1) dry fruits - power pack 10 almond 2-3 akhrot 5-10 kismis 1-2 anjeer 1-2 khajoor 2) dairy products Milk paneer dahi chaach - best paneer 3) daal chana dal matar soyabean moong dal faliyaan 4) orange apple grapes especially vitamin C rich fruit 2-3 fruit everyday 5)Water Important for amniotic fluid around baby. Best for normal delivery and baby movement 6) vegetables spinach green leafy, methi , broccoli 7) Processed food avoid Have protein rich biscuit Prefer whole grain. Mota aata khaaye Pop corn good Avoid maida bread 8) Caffeine avoid 9) Sweet potato good 10) Avoid alcohol smoking caffeine 11) avoid junk food like chips biscuit. Prefer sprouts 12) Both time walking and do exercises 13) Sleep 6-8 hours at night And 1-2 hours during day for good uterus blood flow. Don't stand unnecessary. 14) Have positive mindset and happy 15) Prefer hobbby like music dancing 16) Iron calcium
@Naila_fashionvlog11423 Жыл бұрын
Mera 7 month chal Raha h khuda delivery ke time asani frmaye Ameen 🤲
@meghrajm.s.27892 жыл бұрын
डॉ दीप्ति जैन mam आप ने हर pregnancy वीडियो में बहुत अच्छी तरह आसान भाषा में समझाया गया है हम 11 September 2022 को delevry हो गई बेटा हुआ है लेकिन 24 October 2021 को मेरी 12 वर्ष की बेटी का स्वर्गवास हो गया बेटी को ढूंढने निकले तो बेटा मिल गया l नमस्ते
@kulkarnisfoodcourt9 ай бұрын
Tq mam mere twins hai .2nd trimester chal rha hai baby weight ke liye tention me thi helpful video
@DhunuDevi-gl2qe8 ай бұрын
Ma'am mera 9th month chal gya hai lakin baccha ka weight bahat jayada kom hai... 1kg800gr hai... Mai kya koro ma'am 😢😢please mera help kijiye 😭😭
@ankitasrivastava87532 жыл бұрын
Maine aapke shuru k sare videos dekhe dhayan diya and now I m pregnant.. thank you so much mam 🙏😘
@bibizainablhamza30992 жыл бұрын
Hiii madam 1 comments .....meri pregnancy k 5 month chal raha hai ALHUMDULILLAH ... NORMAL DELIVERY K LIYE KYA KARNA HOGA MAM...very very informative vdo mam....
@KumkumSharma991 Жыл бұрын
Best gynecologist in the world ❤❤❤❤
@ShivamSingh-q8z9 ай бұрын
Jab Ghar ke log chen rahne hi na de to bchche ka bajn kaha se bade chahe jo khalo
@supriyadutta70352 жыл бұрын
Thank u mam.... Aap itna details se samjhati he bohot madad milti he isse... Apke video dkhke mujhe bohot fayeda mila he.... Avi 29 weeks pregnant hoon mam.... Thank u ❤❤❤
@ASIFSHAIKH-br9rs2 жыл бұрын
Madam ji aapki baate bahot positive lagti 🌹🌹🌹🌹🌹
@ShaguftaKhanKhan-mr8hu7 ай бұрын
Dry fruits kha sakti hu kya 3 month chal raha mera.or twin's baby's h masha Allah allhamdulillah.
@Shwetasingh-jn9rv2 жыл бұрын
Thnx meri pragncy m apki vedio bahut helpful rhi
@saumyasingh27042 жыл бұрын
Thankyou so much apki har vdo bhot helpful hoti h apki vdo ki vjh se mujhe consive krne me bhot help mili thi or aj se mera 33 week start hua h. 🙏🙏🙏🙏🙏
@rinkuthakuria5012 жыл бұрын
Thnku so much doctor, I m 8th month pregnant
@bipinkumarrawatrawat6851 Жыл бұрын
Thank you mam aapke Jaise doctor Ho To fir bahut Achcha hai dhanyvad bahut bahut
@kritikathapaa59396 ай бұрын
Mam thank you so much apke tips se m pregnant hu ❤❤
@shailkumariyadav9832 Жыл бұрын
Ma'am is only gunuine, honest, true adviser and doctor.
