Optimising Brain Health | Dr Matthew Phillips | FOM22

[@kathrynturner8271]

Brilliant. Knowledge is power and we need to take back control over our own health. Thank you Dr Phillips for forging a trail. 👏

[@maxprescott9371]

So well said 👍

[@carolynrogers5503]

I saw Dr. Matthew Phillips present at the Low Carb Down Under in October 2022 at the Gold Coast in Queensland. What he presented was fascinating and thought provoking.

[@wwjjss33]

This is gold for those of us hoping to help a loved one suffering from neuro-degenerative conditions This information is so complementary to the research of Dr Mary Newport & Stephen Cunnane 👍

[@vxsuperbadxvx5792]

Love this guy, so glad i came his across his work. I look forward to seeing what else he can uncover in future.

[@chrisbrown2211]

Would have been nice to give some recommendations on what the best diet is for brain health.

[@mikerudd4943]

From every thing I have seen is a NO carb diet. And leave out plants. Which leaves animal based food.

[@petercyr3508]

The brain NEEDS ketones. That simple. But we spend our lives blocking ketone production eating crap.