Individual Training Session In The Rain | How To Train Solo

[@7mlc]

Hi guys, Hope you all enjoy this training session as much as I did ⚽️ Make it a strong finish to the week with your training sessions, and all the best for those who have matches over the weekend. See you in the next video 🤜🤛 - 7mlc ⚡️

[@senihangbrothers7146]

Love from India Assam Golaghat

[@AliF-u6x]

Hello Michael, what advice would you give to players who want to join a team

[@JhonBrunojhonson-ex9pw]

Hello,7mlc alot of excellent 😊force of speed⚡👏❤❤ I very love this training 💯

[@aneoxz_58]

What is the model name of the shoe

[@maliqlala1900]

hope barcelona will sign you

[@footstudio4741]

No clickbait- just pure football👏

[@7mlc]

Appreciate that mate, glad you enjoyed it! 🤝

[@fireballcards2868]

Currently recovering from acl reconstruction surgery and your videos help me organize my solo sessions at my own pace to prepare for my college season ahead thank you! Continue being great!

[@FootballEdits9821]

Gws bro🤜🤛

[@kailua4516]

When I watch your videos, I thirst for playing football, you really make me continue and strive on myself.❤❤ im from Saudi Arabia 🇸🇦

[@7mlc]

That’s exactly my goal mate, love to hear that! Appreciate your support ✌️❤️

[@rayanghemadi5879]

The best person I follow and the best person from whom I learned a lot, thanks to the success of my dear brother ❤💪🏻

[@7mlc]

Appreciate the kind words bro. Thank you ❤️✌️

[@rayanghemadi5879]

@@7mlc ❤You are welcome, my dear brother, I love you

[@rayanghemadi5879]

@@7mlc 💪🏻❤I am Arab and I follow you

[@JohnSmith-pt6np]

You are the best online trainer I have ever seen much love from Nigeria

[@7mlc]

Thanks so much for your support mate!

[@sean-e-boy]

i just got the same sketchers boots you did, my god i love them ive never felt so in love witha pair of boots since the old nike mercurial in the volt purple colour way. these boots are so responsive, comfortable and spacious in the toe box and forefoot while having excellent lockdown and the touch and striking on the ball feels amazing

[@7mlc]

Glad you’re enjoying them my friend! Skechers did an amazing job making them so comfortable while still being so lightweight and responsive. Definitely one of my favourite speed boots 👌

[@tommyy9679]

Does he have razor or SKX?

[@ipp0ss121]

BOTH excellent player and person

[@7mlc]

Appreciate that bro! 🤝

[@ElbertJudkins]

@@7mlc agree 💯👍 your sessions go hard my g thank u for the tips

[@iixxdyplayzx8363]

Romans 8:38-39 And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.!!

[@dumitriuflorentina6137]

Individual Training Session In The Rain | How To Train Solo

[@agnesnfaneoveng7340]

Ae Ne pas de problème ​@@ElbertJudkins

[@NetBreakerAcademy]

I just want to say thank you, you have been my inspiration to also start a youtube channel about helping others get better at soccer/football!

[@7mlc]

Happy to hear the mate. Thanks for sharing ✌️❤️

[@msi0313]

I love to watch football training sessions. thank you so much Michael ❤❤❤. so great football skills 👏👏

[@7mlc]

Glad you enjoy watching the sessions mate, it’s my pleasure! ✌️

[@md123-f6r]

A blessing for footballers. Love and respect from Pakistan

[@tomasgrga1747]

One of the best session i have seen so far

[@syamyt6105]

Thank you for teaching/showing how to tie the boots

[@7mlc]

You’re welcome 👍

[@zoeminzoemin1229]

Very exciting video, I am a football enthusiast, I am 6 years old this year, I seem to know, brother, what do you mainly train in this training? Ball feel? Dribbling? I seem to know so that I can train more comprehensively.

[@7mlc]

Nice mate, enjoy! Spending time with the ball will certainly help you develop those things 👍

[@radplayzz]

U inspire me everyday to work hard and train better! Thanks for the drill mate! ❤love from America 🇺🇸

[@7mlc]

Happy to hear that mate! Keep going 💪

[@mikawaii_og]

Thank you for the weekly bangers, hope you're well off the pitch mate

[@n.aeditscr7117]

Amazing Michael ! I am really impressed by your sharp dribbling skills. The speed at which you perform the dribbling drills is just spectacular, and also your agility,shooting,passing and freestyle skills are all outstanding.BTW, I am asking a question if you don't mind. I guess you are playing in MLS but being such great and disciplined player, why you don't play at higher leagues and contract clubs in premier league or other leagues.I mean you are a complete player. You have great dribbling,shooting,passing,agility,physical strength and many other qualities. Thanks.

