Pregnancy Vlog Week 20 | Natural Pregnancy Symptoms | Mucus Plug |

[@ChelBelleee]

Hang in there mama 💙 I feel the same today haha

[@olufunke_zoe]

I've also been having insomnia and my hips and legs hurt when I sleep at night.

[@AmandaDeWald]

Oh no! Sorry to hear mama! I hope you get some relief!!! 💗

[@olufunke_zoe]

Weldone for the video. I'm 24 weeks pregnant and I've been so constipated lately,it's so painful. Is there any alternative to prunes cos we don't have it in my country.

[@AmandaDeWald]

No prunes?? 😮😞 So sorry to hear you are uncomfortable. Constipation sucks! I am not a doctor but if it were me I would drink LOTS of water, get exercise, and maybe even try some warm water to help get things moving. 🤷🏼‍♀️ There are also different essential oils I have used to help, but being pregnant you need to be careful about what quality you are using and where you apply it. I would talk to your OB/midwife about safe options. Where are you from?

[@olufunke_zoe]

@@AmandaDeWald thanks for the reply Amanda. I'm from Nigeria in Africa. I went in earlier today and my doctor gave me some advice which I've started doing. I dread constipation cause it gave me a little hemorrhage since my first pregnancy and now being the third pregnancy I don't want to take any chance. Thanks so much.

[@AmandaDeWald]

Deborah Fatoki yes totally understandable. I hope you find some relief mama! Lots of water!!

[@sarahk.1012]

Do you want more kids after this one? :)

[@AmandaDeWald]

We are done after this one.