Things to do, a week before your delivery date | Dr. Hansaji Yogendra

Counting from months to weeks and now days for your baby to be here it's a journey filled with mixed emotions and feelings. And, comes with an ayota of nervousness and also questions like "what am I supposed to do?"
In today's videos, Dr. Hansaji guides us through a list of things that one must do 1 week before her pregnancy, that are listed below-
1) Food for deliver
2) Pack your bag
3) Practice swaddling
4)Gather your mood enhancer
Hope you found this video helpful.
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our 7 day camp:
theyogainstitute.org/7-days-c...
Register for our Teaching Training courses (TTC):
theyogainstitute.org/900-hour...
Watch our video on "Do this to avoid miscarriage" by clicking the link below:
• Yoga to avoid miscarri...
Subscribe to our channels to stay updated:
/ theyogainstituteofficial
/ theyogainstituteofficial
/ the-yoga-institute-off...
/ tyi_official
#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #HealthandFitness #Health #Fitness #pregnancyyoga #pregnancy #prenatalyoga #yoga #pregnancyfitness #pregnant #d #pregnancyjourney #pregnancyworkout #baby #pregnancyfashion #pregnancyblog #pregnancylife #pregnancyphotoshoot #klinikusg #pregnancymassage #pregnancyphotos #postnatalyoga

[@lynak4942]

After struggling with infertility for almost 15 years, last year I got pregnant and now am 37 weeks, waiting to receive my precious princess soon. It hasn't been an easy journey... I feel like I have been pregnant for 40 years but am grateful 🙏 to God that soon I will be a mother 👩 too. Thank you Lord...Amen 🙏

[@theyogainstituteofficial]

All the Best🙏🏻🙏🏻🙏🏻

[@solonypattanaik]

God bless u

[@sushmitaahongbam5945]

God bless you

[@wafaabbas1553]

God bless you

[@yamunanair]

God bless you ❤

[@PriyanshuTyagi-kh3zd]

I am 34 week pregnant, please pray for every women who's enjoying this moment for there first child..................❤

[@chinonsoblessing4258]

We got this

[@giftanyanwu6782]

God bless you Mum. I'm 30 weeks now, I pray for safe delivery to all mothers to be. Amen🙏

[@HaiderAli-bi9yy]

Ameen thanks

[@sanjurajpurohit3801]

Ameen

[@ruzannahamid9273]

Aamiin

[@christianaoman3240]

Amen 🙏🏿

[@missvibrant1574]

I am. Also at 30 weeks..god bless our babies

[@madhumita8149]

BF : 1. Completely riped papaya 2. Black currant 3. Prunes and dates Warm milk +kesar elachi + Turmeric +1 spoon of cow ghee Pack delivery bag - Sanitary pad -3x3ft soft cotton -2x20 soft cotton -napkins /wipes -dress for breastfeeding -soft pillow (to assist episiotomy ) - Hear good Music( relaxed and calm) -gather things which enhances your mood for new phase - be prepared for mood swings, family demands, hormonal imbalance -practice breathing ( om breathing(stomach goes in)) -breath in - inhale more - stop and hold for 8sec - relax (twice a day - 5 Rounds each)

[@srustti...]

😘

[@Prosper248]

Thanks. What is kesar elachi?

[@Arifunnisa_786]

Can we add kesar with ghee and turmeric along

[@TheLoveMiku]

Thank yoou.)

[@-moroccaninjapan-6907]

@@Prosper248cardamom

[@jeriakhan4158]

After my two childrens death and three miscarriages now I have my 5 year old lovely daughter and 10 days left in my another daughter delivery .I suffers a very tough time in my life I conceived my baby by IVF process but thanks Allah that he gives me such lovely daughters that I forget my painfull journey .

[@priscillar_]

😢😢😢sorry for the death 😢😢😢

[@chinonsoblessing4258]

Ohhh Thank God for that

[@kathrynd8055]

31 weeks thank you for this! sending love light and protection to all mothers! We got this!!!

[@killermanjaro9547]

Thank you, I'm 33 weeks and 2 days today and this is very helpful for me 🙏

[@vagdevivadiraj6736]

Thank you mom for guiding us I'm in 36 weeks. Bless us as mother🙏🙏👌👌👌

[@sambawetu7125]

This is so comforting ☺ I enjoy watching her videos I feel like I have a grandmother to run to always for advice. We'll be having my second baby soon...