[@nubar8592]

5:00my friend,you have created a musical orchestra🎼👏

[@MooSh-l3w]

Amazing vid micheal just a quick question, how do you effectivley juggle and how to play the same way you train could u pls help 😢😢😢

[@legendarypanda4040]

Thank u so much in kolkata, India there is heavy rain going on and we cant play football thank u so much❤❤

[@mohx341]

bro i dont even have a place to play football because i live in pakistan you r living my dream😔

[@saffihere1673]

Same bro

[@lakshmikumari1060]

Don't worry came in India

[@malozx]

same man I wish I could but u know I still play in the streets

[@sushmasingh249]

Bro you have live battle ground in pakistan to play 😂😂

[@ArmanBajwa-c9d]

😂​@@lakshmikumari1060

[@AbdouKujabi-m8n]

Wow! that's another latest again. Every time, you release wonderful skills video Michael. Thank you

[@7mlc]

I appreciate the kind words mate, thank you!

[@Foot_EditzX]

4:22 that air elastico was insane🥵🥵🔥🔥

[@Pesleak]

U might not know me but u literally improved me when I go pro i would like to meet you and thank you

[@7mlc]

Your progress is all down to the hard work you’re putting in mate. Keep going 🤜🤛

[@Pesleak]

@@7mlc Thanks bro much love. Please make a video on how to control hard pass coming from the air... It seems to be the only thing that spoil my game these days and honestly I even fear ball coming from above now. Teach me how to use chest for it,leg,lap, shoulders, everywhere possible please

[@sachinminz90]

Please suggest/review/link rain jackets for heavy rain in a hot humid conditions for football/running. We have monsoons nearing, so I don't want to miss football just because of rain. Love from India.

[@desi.skills]

❤ from India 🇮🇳

[@zhihaoteo1014]

These videos are so therapeutic.

[@7mlc]

Love to hear that! 🙌

[@evanheilmann6914]

I love your videos every video you post I do the session keep up the good work

[@vainportion5713]

Your touch is very impressive 😍

[@7mlc]

Thank you so much!

[@vainportion5713]

@@7mlc welcome 🤗

[@karlchaudry1464]

Again excellent session. You have by far the best ⚽ channel ever! ⚡🔥⚽⚽🔥💯

[@7mlc]

Thanks so much Karl! 🤝

[@ginoplsm8]

solid drills i will be using these now thanks to you🙏

[@7mlc]

Enjoy my man 🤝

[@AdityaBag14]

excellent video sir, BTW I'm signing for a new team this season but thinking to continue posting my journey too.... So would love to get advice from you if I should or not!

[@flammexx8497]

man's so consistent❤💪

[@7mlc]

Appreciate that mate 🤜🤛

[@englishbabytalk]

Супер классеые упражнения!

[@ajcarlos5245]

The ASMR on these vids are just 🧑‍🍳’s kiss! Its like the footy version of LoFi music for studying 😎😮‍💨✅ And tekk is on 10, as always mate!

[@7mlc]

I really appreciate that mate. Glad you enjoyed it! 🤜🤛

[@Gavin-t8c]

Really love your videos 🎉

[@anthonyjones4325]

Ultimate professional. Keep up the good work.

[@7mlc]

Appreciate your support mate 🤝

[@JhonBrunojhonson-ex9pw]

Amazing person of soccer ❤ Excellent focus❤☝️

[@7mlc]

Thank you for the kind words my friend ✌️❤️

[@arnababhilasdas4196]

1.Bro , should we practice more than 5 skills or. Only 5 are ok ( dribbling I am talking about) 2. How to stay confident for your trial( even I believe on my skills but the problem is at that time I lose my confidence pls advice me what to do ?) 3. How to stay determine in the time of your downfall ? Love from Odisha, INDIA 🇮🇳💙

[@7mlc]

I think mastering a few moves is more important than trying to practice many. You’ll learn that it’s usually the simple moves such as body feints and hesitations are what have more success when unbalancing defenders 👍 Self belief is the key to confidence, and your love for the game will carry you through the tougher times. Play for enjoyment, and if you reach a higher level, great, but if not, you can still enjoy playing and that’s what’s most important 🤝

[@cool_day452]

Привет, очень люблю смотреть твои видео, мне кстати очень нравится когда ты в таких же только чёрных бутсах играешь

[@7mlc]

Thanks mate! You’ll hardly ever see me wearing black boots though 😄

[@i_am_ironman7785]

you know its a great day when 7mlc uploads!

