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Exercises which increase physical strength and agility of the player resulting in better performance in the game are shown.
This video has been made in Association with Alakhpura Football Academy, Bhiwani, Haryana.
Founded in 2011 by Coach Govardhan Das, this football club has been an inspiration for both boys and girls across several villages in our country.
Alakhpura Football Academy(AFC) trains more than 200 girls in and around Alakhpura village.
Breaking many socio-economic barriers, the girls are now rewriting history on women's football in India. The Alakhpura girls team won their first state championships in 2009, winning the U-14 and U-17 titles. These AFC players have put Haryana on the map of Women's U-19 school nationals winning them for three consecutive years (2014-16).
To know more about the football club and understand its inspiring journey, pls watch : Football champions - • Playlist
Football Skills - • Football I फ़ुटबॉल
Rules of Football (Soccer) - • Playlist
Footballl Workout - • Playlist