[@goonjs6952]

Much needed video mam.. thank you so much and best wishes to all mother going for delivery ❣️

[@Mercy12365]

I've practice what you said and delivered normally thank you so much ma'am now my son he's 8 months old... He is a jolly child ...God bless you tons...

[@kirtishrivastav788]

Thanks mam 🎉...your voice provide me positivity..I'm 37 week pregnant now

[@veenaadhikam1095]

This is such ah boosting video for all pregnant womens who are ready to delivery the baby It gives me soo much peace while watching the video . I was very afraid for certain things wch happens during delivery but now it feels really good after listening to her words . Thank you very much mam it really helpful for me ❤️

[@judithodhiambo674]

35 weeks, thank you for this video. Am already preparing myself to receive our baby.

[@judithdourado1559]

Thank you very much for your practical tips, Hansaji.

[@Nusratjahan-xb7sd]

I am 9 month of pregnancy. It’s very helpful advice. Please pray for me🙏.it’s my first pregnancy with lot of excitement

[@Shivangidubey678]

All will go well...don't worry mommy to be...I am also in my 1st pregnancy (5th mnth running).

[@AishwaryaPanda99]

All the best👍

[@iromsapana9567]

Same here and wish you all the best

[@nuja4268]

All the best dear everything will be fine 😊❤️

[@sakinaabbas8985]

Same here

[@Megha-noms]

God bless you mother with a long and healthy life ❤

[@shankerlalramdas5650]

Hardly one month remaining. I'm being to be a Father for first I'm very excited and need ur blessings and love 💕🙏

[@snehalghaar5075]

Such an awesome thing to hear ❤️❤️❤️

[@Ranjitha254]

After 4 years of marriage I am conceived now with God's grace. Lord Subramanya bless you all. ❤🙏

[@empress3723]

Congratulations I hope all went/is going well❤️

[@metime2742]

I really like your 1st Statement... Motherhood is a blessing

[@sushiek789]

Same!

[@Anshu-bv2dj]

Thank you so much I'm 37 weeks pregnant now❤❤ Hope for the best🤞🏻

[@latest_crush]

You motivated me more than giving information ❤thanks

[@amitkharb1320]

U explained very nice nd in simple understandable language ... Thank-you so much

[@Faizidogar200]

I am 38 weeks pregnant and now soooo eagerly waiting for that day to come when i could meet my little one.

[@theyogainstituteofficial]

Congratulations Sidraji

[@Faizidogar200]

@@theyogainstituteofficial thanks a bunch Ma'am. Stay jubilant

[@kishorethaduri4084]

God bless you mother

[@vickyssimplechannel9665]

Thank you so much ma'am for this very nice video...very helpful..I feel at ease seeing in your video.God bless all mother's..I'm in my 29 weeks.Thank you Lord

[@geethika18]

Good morning, Thank you Doctor for all the information. I’m 27 weeks pregnant and yes it is my first time very nervous and scared. I’ll definitely try to follow all the tips that you shared here. Thank you again God bless you 🙏🏻

[@signature1207]

Thanku soo much mam.. I'm on my 5th month of pregnancy.. All those are valuable informations.. 😘

[@seesebagu6219]

37 weeks 💜 thank you so much

[@mithumithuna5534]

9 more days to go for my delivery. Pray for my baby and me for a safe delivery. Expecting labour pain any time.

[@chanchalchauhan8050]

I would like to request you to make a video on rh negative pregnancy tips and things to take care about

[@divineday5889]

I'm 38 weeks n very useful pls pray fr peaceful nrml delivery mam...

[@Kaluram004]

My sister is also in week 36 of pregnancy, I hope you will have been normal delivery....😊😊😊😊. Be strong.........💪🏻💪🏻💪🏻👍🏻👍🏻👍🏻

[@asiyakhatoon165]

Apki delivery hui?

[@jassybrar4850]

norml delivery ho gyi apki

[@divyathakur8079]

May all mothers will be saved and nurtured by Shri Radha krishna ji😊

[@shrutigurjar3313]

Thank you so much Ma'am for such wonderful video, which contains very little but most important things 🙏

[@joyful_jiyaan]

Thank you so much mam for sharing this..I request you to please make a series on pregnancy journey.. it will be very useful for all the new mother's..