@tamimkulaib927510 ай бұрын
Best doctor of India my favourite Dr ❤
@pushpa34132 жыл бұрын
Extremely helpful. I needed a good diet plan to follow in my first pregnancy
@poojadubey672 Жыл бұрын
Thanku mam apki ye video dekh m tnsn free hogyi ❤
@soniaayaz599310 ай бұрын
Main pakistan se ho or ye doctor shezadi hai 😘😘😘😘😘
@muskansiddiqui4985 Жыл бұрын
Lamba hi video to acha lgta h mam.. hum bore nhi hote ... Useful hota h video
@archanadasari53342 жыл бұрын
Hello mam me abhi 27 weeks pregnant hu or mera baby ka weight 1420 grms hai kya ye sahi hai..... Ya kam hai plz suggest me mam
@rajputisuitsilaiandcutting6222 Жыл бұрын
Mem kitna acha samjhati h voice very good 👍
@jyotirani4280 Жыл бұрын
Best video.....almost covering all topic in only 15min 🙏🙏
@uzmapatel6766 Жыл бұрын
Hi Mam paka pahele akot me clinic tha nah AAP bahout accha samjhate ho
@smitanaren Жыл бұрын
Very useful tips mam. Thank you for the detailed video. I’m 7 months pregnant now and in the 25th week I lost my mucous plug. So doctor has advised complete bed rest till delivery. Unfortunately no physical exercise and walk since a month. I’m eating everything you’ve mentioned but no physical activity. Does it affect ? Can it cause any problem in baby’s growth ?
@nehasoni88572 жыл бұрын
Hello ma’am you’re videos were very helpful in my pregnancy period now I delivered my baby 15days back I want Ap ab after delivery me kya diet honi chahiye for mother vo bataiye plz jisse baby ka weight adequately rahe
@irfan7760 Жыл бұрын
Your spoken style is so politen convincincing
@mithaix9933 Жыл бұрын
Acchi acchi baat karne ke liye samjhane ke liye thank you mam 🙏🙏
@rubyjan2337 Жыл бұрын
Really a good gynaecologist 👌👌👌👌💯
@bshsbsbbdbd28112 жыл бұрын
Mem apki tips dil ko chune wali h
@Farhathbanu-sc8bz7 ай бұрын
Mera 4th month chalraha hai allha sehat tandrusti nek aur saleheen aulad ata farmaye ameen
@Divyashi.sharma2 жыл бұрын
Thank u so much ma'm apke vedio se hamari problem kam ho ho gayi
@rajahammad1972 жыл бұрын
Thank you so much ma'am God bless you. Mera 7th month ha..back pain or cramps raat ko sone nahi dety Neend puri hi nahi hoti..
@anjushirke6803 Жыл бұрын
Atishay Sunder mahiti sangitali Thanks Dr
@sushpanchal79512 жыл бұрын
Which protein powder is good during pregnancy?????
@bshsbsbbdbd28112 жыл бұрын
Lekin apki tips apki jo batai hui jankari ke anushar mai rheti hun to mujhe bhut acha lgta h
@hinavarshney33932 жыл бұрын
madam kindly tell me about foods to take and avoid during pregnancy while suffering from hypothyroidism
@mansiverma25712 жыл бұрын
Bahut achhi jaankari di apne thankyou mdm
@weekendyearning0612 Жыл бұрын
I am into my 5th Month of Pregancy, my hemoglobin is dropping month by month, i feel very tired, suffering from infection too. I am afraid o these symptoms, please pray for me.
