Pregnancy diet chart for Indian women | Pregnancy tips | கர்ப்பிணி பெண்கள் சாப்பிட வேண்டிய உணவுகள்

Pregnancy diet chart for Indian women | Pregnancy tips | கர்ப்பிணி பெண்கள் சாப்பிட வேண்டிய உணவுகள்
==========================================
For Online Consultation:-
Please send a WhatsApp message to [phone]
wa.link/urklea
==========================================
Chapters:
00:00 - Intro
00:21 - Pregnancy Balanced Diet
01:18 - Wake up Time
01:50- Morning 06:00 am to 07:00 am
02:19 -Protein
02:28 - White Sugar
02:40 - Break Fast
03:01 - Snacks
03:45 - Fruits
04:08 - Lunch
04:46 - Evening Snacks
05:07 - Egg
05:16 - Milk
05:31 - Dinner
06:34 - Water
07:15 - Iron-Rich Foods
07:37 - Calcium-Rich Foods
==========================================
Subscribe For More Videos
bit.ly/3Fyb0gU
==========================================
Some of Our Best Videos :
Normal Delivery after Cesarean Section - • Normal Delivery after ...
கருவில் உள்ள குழந்தையின் அசைவு எப்போது தெரியும்- • கருவில் உள்ள குழந்தையி...
கர்ப்ப காலத்தில் கால்சியம் எவ்வளவு முக்கியம்?- • Pregnancy : கர்ப்ப கால...
Pregnancy Test - When it should be done?- • Pregnancy Test - When ...
True Labor Pain Vs False Labor Pain-- • True Labor Pain Vs Fal...
Heavy periods: அதிக மாதவிடாய் உதிரப்போக்கு - • Heavy periods: அதிக மா...
Breastfeeding Tips-தாய்ப்பால் சுரக்க உணவுகள் - • தாய் பால் கொடுக்கும் ப...
==========================================
Clinic Address:
Baba Clinic
244, NSR Road, Saibaba Colony, Coimbatore
Mobile# [phone]
Email - [e-mail]
Maps - g.page/goodgynecologist?share
==========================================
Social Media Profiles:
Google Profile - g.page/goodgynecologist?we
Instagram - / drsuganyaan. .
KZbin - bit.ly/3z2Q2nq
==========================================
KZbin Channel Managed & Marketed By
Smaark Media : wa.link/2y26nt
Call us @ 9943707006 / 9943707009
#pregnancydiet #pregnancyfood #diet #food #drsuganyaanandaraman #pregnancyintamil #pregnancytipsintamil #pregnancyadvice

[@rojaselvam2411]

Ithulam yarachum time ku ready panni kudutha nalla irukkum namala panni namale sapdatha mudiyala 😮

[@ManimekalaiK-qs7gu]

True nama ready pantathuna oru paal kuda heat pana mato

[@sivamallaiah2391]

Correct

[@arulseivlarulseivl3730]

Yes

[@MohamedFayiz-pm6ci]

True 💯

[@moniandu]

crt sis same problem...😢

[@srijithkumar59]

Super mam.. very important and useful video..

[@vaitheeswari118]

Useful information... Thank u mam...

[@kavithab7404]

Use Full video mam thank you mam

[@ishwaryapriya1277]

Thank you so much mam very very use full information

[@vahithabegam-wo8hq]

thank you for your valuable information

[@ranjitharanjitha448]

Super medam ropma thaks

[@suriyag3322]

Thank you so much.... Romba use full video.... God bless you.....,😊😊

[@kowsalyaa4269]

This video is have get very useful Mam thank you so much mam🎉🎉🎉

[@kathriyasafiullahmuhammed1648]

Super information...tq u and one doubt villaam palam saptalama now 3mnth aaguthu..

[@shanthirajasekar442]

Milk with nattu sakkarai , Tiffin, fruit, lunch with vegetables, Sundal, 2 egg white, milk, dinner, milk, more water, dates, fig, drrumstic leaves, dry fruit, nuts

[@malathidmlt3825]

Mam enakku 2 month aguthu ennala sapda mudila mam

[@katheejabeevi9215]

Very good information mam💐🥰👌

[@jaikumar-xp5js]

Thank you very much doctor ❤

[@rajendrankrishnan4331]

Thanks

[@alliswellbabegee]

Thank u so much madam.