[@starrysloth8018]

very reassuring video and tips with the most essential stuff, to prep for my csection in 2 weeks time❤

[@sridivya8601]

We are lucky to have you ma🙏

[@renuasrani8536]

Thank you so much for good information My daughter in law completed 38 week

[@anjanasoman2657]

Thanks Mam.. Its my 37 th week. Helpful 🙏🙏

[@sug1408]

Thanks so much mam..very helpful❤👌👌👌👌

[@ArchanaYadav-rc3ch]

Love you ma'am for your valuable suggestion when really mom like need at time of delivery..

[@tenzinsichoe4153]

Thank you mam for this video it's helpful for new mom I'm in 23 week 🙏🏻❤️

[@pranitachhetri9739]

Thank you mam for sharing useful video 🙏

[@priyanshuseth2224]

Lvly video i am 34 week pragnant i waiting for my little krishana to come out ❤

[@nifynizo]

Thank you for these soothing words.. really needed it

[@srikrishna9443]

Excellent video 🙏

[@phephincube5132]

Thank you for the information Mum

[@swetakumari3609]

Thank you guruma for such valuable information.......I will try this........🙏🙏🙏🙏🙏🙏

[@cutiechiku6138]

Very nice n accurate info mam,thank u so much

[@londonraje6169]

Bless you, this was beautifully helpful.

[@kdeep9394]

Thank you for this video🙏🏻

[@chinonsoblessing4258]

I don't believe in yoga but I agree with mummy in most things she said

[@varshachauhan1401]

Thanku soo mchh it's time for delivery within few weeks

[@anjanakidouniya]

So perfectly guided ❤just like my dadi saas❤

[@supriyatanjavuru1567]

Tq sooo much maaa. For ur valible suggestions 🙏🙏🙏

[@TheREALPurpleThrone]

We have homebirths here and pack nothing, but we have supplies at home. I love dates and turmeric and honey tea last trimester of pregnancy. It helps tone the uterus and keep bacteria healthy in your intestines.

[@rininayak5416]

Thank you ma for the valuable advices love u more

[@jeewanthidharmadasa1907]

Thank you mom.from sri lanka.very valuable information you give for newly mothers

[@vinodhini2280]

Such a motivation thoughts u gave more ideas

[@manishapal3436]

Thank you mam for ur precious advice...n its my 9th month n before ur advice i was very nervous my edd is 29 sep....now feeling relaxed plz pray for me n my baby too..🙏

[@asimhussain1190]

Me to plz prey 4 me

[@pepsifisher8411]

My due date is the 26 of sept not my first but I’m nervous

[@keerthireddy7260]

My due date is oct 26...

[@keerthireddy7260]

Congrats dear.. Lots of love to ur little hero

[@keerthireddy7260]

My due date is oct 26

[@anushanizambad4015]

Nice mam.... It is such a booster to all pregnant woman. Thanks alot for your tips... 😊🤗

[@506ROCKRADIO-TV]

Beautiful, thanks!

[@anushasanal3292]

Thank you mam in this video I am 37 weeks pregnant

[@suprithan6124]

Really thank you so mam for this information much useful information to pregnancy ladies

[@ujku07]

I see lot of your Video thank you ☺️ respect for you Dr ❤️🌹

[@divyaalok5538]

Awesome Include

[@chidimmadaniel6166]

Thank you very much ma God bless you

[@geetamendiratta8402]

37 weeks ❤️❤️ Thankyou 🙏

[@ewelinakubit-s8152]

God bless. I am in 34 week. I pray for safe delivery. Amen.

[@devarajmg6747]

Jai sree ram🙏

[@indiraks274]

Very informative video ... thank you mam

[@bhagyashribhatt8874]

It feels like our mother is caring so much for each pregnant lady...thank u thank u so much for these video ...its my 8th month going on ...i will surely practice each and everything after my 9th month ..