@seemabathe58736 ай бұрын
Thank you mam ,aapki har information and advice har pregnant lady ke liye bahut jyada help full hai 🙏👍😊 Har situation or takhlif me aapki patose motivation milata hai
@aruba2627 Жыл бұрын
Namaste Mam 🙏 me abhi 3 month pregnant hu Me japan me hu toh yeha ke Doctor iron or calcium jaise kuch bhi medicine nahi dete hai kya me khud le sakti hun iron or calcium tablets .. Thank you ❤
@rashmishaikh9084 Жыл бұрын
Mam aap bahot accha guide karti h thanks
@sanaahongshangbam9457 Жыл бұрын
This video is the Best advice for pregnancy ❤❤❤❤ I love it
@rimshakhan41642 жыл бұрын
ap bilkul b thk keh ri hai Mere sth bilkul aisa hi h
@Manishakinchenette2 ай бұрын
Hi ma'am meri abhi 4 month start hua h or nt scan me placenta posterior , low lying, covering the os . Aya h or mere uterus me 32×25mm ka fibroid h doctor mujhe totally bedrest krne ko bola h . Kya aap mujhe kuch advice de sakte ho jo meri baby atcha or healthy rahe please ma'am reply kre 🙏
@laxmigupta88716 ай бұрын
Hello good morning mam apki vedio bhut hi jyada helpful hai mera bhi waite gain nhi ho raha hai pahle se kam ho gya hai
@happyhealthylife.3515 Жыл бұрын
Very usefull vedio mem thankyou so much😊😊
@nehakishan89982 жыл бұрын
Thanks mam hamen bahut dar lagta hai
@ChimezieStPaul Жыл бұрын
We your subscribers are Not All indians, so translation s bit for us to follow and understand, thanks 🙏
@punitasaraswat54512 жыл бұрын
Well explained , very informative video , thanks for the help dr.
@anishakhatun3738 Жыл бұрын
Bohat helpful video hai thank you so much ma'am I'm from Kolkata ❤
@tanusharma23812 жыл бұрын
Mam Mera already bhut km weight h or ab tk Mera 4 kg weight hi gain hua h m 7month pregnant hu
@Savi199532 жыл бұрын
Me aapki har video dekhti hu.. kese diet lena he... mujhe 1 month hua he pregnency ke... Thanku so much mam..
@SantoshKumar-mi4bq6 ай бұрын
Thank you mam apne bhuot acha bataya😊
@DipaliMahajan-zt4rf8 ай бұрын
Khup chan samjvta mam thanks very helpful video
@RashmiMeemroth-e8w Жыл бұрын
Mera pahla baby girl hui h. Opreshan se huaa. M bahut hi kamjor hu. Ab dusra baby pet m h. Plz mujhe y baby normal ho jay
@sonalimunj319210 ай бұрын
Mam mera 7 month complete hai wait 1695. Dr ne low wait hai bola😢
@parulbansal73252 жыл бұрын
Apka har video dekhti thi jab se pregnant hui thi
@sehenajkhatun137110 ай бұрын
Mam mera 32 weeks chal raha hai and mein pehle se hi dry fruits and vegetables kha nahi sakti hu to uske badle mein kya khayu.....mere dr. Koi bhi protein powder recommend nhi kiya
@kumariarchana84602 жыл бұрын
Twins baby me delivery time par safe weight kitna hona chahiye plz reply mam
@shreyaoza74582 жыл бұрын
Ma'am peth bhar k khane ka bad kya ye zaruri hai ki 2hrs me dobara khaye? Ya phir jaise jaise bhook lage waisa waisa khaye.
@shilpasindal4632 Жыл бұрын
Useful information🙏 👍Thank you🙏
@poojamethrekhude76192 жыл бұрын
Respected mam, I'm Pooja 24 age , I'm 25 weeks pregnant with DADC twin and this is my first pregnancy. My all blood reports and tiffa scanning is normal till now. When should I go for delivery (in which week) ? Thank you and God bless you.
@hero79432 жыл бұрын
Mam....mujhe gestational diabetes hai aur High level of increased sgpt level hai.,...weight 1600 gm hai.....doctor ne bola that growth slow hai as SFH 26cm hai aur mai 31 week pregnant hu.....diet me kya lu jo growth increase kre baby ka
@bhaktitulaskar2 жыл бұрын
aapke sare videos bahut helpful hote hai... very nice information given in all videos ...thank you doctor...
