Powerful Meditation for Emotional Healing | Gurudev

Emotions are there every moment, every day. Either there’s love or anger or frustration, positive and negative emotions, and that’s what makes up life. We cannot say that these shouldn’t exist. They can exist, but they shouldn’t take over.
Through meditation, we can get so centered that we don’t get carried away by the events all around us. Our emotions are stored at certain points in our body. Then, any outside event is just a trigger for these emotions to come into play. With meditation, when we observe the sensations, then we can master our emotions. We can overcome being a victim of our own emotions.
This guided meditation by Gurudev will help you become emotionally strong and heal the past trauma.
Meditations By Gurudev is the Art Of Living's official KZbin channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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[@MeditationsByGurudev]

Are you interested to learn meditation? Let us know by sharing your details on the link below, we will get back to you with details : aoliv.in/interested-meditation

[@brijsood2737]

Brij Mohini Sood Jai Gurudev ji 🙏🙏

[@brijsood2737]

Yes. I am seventy six years live H P Dadahu Sirmour Renuka

[@margaretryan9848]

Wonderful. Felt my heart expanding and relaxing, The beautiful music twanged my heart strings. Thank you Gurudev 😃💖🙏🏻🙏🏻🙏🏻

[@rakeshtripathy7365]

JAI GURUDEV MY LORD.......

[@purnimamahapatra4858]

Thanks you Guruji for your wonderful meditation.

[@bharatitayade8630]

❤Jay gurudev ji 🌹🌺🙏🙏🙏

[@sukumardutta9260]

Anahata or Heart chakra the location is at the centre of the heart in the spinal cord it is the centre of air element and colour is green it connects the lower chakras to the higher ones

[@margaretryan9848]

Beautiful music of the devas. Thank you Gurudev for your immense generosity and compassion. 😊🧡🙏🏻🙏🏻🙏🏻

[@benedettasavitri9644]

Very disturbing noise disturbing the beautiful meditation, please resolve

[@hooponoponohooponopono]

Включите русские субтитры, пожалуйста.🙏 Джай Гурудев! 💙💜💙💜💜💜💙💜💙💜💙💜💙💜

[@milaminafilimonova7291]

meditation with desire...relaxes your body... nice music...thank you...🌹💛🙏

[@snehramsargam8341]

Thank you dear beloved Gurudev❤ I sincerely appreciate your kindness tremendous effort for the humanity 🙏🏻🤗😍❣️❣️

[@srilaramanujam9040]

you & I are here for a purpose....."CLEANING"!!!!!!!!!!!!!!!!!!!!!!!!! only you do it formally and me behind the screens

[@sumangalasunkad8497]

So calming and soothing ❤️ Feeling so serene

[@RaginiTripathy-m5k]

JAI GURUDEV MY LORD....

[@rakeshtripathy7365]

JAI GURUDEV MY LORD......

[@dr.giridharvaidya3362]

Feeling of completely Trupta such a pleasurable experience Thank you Guruji

[@dr.surekhaverma9957]

A humble request... Kindly raise the volume of music of the heart chakra...it's not audible...this problem is not there in the videos of other chakras...

[@tarakartha4186]

Terrible sound track. Spoils Gurudevs calming meditation completely. What is this constant buzz ?

[@aceavnish]

Thank you Gurudev 🙏🙏 Jai Gurudev 🙏🙏 Jai Neem Karoli Baba 🙏🙏🚩

[@Wesssss84]

Yet another amazing meditation with Gurudev ❤️ loved it

[@rakeshtripathy7365]

JAI GURUDEV MY LORD ....

[@ramaramaramahari866]

Rama the melodious flute music is missing instead a very disturbing hissing noise is spoiling the bliss of meditation please do something

[@poojayennam1]

Such a powerful meditation... Thank you Gurudev ❤

[@bharatitayade8630]

❤❤❤❤ Jay gurudev 🙏🌹🌺🙏🙏🙏🙏🙏

[@ranidas1435]

Joy gurudav🙏❤️🙏

[@rakeshtripathy7365]

JAI GURUDEV MY LORD.....

[@ManpreetKaur-oy7rg]

Jai Gurudev ❤❤🙏🙏

[@shuklaghosh1066]

Jai gurudev❤

[@malatinair1195]

In having breathing problem.i can't hold the breath . what can I do ?