[@maheswarivyshakh5266]

Really appreciate your short and sweet video. Remembering my grandmom this moment. Thanking you with Gratitude Ma'am🙏🎈

[@SairaSabir1443AH]

Prunes, dates , almonds in morning, Turmeric milk with ghee,

[@vaishnavimishra9055]

Thank you so much Ma’am ❤

[@NatashaEze]

Thank you for this video ma

[@tankohappiness4218]

Wow thanks so much mommy 👏

[@sowmyachethan4426]

Good suggestion mam...tq u so much 🙏

[@moonandmountain]

I wasn’t expecting to hear about the acceptance of episiotomies (“the cut”). It is actually more beneficial for the mother to tear on her own bc when then add the cut it shows the mother tears more then if natural since there is already an opening and episiotomies heal longer with more complications than natural tears. Also it is possible for some women NOT to tear!! This shouldn’t be the accepted norm there is a better way.

[@design4edge]

Agreed

[@jyothipathak5456]

I’m not sure what is more beneficial. In US they don’t cut they let the body tear and stitch up as required. But in india they put a tear so that there is not abrupt tear or damage to the urethra part that will further cause woman to develop infection or hurt while peeing. Well whatever it is both are scary for me. I’m due soon 😕

[@syedalimujtaba1246]

Very nice information mother...

[@aruproy4346]

So beautiful ma'am.... Thank you..

[@priyaravi5647]

Very useful . Thankyou madem

[@geethamohan3340]

Thanks Maji🙏♥️♥️

[@shararajosephine6428]

This is really helpful thank you mom am actually 38 weeks pregnant and this is my first baby. I pray for safe delivery for myself all mothers out there even though I’m little bit scared but am sure everything will be fine ❤

[@theyogainstituteofficial]

Namaste Shararaji, It's normal to have some anxiety about giving birth. Many women worry about the health of their baby. Relax and do meditation that will help you through this.

[@aishaishaq848]

When you were in labor? I'm also 38 week pregnant but worried about labor pains etc

[@syadkalsoom1382]

Very very helpful vedio for All pregnant womens❤❤

[@rahinathmmarak2931]

Thank you god bless your

[@harsharathi3257]

V nice lady..learned n purposeful

[@ask7866]

i am just 1 month away from my firat delivery just hoping and praying 🙏 for normal delivery

[@sumitabhattacharyabarai2947]

My due date was 7th September. I deliver at 35 weeks. By grace of God everything is fine till now. He didn't require NICU.

[@HaUPrah.]

God Bless You and Your Baby

[@nandhinikrishnasamy4475]

Super

[@lifewithaleesha7281]

Sis ap ki delivery gestation age sa hoi thi ya ultrasound date sa

[@sumitabhattacharyabarai2947]

@@lifewithaleesha7281 Both was same for me.

[@rubyraees9077]

apke baby ka weight kitna tha delivery time

[@USAAestheticVlogs]

Thanks for this.

[@katsimoto2044]

I'm 36 weeks and 4 days. Thank you so much for helping mothers to be

[@jongkookie9887]

me too

[@ayeshaayesha5728]

Me too

[@priyatiwari1807]

Me too

[@katsimoto2044]

My baby is 1 now. Time does fly when you're a mother. Good luck in your delivery

[@akssrinithi7426]

Thank you so much mam😇

[@hirvamehta2264]

So useful 👌

[@zaffysadiq8953]

Thnku mam for more info... 👍...

[@divyagupta5268]

Papaya, Dried prunes, Dates, Warm milk with ghee,

[@Liz-vh3mw]

Thank u

[@shaikhprincess6762]

thnk u

[@007roxxie]

I was hoping someone would mention the list to eat ☺️thank you

[@bodhgaia]

Mentstruating does not start after delivery. It is the blood from where the placenta was actually, the lochia. So you need special maternity pads. Some women might not menstruate for months or even a year if breastfeeding.

[@ASmith-jn7kf]

Maybe that's just what she calls it, the uterine lining is shedding during this time and the site where the placenta comes out of is also healing.

[@bhawanaghimire4135]

Thank you maam😍😍😍

[@saumyagiri6571]

I am 4 month pregnant ❤️❤️

[@anshuverma5970]

Thanks mam next week meri delivery hai.. very nice video

[@vedhavallir5461]

Thank you so much madam

[@ylimyourlocalindianmom8186]

Thanku mam I m 37 week rght now! Its ma ist one