[@sthaslimabegum5712]

Very very important and usefull video for pregnancy woman's 😍😍

[@martinmartin3203]

Thank you madam

[@rajaananth3126]

Tq mam

[@vishanthprabu2041]

Thanks mam

[@user-un3md8ue7o]

Thanks mam useful information

[@pbhuvana8662]

Thank you mam very useful video

[@yuvasundhari1467]

Enaku rombha helpful ah iruku madam thank you very much madam

[@DrSuganyaAnandaraman]

Glad it was useful. Thank you

[@NaseemaSheik-kg3vj]

Tq mam💙

[@user-wz7uy2th8p]

Romba Tq mm

[@roopajayaram7893]

Very useful mam thank you

[@DrSuganyaAnandaraman]

Thank you. Glad that you found it useful.

[@mkavitha5746]

Thank you so much mam

[@mounimouni224]

Nice information thank you

[@sasibency3485]

Tq Mam♥️🙏

[@prabachidhambaranarayanan2902]

Mam enku 50 days pregency hp level 10.1 thn iruku ena pnanum mam daily pomegranate sapdalma nit or mrng

[@cookingkks1135]

Super mam thank you so much

[@karthins8844]

Mam i am patient this video is very helpful mam... Tq soo much mam

[@DrSuganyaAnandaraman]

Thank you

[@kiruthikanathan]

Thanks for your guidance mam.

[@k.i.sharvesh5819]

Mam c section pannuna idathirku Mel lesana veekam iruku please tell reason and recovery mam

[@user-xo4kp2cm8b]

Intha mari panna kandipa weight gain agamattoma crt Ana weight tha maintain aguma??? Yarachum solluga pls

[@user-lt2ul4om5o]

Thank you mam🙏🙏🙏

[@vasanthkumar3741]

Tq mam❤❤

[@manikandan6966]

Tq mam...

[@thavamalarn2511]

Thank you doctor..

[@teatymanjur6288]

Good information. Very clear and helpful. Keep it up Dr

[@DrSuganyaAnandaraman]

Thanks a lot

[@atheefmohamed6983]

After dinner iron tablet eduthutu pirahu milk kudikalama mam?

[@behappy7786]

Awesome video

[@sakthimalar2013]

Thank you ma'am

[@user-kx9wm6tv7x]

Mam enaku rice 🍚 avalovo sapta mudila lite ah tha saptuve so pregnancy time atha balance panna vera ena healthy ah eduthukalam ?

[@shaziafarhana6556]

Very useful information thank u mam

[@DrSuganyaAnandaraman]

Thank you

[@ganeshparanthamankrishnan3735]

Thanks madam 🙏🙏🙏🙏🙏...

[@pushpas7177]

Veryw use full video tq

[@DrSuganyaAnandaraman]

Glad it was useful. Thanks for watching.

[@ammumaammu3400]

Thank u❤

[@policemoorthip1524]

mam enaka wifi 3 moth aguthu periya xray scan eduthachi athula doctor babyku moku valarla soluranga athuku enna pananum mam😢pls solunga😢

[@karthican2010]

Excellent video. I feel its a summary of what my elders and doctors have mentioned.

[@raje1013]

Mam thanks for suggestion,en wife 5months preg avanga enna sonnalum mrng athi palam sapranga anal tea 0.25 tumbler tea edukranga ,edukalama mam

[@rajar2737]

Very very clear video. Thank you mam

[@Deepika_Prabhu]

Ennoda weight romba kammiya iruku mam. Now I'm 16 weeks 2 days pregnant Mam cold iruku. How to cure

[@mekalamaya6901]

Thank you mam 🥰

[@sabeethaanandhsabeethaanandh]

Thank you so much mam . Very usefull your video

[@DrSuganyaAnandaraman]

Most welcome 😊

[@user-wr6vi2ih4l]

Very nice mam 👍

[@SakthiSurya-eo6mj]

Super doctor.... Ur speech....

[@DrSuganyaAnandaraman]

Thank you

[@premaradha2347]

🎉❤ thank you mam

[@padmavathi6487]

Thank u sooooo much mam

[@commercefinds7635]

Unga voice supera iruku doctor movie la pesura mari. Romba neram kekalam soothing a iruku❤

[@DrSuganyaAnandaraman]

Thanks!

[@sathyaezhilan8287]

Can we eat kovaikkai during second trimester

[@sofi-tb7js]

Mam unga videos very useful and positive motivation tharuthu mam

[@DrSuganyaAnandaraman]

Thanks a lot

[@vanajaranganathan2109]

Thankyou. Doctor

[@DrSuganyaAnandaraman]

Please consider subscribing - kzbin.info/door/A-AwxZfwVEcy-tpa_5tIYg

[@udhayaadmk9255]

Thank you madam

[@ezhils8901]

Super mam

[@VaniganesanVaniganesan-jq8gg]

Super thanks mam💐💐💐

[@sabari9994]

Thank you so much mam very use full information ❤❤❤

[@DrSuganyaAnandaraman]

Thank you very much

[@KalaiKalai-lg8kl]

Thank you.. madam

[@muthumeenakshimuthumeenaks2110]

Very nice information mam thankyou

[@maharaja1162]

Mam pregnancy time la health mix kudikalama mam...enaku milk kudicha set agala so daily health mix kudikaran..kudikalama mam?

