Practical Tips on Self-Confidence

What is the difference between feeling confident, and looking confident? In this video, I talk about some tips that will help you boost your self confidence.

[@creativemix76]

Thank you Sir

[@cynthiaking3375]

I like you and your videos, but I am having a crisis in Motherhood. My children are now all grown up and away from home. I was not by choice a single Parent. Any I provided my children with plenty of love admiration and a healthy dose of discipline. My son is young and successful, but is showing many signs of a narcissistic personality. He has discarded me and appears to lack empathy. What the hell did I do wrong?

[@AmmarMango]

Hi Cynthia, Thank you for reaching out. Having children grown up and moving out means a new phase for you. But they are still your children and part of you. I can empathise as my children too are moving out gradually to college and marriage etc. The most important thing that helps through all this is to watch and observe what thoughts go through your mind because they are the key to everything else. Negative thoughts and questions hurt more than anything else. I am not saying ignore them or fight them. To the contrary: respect them. Accept them but not as the truth. Accept them as a thought that just passed by. Here is a trick that helps: Watch the thoughts leave your mind. It is humorous to see them leave. It gives you a feeling that they are what they are: just thoughts. Not true, not false, but just thoughts. It is us that give them identity. I wish you well.