Practicing Exercises for Increase Body Flexibility | Kalaripayattu | Martial Arts

#kalaripayattu #trendingvideos #popularvideos #trendingvideosonyoutube #kalaripayattu #fitness #health #gym #gymmotivation #fitnessmotivation
Kalaripayattu: The First Original Martial Art
Speed, strength, endurance, flexibility, and power exercises
What is Kalaripayattu Training?
• Traditional Indian martial art
• Combination of strikes, kicks, grappling, and weapons
• Originated in Kerala, India
Benefits
Physical Fitness
• Improves agility, flexibility, and strength
• Enhances coordination and balance
• Helps to burn calories
Mental Strength
• Enhances focus and concentration
• Develops discipline and self-control
• Enhances awareness and reaction time
Self-Defense
• Teaches techniques for self-defense
• Improves confidence and self-esteem
• Enhances ability to read body language
Conclusion
• Kalaripayattu training is a great way to stay active and healthy.
• It offers physical, mental, and self-defense benefits.
• It is a great way to build self-confidence and improve overall wellbeing.
#fitness #workout #weightloss #youtubeshorts #yoga #youtube #youtuber

[@TheGreatPahadi]

India, was, is, and will be a rich in culture, tradition, knowledge, spiritual.... I'm proud to be an Indian. Jay Hind Bharat Mata ki Jay

[@AI_Sebek]

Pranams 🙏🏾 Beautiful Original Martial Art. I would love to learn more especially on how to reach this level of flexibility! Nandri 💫

[@satheeshkumar6865]

Excellent demo of flexibility. No blah blah talk. 👍🏻 Artists expertise really shows in the vadivukal. Keep it up

[@fitnesstowitness7622]

Thank you

[@johnpowell8568]

Thank you so much for your video. Would you do a longer video of many more moves that naturally flow into each other? Your forms are a pleasure to watch! Especially I would love to see the alligator walk!

[@user-ep6tz1me2r]

Просто порозительно, великолепные упражнения. Молодцы!!!

[@marcelogesta3644]

[@7upai]

👀 weuu... split..

[@alcogen5747]

Мне снился сон , пару лет назад . Там мне предложили научиться старинному единоборству , времён Атлантиды . Я согласился . И меня повел (кто-то) подземными переходами . Вывел к подземному городу и велел ждать ... И тут я проснулся ! Наверное , был не достоин . 😊

[@ashisghosh6955]

how a common man , aged man can attain flexibilities

[@fitnesstowitness7622]

For whom ?

[@sagarpalit26]

Please make a video learning of Kalaripayatu more exercise.

[@fitnesstowitness7622]

wait for a one or two days brother, I am making it

[@sagarpalit26]

@@fitnesstowitness7622 ok

[@mitchellburris193]

I take kalari and can say these definetly improve flexibility.

[@fitnesstowitness7622]

Yes

[@sharmilarai7950]

Plz 🙏 established kalaripayatu in Nepal also to make international game

[@shivlal6792]

This all is ravan shisya style, or ravan style.

[@akshayartwork5809]

Best work 👍

[@octaviopo734]

Fantastic!🌟🌟🌟🌟🌟

[@fitnesstowitness7622]

Thank you

[@rlee3391]

Flawless

[@fitnesstowitness7622]

Thank you

[@kalyugdestroyer]

I would like if you provide more Kalaripayatu videos including exercises and trainings.

[@fitnesstowitness7622]

Thank you. I will make & share

[@kalyugdestroyer]

@@fitnesstowitness7622 🙂.

[@bharadwaj6584]

Extraordinary flexibility.

[@fitnesstowitness7622]

Thank you

[@sameernaik7310]

Great super.

[@fitnesstowitness7622]

Thank you

[@crazyFrankyy]

very good!

[@fitnesstowitness7622]

Thanks!

[@pktigermartialartsfitness4440]

Excellent💯👍😊

[@fitnesstowitness7622]

Thank you 👍

[@rakshithm1153]

Where?? It is from???

[@SUNILYADAV-dm3hc]

Amazing👍

[@fitnesstowitness7622]

Thanks 😄

[@umakantdubeyumakantdubey3476]

Super duper fine

[@fitnesstowitness7622]

Thank you

[@reenarana7317]

Fitness to witness

[@fitnesstowitness7622]

Thank you

[@user-cw5ck8lf4q]

🙏🔥🔥🔥

[@fitnesstowitness7622]

Thank you

[@sreekumarsk6070]

❤❤❤

[@fitnesstowitness7622]

Thank you

[@nrjmahar3966]

Brother do you give trainning in chennai

[@fitnesstowitness7622]

Yes

[@fitnesstowitness7622]

9178000879 WhatsApp

[@tuyphong8375]

Tôi là người Việt Nam, bạn cho hỏi môn đó là của nước nào vậy ạ?

[@nareshnari570]

which stat sir i am also entrasted sir can i jon to this kalaripayattu sir

[@YannickNomo-si6iw]

Cool

[@fitnesstowitness7622]

Thank you

[@jimanHK]

cool

[@fitnesstowitness7622]

Thank you

[@UkRomanUA]

А в 50 лет так сможешь?Мне 47,и я могу,и мне не верится что мне 47,я ощущаю себя намного моложе,даже незнаю,возможно до 30,а может и 20.а может вообще не ощущаю возраста.как в юности.

[@hip-hopindia7420]

Are you guys maratha ?

[@fitnesstowitness7622]

No, I am from Odisha

[@kishoorkumars2774]

How I can learn and practice this

[@jeevankumar87]

Where is this secret place

[@jeevankumar87]

Address Please

[@nrjmahar3966]

Sir i littrly want to know where u give trainning .i want to get trainning .and how much the fee

[@fitnesstowitness7622]

Message me

[@fitnesstowitness7622]

instagram.com/fitness_to_witness_?igshid=ZDdkNTZiNTM=

[@nrjmahar3966]

Sir i actually do not use instagram

[@vamshikrishna4579]

Any training center in Hyderabad?

[@fitnesstowitness7622]

Message me

[@fitnesstowitness7622]

instagram.com/fitness_to_witness_?igshid=ZDdkNTZiNTM=

[@vamshikrishna4579]

@@fitnesstowitness7622 I don’t have Instagram..

[@fitnesstowitness7622]

9178000879 WhatsApp me

[@MrVijay665]

​@@vamshikrishna4579 Yes main branch is in Ameerpet , senior citizen park search in Google

[@kishoorkumars2774]

Any centre in Coimbatore

[@fitnesstowitness7622]

I don't know

[@dineshbabu7070]

Any center in coimbatore

[@fitnesstowitness7622]

No sir. is in Palakkad (Kairali Kalari Sangam)

[@mandrakemandrake7777]

😇

[@fitnesstowitness7622]

🙏