Predklon - hip hinge | najpomembnejši gibalni vzorec | MTB Trening

  Рет қаралды 672

Nejc Šikman / Life of an active dad & co.

Nejc Šikman / Life of an active dad & co.

Күн бұрын

Пікірлер: 3
@maticsever1726
@maticsever1726 3 жыл бұрын
Lepo razloženo za vsakega ! bravo !
@Norecnakolesu
@Norecnakolesu 3 жыл бұрын
Bi lahko pokazal še več vaj? ;)
@nejcsikman
@nejcsikman 3 жыл бұрын
Seveda, z veseljem. 💪🏻 Bom posnel tudi kakšne primere celotnih treningov, ki so primerni za kolesarje.
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Dober primer treninga za kolesarje 1.del | MTB trening |
Nejc Šikman / Life of an active dad & co.
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