[@maruthiyogapatashala9988]

Jai Gurudev 💕🙏🙏🙏

[@poonamjouhary7834]

Please Guru ji Hindi m bhi boliye pranaam Guru ji

[@shobhakhanna4403]

So calming nd soothing.Thank you Gurudev

[@aceavnish]

🙏🙏😇😊 Jai Gurudev

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@chintandarji9725]

Jai Gurudev 💞

[@gaurim8802]

Thank you Gurudev 🙏❤️🌹🌺

[@samaroo0308]

Is there any conditions or rules to be followed while doing the meditation. Which is the best time to do this meditation, morning or evening.

[@CoreLifeSense]

Just be light in stomach. No rules - Just do it.

[@gangadaimahadeo5717]

Very relaxing and soothing. Thanks Guruji.

[@rakeshtripathy7365]

JAI GURUDEV MY LORD......

[@pratimaganguli5119]

Pranam Guruji . I couldn't meet U since long. I did few basic courses nd two advance courses in Ur Bishalaxmi temple nd Netaji Indoor Stadium at Kolkata. Now my age is 76 yrs. Moreover I met severe accident nd almost handicapped. If U come.Kolkata ,I must meet U..

[@vskolli]

Blissful time, pranamam...Jai Guru Dev 🙏

[@DroptiDevi-ji6bc]

Om. Sadguru. Devay. namah❤

[@alokbhatnagar5503]

When I started meditation. I feel very uncomfortable with in the few minutes.now i do it about 15to 20minutes with much more happyl with the help of you ❤❤❤❤🙏🙏

[@arunsrivastava6830]

Very nice 👍 vedio fully agree with Guru Dev ji This Meditation should be performed in open Air where plants should be there planty of Oxygen released by plants not closed room no fresh Air is there only Air conditioner provding u Oxygen very less Qty when you measure Oxygen levels of Room where Air conditioner installation there and compare with Room without Air conditioner with open window and doors having fresh Air measure levels of oxygen level both rooms at same time you will find out the difference for this special Digital insuments are there you should plant such plants provide you oxygen level increased in your Room Money Plant,palam tree in Earthen pot not plastic or cement pot keeping these plants such postion in your room where Sun light at least 4.00 to 6.00 hours day plant uses 20.00 kg/cm by volume Co2 and release 08.00 kgs/cm by volume oxygen in your room nos of plants depends size of Room as in flats in major City size of Rooms are small you can get help of Expert for guidance

[@srilaramanujam9040]

and so I need healing on a continuum......always wonder where is our NEXT STOP GONNA BE !!!!!!!!!!!!!!!!!!!!!!!!!!!!???????????????????????????????

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@AntarnaadDivineFlow]

Very nice Thanks Gurudev 🙏🏻🙏🏻🙏🏻

[@alokbhatnagar5503]

Guru dev pranam Iam saying onestly that you are the great personality which is helping us for making a good person. Pranam ones again please accept ❤❤❤❤❤

[@sunandachatterjee3751]

I feel as if I have woken up from a deep sleep.

[@milaminafilimonova7291]

thank you for meditation... which improves the condition of the body, spiritual predominance over all earthly troubles... a literate person will determine for himself what energy he has today... if everything goes smoothly, it means he is charged with positive emotions... and the day was a success ...jgd🌹

[@evabemeghbalika7805]

জয় গুরুদেব 🙏

[@srilaramanujam9040]

MY BODY ACHES & CREEKS FOR ALL THE TOLL AND PAIN THAT HAS BEEN INFLICTED.....THE SECOND KOSHA OUT OF THE PANCH KOSHA HAS TAKEN A SUPER HEAVY TOLL BTW GURUJI......THIS IS TRUE.....BUT I SEEM TO HAVE NO CHOICE BUT TO SIMPLY "PLAY MY ASSIGNED ROLE"!

[@evabemeghbalika7805]

জয় গুরুদেব 🙏

[@sukumardutta9260]

The circulatory system is controlled by this Heart chakra and considered to link to trust passion love for self and others if it goes out of balance it leads to cause anger lack of trust anxiety fear and jealousy

[@jayshreeshiledar1890]

Thank you so much dear Gurudev for the wonderful meditation!!!!❤🌹🌹🌹🌹💐🌹🌹💐🙏Jai Gurudev!🙏😊

[@vijisusikar5458]

Thank you Gurudev 🙏🙏🙏🙏🙏

[@STUDY-nb2ey]

Jai Gurudev ji

[@neelamverma1761]

pranam Guru dev for teaching us meditation thankyou

[@ramaramaramahari866]

Rama very nice but ad is disturbing so much pl do something thank you 🙏

[@sarvashya]

Yourube premuim doesn't have any ads

[@AnushreesRecipes102]

Jai gurudev. 🙏🏻🙏🏻🙏🏻

[@STUDY-nb2ey]

Please helf my Gurudev ji

[@TheNVSNagalakshmi]

Please accept our Pranam, Gurudev! You are the light of this world which God has sent!