[@7mlc]

Honoured to be a part of your day mate! 🙌

[@untitled3100]

love ur solo training vids keep posting them!

[@7mlc]

Glad you enjoy them my friend!

[@비타민-c4r]

혹시 축구를 잘하시는 나라 출신 인가요?

[@rafikbba5296]

Can you do a video hitting the crossbar ? Preferably with all types of hits (pings , laces , inside) . It would be great

[@NoahCavanaugh]

Class session mate! Cage wall bounces is a VIBE 😍

[@7mlc]

Thanks bruv! With a little rain on the turf too, it’s unmatched 😮‍💨🙌

[@gbrajofficial4943]

I Am From India ❤❤ and I like your all videos ❤❤

[@mehransamim3342]

What a player 🦾🦿🔥

[@7mlc]

Thanks so much my friend! 🤜🤛

[@WhatsengbathSangma-zv5iu]

Gasujok 👍

[@elbicho87]

Great vid, Great training, great footballer

[@eromsi]

Great training session. Can you add more Ladder routines in your next session.

[@7mlc]

I have full videos dedicated to ladder exercises on the channel for you. Enjoy! 🤝

[@Itskevooo17]

This pitch is beautiful

[@ZeanTh-o3u]

You,re amazing❤❤

[@guillermocuriel1462]

not gonna lie those boots are fire 🔥

[@ea8ha.k]

Incredible! Cant believe that we have access to so many amazing training videos on your channel. Keep it up man! Although I do have a question, how do you manage to find so many Astro pitches that are mostly empty enabling you to train? Love the channel 👊.

[@7mlc]

Thanks my man! Happy to provide the sessions for you 🤜🤛 It’s just one of those things, when you find a pitch, you just keep going back. This pitch is actually one I grew up training on in my hometown, so I always head straight here anytime I visit 🙌

[@evanheilmann6914]

Your an amazing player keep up the good work

[@7mlc]

Thank you for the kind words my friend ✌️❤️

[@abhishekpatil2451]

Awesome Video Love From India 🇮🇳

[@7mlc]

Thanks so much my friend!

[@abhishekpatil2451]

Thanks for replying ❤

[@زيونيلملك-ز3ت]

Very good

[@mcnoof7]

Bro, I liked the exercise where you perform random freestyle ball tricks at the very beginning of the video. What is the purpose of this exercise? How did I understand just doing random tricks?

[@7mlc]

Just a simple way to build connection and fluidity with the ball at your feet. Just empty your mind of though, and express yourself however suits your style. It can be as simple as you like, but building a relationship with the ball where it’s under your control is important 🤝

[@DavidBahia-cs7yx]

Excellent player

[@CasemiroPatient]

Super

[@CasemiroPatient]

Salut

[@alabiaminou848]

What a player🎯😮‍💨

[@JaydenNwakuche]

Absolutely class

[@7mlc]

Appreciate that bro!

[@Besteditz3]

Love ur vids 🤩

[@ABDR._.]

*Thank u bro 4 this amazing Video !!*

[@7mlc]

You’re very welcome bro!

[@HoangMaiNhi-cn2ws]

Love your warm-up routine, so inspired. I will get out of bed immediately to try it

[@7mlc]

Thank you my friend! Have a great session 💪

[@محمدطلعت-ض5ش7ط]

Egyptian follower good work keep going

[@aesthetic_waves5494]

Nice video mate , loved it 🙂👍⚽

[@ranjannayak826]

Good practice

[@7mlc]

Thank you!

[@dakshVII]

I am playing best in my team and school because of michael ⚡ love you mike 💖

[@7mlc]

That’s all because of your hard work mate, keep going 💪

[@ՀայկՍեւոյան]

Hey Mike, do you think stregth training is all about lifting as heavy as possible and as qucik as possible, if not, what type of exercieses you would recommend

[@johnmary8]

Amazing skills bro❤🇺🇬

[@Arctix7x]

Content is so satisfying bro❤️😍😌

[@7mlc]

I appreciate that bro, thank you! 🤝❤️

[@CXT222]

Love from India, I follow you keep going bro ❤

[@7mlc]

Appreciate the love bro ❤️

[@CXT222]

@@7mlc Such a huge thankyou for replying me 7mlc ❤❤

[@jousefjousef9983]

Man your boots are fire 🔥

[@7mlc]

Thank you my friend!

