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I've had many of you reach out and share that you're feeling anxious as so much feels uncertain at the minute.
I hope this pregnancy yoga class helps you today. Suitable for all trimesters we stay close to the ground for this practice.
Yoga for pregnancy anxiety - www.bettinarae...
Free pregnancy yoga guide - bettinarae.act...
Online Yoga Circle 30 Day Trial - www.bettinarae...
Business inquiries - bettina@bettinarae.com
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Yoga equipment I use:
Jade yoga mat - amzn.to/34YkbpY
Block - amzn.to/3zgvS9E
Bolster - amzn.to/3geS6zY
Favourite tights - amzn.to/3cu79Vj
What I use to film:
Canon M50 - amzn.to/2RAYJEp
Softbox lights - amzn.to/3g3xPhW
Lapel microphone - amzn.to/3ggubQQ
On camera microphone - amzn.to/3w7vOH0