[@madhuvanthi6581]

Thank you so Much Mam Information

[@DrSuganyaAnandaraman]

Thank you

[@mirunalinimiruna7069]

Egg and non veg illamal diet sollunga, only vegetarian food enna enna saptanum. Naan pure vegetarian. Pls

[@selome3282]

Mam morning 4.30 pola pasikudhu.nightum romba heavy ah sapdamudla.8oc dha ezhudhukura adhuku munadi ezha kashtam.ezhudhaalum tea dha first kudipaen. Feeling guilty following unhealthy diet.

[@sai-sai]

Yeah tea kudikum bodhu enakum romba guilty ah irukum and bakery puff sapdumbodhum thonum but sapturuven..mrng 9 ku dhan enthirikave mudiyudhu.. healthy food paathale komatal dhan varudhu..what can I do ?

[@sreeaarthi2158]

Thanks mam for ur good information

[@DrSuganyaAnandaraman]

Thank you

[@mkfeel7188]

Mam pregnancy timla seeraga drink kudikalama mam

[@suganyav4335]

Use ful video madam.tq so much

[@DrSuganyaAnandaraman]

Thank you

[@manimegalairavi4091]

Thyroid level high ah iruku .itha koraika yena sapdanum..mam

[@pavipavithra753]

Super 👍

[@muthuselvam7779]

Thank u mam its very useful tip romba alaga sonninga

[@vmeditz9987]

Thyroid &PCOS with pregnancy milk eduthukkalama

[@Raghunachurchvedio]

Thank doctor 🏥💊

[@sakthimalar2013]

5th month baby weight evolo irukanum and mother weight Also please reply

[@achuraji8206]

super explanation

[@DrSuganyaAnandaraman]

Glad you liked it. Thank you.

[@suganyagowthamang4967]

Thank you so much doctor. Usefull video.😊👍

[@poongodielumalai1063]

Mam please clear my doubt... in pregnancy... when we have to take the soaked nuts... in empty stomach or with meal or after meal

[@user-je2mn6jq9h]

Good

[@pkanaga752]

Appo water eppo kudeikannum mam

[@kavibakya6699]

Mam enakku 8mnth aaguthu ipo papaya sapdalama

[@jayasudhaj5338]

Hi sister eanku baby poranthu milk pathala next baby ku nalla milk supply aganum eana food சபரது

[@udhayaadmk9255]

🙏

[@kaliramar8975]

Mam ennakku 32 days akkuthuu but ennakku bleeding akkuthuu ethunala mam

[@thukiraa8941]

6clo epdga entha time wakeup panna mudm solluga

[@vinovinoth8540]

Saptave pudika mattuthu vomit vantha padiye iruka ithuku ethachi nalla solution solluga Mama pls

[@SathyaChokkan]

Saapatu saptaama, fruits mattum saptu tablet saptapama mam.

[@gomathibalaganesh6048]

Ma’am, enakku 28 days regular period than irukku,eppovumae udambu sooda irukum so one month ah vaenthayam saaptutu irunthae periods date thalli poirukku, google ah search pannuna ( vaenthayam saaptathuku)congenital malformation varum nu potrukku, innum pregnancy test edukala, suppose +ve ah iruntha problem varuma?

[@vijayaiyappan8385]

Super ❤thank you so much mam

[@DrSuganyaAnandaraman]

Thank you

[@hemanthikasri3433]

Hello Madam🙏🏻 very very useful tips for sharing. But tell people who have sugar about their diet. Please tell me ma'am 🙏🏻🙏🏻🙏🏻 plz mam

[@DrSuganyaAnandaraman]

Ok sure.

[@youngswetha484]

@ Dr Suganya Anandaraman mam unga hospital enga iruku mam address pls.....

[@geetharani953]

Thanks Dr. Mam❤

[@DrSuganyaAnandaraman]

Thank you

[@happyjoker4029]

❤️👍

[@janukutty4514]

Mam i am 6 month pregnant I need some nutrition foods I eat nuts and fruits regularly but I have some body pain so what can I do mam and then women's horlics good or bad pls any suggestions

[@cajithapandipriya5630]

Hi