[@Vad753]

Юго спасибо такая мотивация от души

[@GabrielMartinelli-p1e]

Beautiful views bro. The ball from Euro 2024 beautiful too

[@SonaramMandi-qf6yy]

Thank you ❤️💜💜💜💜💜❤️💜❤️❤️💜❤️💜❤️

[@fairtree3]

Smud, Mike! How often do you workout? I also had an individual training session in the rain today. Did hill intervals as well. I got really soaked. I often watch your videos when I practice Football. It has helped me improve my touches and dribbling 😅

[@7mlc]

Thanks mate! Sounds like a great session man, love that 💪🌧️ I workout 6 days a week, with varying intensity depending on the day/my body/week schedule etc, then usually I’ll have one “rest day” where my activity isn’t more intense than walking, light jogging/cycling and stretching 👍

[@bakhteroppomodelshop7889]

make a video on warm up for match or training session

[@isahawolee]

good so much my brother

[@SurgeX2]

Really enjoy the vids man keep up💪🏼

[@7mlc]

Love to hear that mate, thanks so much! 🤝

[@EAGLE7235]

Thank you, video How many times a week is an appropriate training frequency?

[@7mlc]

It all depends on your goals as a footballer mate. If you’re looking to be the best player you can be, you should be training every day, with one rest day per week.

[@momodoujallow3610]

I always look your training season scien 2021 improve a lot thank you for that more love to you

[@7mlc]

Happy to help mate! 🤝

[@emme197990]

Must be nice to be able to use some of those fields

[@7mlc]

Very nice 🙌

[@مرتضىمحمد-ح2ث]

استمر احبك الله يوفقك يارب ❤❤❤❤❤❤❤❤❤❤اخوك من العراق 🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶

[@MissonbeKuame]

Hii brother thanks you are video I like dies

[@stegenzhang7121]

The training pitch is in Loughborough University! Hope to meet you at some points!❤🎉

[@7mlc]

It certainly is mate! I grew up just outside of Loughborough and this is one of my favourite training spots 👌

[@ABHINAVGUSHAS]

Nice vid bro you are inspiring me to train

[@7mlc]

Love to hear that mate! Have a great session 💪

[@ABHINAVGUSHAS]

@@7mlc had a great one mate

[@anaymondal5175]

Love from India ❤❤❤🎉🎉🎉 keep going

[@7mlc]

Appreciate the love my friend ✌️

[@agak202]

Do you find that your footballs tend to split when playing in those public cages?

[@MansiSharma-jr3px]

Bro dont forget to cool down session Can lead to injuries

[@7mlc]

I have a very thorough recovery routine mate. Thank you though 👍

[@afzi13sspeedruns99]

Awesome man great video. Keep it up🔥

[@garpilmmarak8823]

Nice video I from India 🇮🇳 north east state Meghalaya Garo hills 😊😊😊

[@ShajiTv-v8o]

Very nice ❤️❤️ love from the whole world

[@7mlc]

Appreciate the love my friend ✌️❤️

[@JonathanMattias]

I like your Visio

[@7mlc]

Thank you!

[@fanjawper]

5:01 I was wearing AirPods oowww😭😭😂😂

[@7mlc]

Haha sorry mate, should have warned you 😅😂

[@yashvashisht1360]

great video mate

[@7mlc]

Glad you enjoyed it mate 🤝

[@LaminSuno-n2p]

Keep it up 👆 bro I am learning from you 😊

[@hayk_sevoyan]

Gohdamn ! Nice new look Mike❤❤

[@7mlc]

Thanks mate I appreciate it! 🙌

[@d4eep]

Lovely technique ⚽️

[@7mlc]

Thank you my friend 🤝

[@Kareltheking544]

Hey Michael, Are ball mastery drills or first touch drills more beneficial? i want to focus on one aspect for a few weeks to be really consistent and improve in that area. What reaps the better benefits?

[@7mlc]

Hi mate, I wouldn’t recommend doing one and neglecting the other, they are both equally important. Your first touch is vital, but so is manipulating the ball at your feet. Make time for both 👍