar7351]

Jai Gurudev 👏👏💕💕✨️🕉️

[@sangitagaikwad2783]

Jay Guru dev Guruji blessings to me and my family

[@sushmamalik3122]

Jai Guru Dev.Deep Gratitude 💐

[@bharatiramkhalawon8827]

Jai Gurudev🙏Dhanyavad🙏

[@pratimaganguli5119]

Pranam Guruji . I couldn't meet U since long. I did few basic courses nd two advance courses in Ur Bishalaxmi temple nd Netaji Indoor Stadium at Kolkata. Now my age is 76 yrs. Moreover I met severe accident nd almost handicapped. If U come.Kolkata ,I must meet U..

[@anitagidwani5645]

Beautiful meditation

[@sumitrabrahma4466]

🙏 pranam guruji 🪔❤️

[@neetipaliwal4060]

Wonderful experience

[@madhusudanbhandarkar]

It was indeed a powerful meditation and experienced total relaxation. Thank you gurudev.

[@sophieupadhya5776]

JGD ❤🙏🙏

[@hpsanap]

Thank you for this

[@renudevgan6789]

Jai gurudev ❤️🙏🏼🌹🌹

[@seemasinha7467]

So beautiful ❤

[@padmamv7776]

Thank you Guruji for the soothing and calming meditation ❤

[@snehalkulkarni5197]

जय गुरुदेव, खूप खूप छान अनुभव.

[@inquisitivelearner8649]

Love you Gurudev! 🙏

[@gangadaimahadeo5717]

Very relaxing and soothing. Thanks Guruji.

[@jayshreeshiledar1890]

Thank you so much Gurudev for the wonderful meditation!!❤️😊🌹🌸🌹🌹🌹🌹🌹💐🙏

[@shanthic9545]

Thank you Guruji, enjoyed the meditation.

[@sukumardutta9260]

Anahata or Heart chakra the location is at the centre of the heart in the spinal cord it is the centre of air element and colour is green it connects the lower chakras to the higher ones

[@jyotipatil6928]

Blessed

[@milanmathur867]

Very soothing