@khushbukumari1697 Жыл бұрын
Hello mam apka video dekh k bhut acha lga kya pregnenci me katahal ki sbji or mutton kha skti hu
@NeerajKumar-rm2lr Жыл бұрын
Mam mera 36 weeks chal rha h or mere baby ka weight 2136 gram h jo bht kam h aisa kya khaye ki baby ka weight badh jaye delelivery tak
@akankshamishra7950 Жыл бұрын
If mother's weight is decreasing then the diet would be same as suggested in this video? Or tell us more about that.
@NehaSingh-wp3ct2 жыл бұрын
Thank you so much mam.. 💖💖.. Actually mam meri av 22 weeks ki pregnancy h or mera baby bump bhot kam dikhta hai or mera bed rest h.. Kyoki mere bacchedaani ka muh khul gyaa h to doctor ne stitch v lgaya h to kyaa mam mera baby normal hogaa..?
Mera 9 month chl raha plz mere liy dua kre hm dono k sehat k liy
@wajihasayeed9013 Жыл бұрын
I like ur way of explanation.. Thnks Dr
@anjanashukla1792 Жыл бұрын
Very nice knowledgeable message thanks mam
@shaikhmisba4452 жыл бұрын
Ur voice is very nice mam,❤️❤️❤️ Thnx 4 info mam
@sumanjangra6867 Жыл бұрын
Meri pregnancy 4 month chal raha hai mujhe vomiting bhut hoti hai uske liye kuchh bataye please help me
@dikshauttam0410 ай бұрын
Thank you for the guidance
@aazimas268410 ай бұрын
Nice speech and good knowledge
@tanianawaz18954 ай бұрын
Your suggestion really helpful for me thank you Dr thank you so much
@-rt7no10 ай бұрын
Mam mera 32 weeks chalrha hai mera baby growth kam hy 1755+-255 gms at 11th centel
@psairabibi11739 ай бұрын
Thanks a lot Doctor....very informative video ❤
@mithaix9933 Жыл бұрын
Aap bahut acchi tarike se samjhe aati hai thank you mam👍🙏🙏
@poojabhandari21692 жыл бұрын
Mam aapki video bhut useful rehti h
@alieeshashazad38302 жыл бұрын
Thank you so much ma'am for very informative video ♥️
@KrishaJain-zg1oy Жыл бұрын
Jay jinendra 🙏 aapa eng ke bareme kaise bata sakti ho mam
@davinderjit78012 жыл бұрын
Mam, mera, 7 th start hai ab to baby ka, weight thek tha. But ab thei growth kam ja, rahi. Mera, baby bump ki 7 th ke acc. Kam lgta hai and mera v weight gain nahi ho raha
@pretty6348 Жыл бұрын
Mam I am 9month preganant ...I feel I am not feel happy ....my mind always in full of negative thought
@madhubala76712 жыл бұрын
Hello ma'am I am your new sabscriber; mere 7th month start ho gya h lekin abhi tk bhi mujhe baby ki movement nabhi se niche hi feel hoti h nabhi se uper kbhi nhi hui Ma'am kya prblm ho skti h Pls reply
@AliparveesAli7 ай бұрын
Hi mam mai ni ap ka video dekha mujhe bahut acha laga likin meri doctor ni mujhe bedrest karne ko kha I have 4 abortion now it's 5 pregnancy total bedrest hai kya karu
@alltimefunneeta2177 Жыл бұрын
Thanks mam apka samjane ka tarika bahot achha hai
@bpmsimonabastibphc53512 жыл бұрын
Thank you so much for your precious advice..😊
@gurpreetkaursidhu90169 күн бұрын
Mam after low lying placenta and cervical stich v hum same dry fruits kha sakte hai but mujai dr ne sirf almond suggest kiye hai and till 5th month main sabi dry fruits leti the
@anupamashukla8377 Жыл бұрын
Thanku so much ma’am ….. it’s a very helpful video
@sajidabano6537 Жыл бұрын
Mera last month start ho rha hai pls pray for me for normal delivery