[@spandanmaity2837]

Jai Gurudev ❤....such a beautiful meditation it is..thank u Gurudev 💖

[@sukumardutta9260]

Heart chakra is considered to link to compassion and on the other hand if overactive it leads to high blood pressure heart palpitation and other heart problems

[@shajiaa2]

Learn from us how to make the INTERVIEWS and english Communication smooth as a chocolate.

[@teammatekiller8419]

Ok

[@teammatekiller8419]

Subscribed ❤️

[@shajiaa2]

@@teammatekiller8419 are you preparing for any job?

[@ushaagarwal3459]

बहुत ज्यादा अच्छा महसूस हुआगुरुदेवममेरानमन

[@shanthayediyapur8146]

Jai Sri Gurudeve🙏🙏🙏❤❤❤

[@nickeekumar7250]

Jai Gurudev being so generous and grearful. Main aapka hardik aabhaar vyakt karti hoon.

[@veenaanish9]

Pranam Gurudev❤

[@gautamdpatel3258]

JAI GURUDEV🌹🌹🌹🌹🌹🙏

[@shamalaparameshwariah489]

So beautiful....feel serene tranquil....namo namaha, Guru ji..🙏🙏🙏

[@seemamodi621]

Thank you guruji❤

[@sheilacm236]

Need YOUR Grace and Blessings , DIVINE GURU JI🙏🙏🙏❤

[@MirsadaFikon-ym6rt]

Jai Gurudev❤😊

[@madhusudanbhandarkar]

It was indeed a powerful meditation and experienced total relaxation. Thank you gurudev.

[@hinapancholi4769]

Jai Gurudev 🙏❤️

[@shraddhadongre7917]

Jai Gurudev ❤❤😊

[@lathapavana1466]

Jai Gurudev Thank you so much amazing meditation 🧘‍♀️🙏

[@AlexiaSai-wb5cw]

Thank you❤❤😊😊

[@milusinha101]

Jgdv.

[@arunsrivastava6830]

Very nice 👍 vedio informed about Meditation to be performed

[@ramanimohandas4864]

Jgdji

[@susmitalahiri724]

Koti koti naman Gurudev 🙏🙏🙏 Jai Gurudev 🌹❤️❤️

[@kkrishna-my2ip]

Jai gurudev.

[@CRYSTAL-REIKI-ANGEL-HEALING]

Thank u Gurudev

[@mithudas1491]

U r so nice guruji..love u ..jay Gurudev pronam..

[@DhyanaaWithSaumya]

Such a calming practice ❤

[@Tapaskumarghosh566]

"JOY GURU DEV " PRONAMS TO YOU. BARUIPUR, INDIA.

[@jayshreeshiledar1890]

Thank you so much Gurudev for the wonderful meditation!!❤️😊🌹🌸🌹🌹🌹🌹🌹💐🙏

[@shanthic9545]

Thank you Guruji, enjoyed the meditation.

[@ssbhatia4959]

Wonderful experience, jgd naman 🙏🙏

[@rajyalakshmimulpuri4898]

Jai GuruDev. 🙏🙏🙏🙏 Dhanyavad pranams 🙏🙏🙏

[@sumanizam1836]

🙏jai gurudeve 🙏❤thanks 🙏

[@taiwachung6667]

Jai Guru Dev. Thank you for your infinite love.🙏

[@JayashreeSreedharan]

Jaigurudev

[@balagoswamy8363]

Guruji thank you for the meditation,Pranam.

[@girishhg9083]

So calming. Thank you Guruji

[@snehalkulkarni5197]

जय गुरुदेव, खूप खूप छान अनुभव.

[@sanjaypawar6427]

Guru sir ak request hai India's pra.minister ko samjao parliament me Educated baher baba log under to desh ka kya hoga waqt hai desh ke logoka vishwas kho Raha hai .bhagvan madir me tik abhi unako bhi prachar ke road PE Lana tik nahi God ka aadesh liya jata .socho tum hi samja sakte hai.

[@snehramsargam8341]

Do you understand what you’re writing?? 😂 Gurudev can’t be addressed as Guru sir** in the first place. First and foremost; learn to express your ideas clearly so that people will understand

[@mukundtandon5207]

Excellent

[@PrityShree-n3c]

Jgd