PRACTICAL APPLICATIONS ~ KEN MCLEOD talks with STEPHANIE NASH

this 3rd segment, delves into how Ken coaches corporate executives who are less interested in Buddhist principles - but more in practical applications. Ken makes Steph try one of his exercises.
KEN MCLEOD: www.unfetteredmind.org/
STEPHANIE NASH: www.mindfulnessarts.org/

[@stevemarino5745]

I like Ken. Met him in Portland several times, and he certainly knows a lot. But I'm not sure I would ever watch myself speaking. If I'm speaking, who the hell is it that's talking? I, you, all of us are only one person w/ one brain and one mind. That's fact, not a belief. When we split ourselves into two (and you could do this endlessly, setting up a person who watches the person speaking, and on and on), there is going to be problems. Maybe they are going to be worse than what we are trying to fix. It's better to simply pause, take a good breath, and then speak. That in itself will have a positive effect on the conversation. Conversation is interactive, so one person calming down will affect the other, just as one person getting riled up will most definitely affect the other person.

[@Gigatless]

He looks like an older Jim Caviezel