Essential health advice for women

In this accessible guide, we demystify the causes behind PCOD and PCOS, offering practical insights into lifestyle adjustments that can significantly impact your health journey. Drawing inspiration from the timeless teachings of Thirukural, we navigate the path to wellness with balance and harmony, empowering you to take charge of your health with confidence and clarity.
Delve into expert discussions and gain valuable perspectives from our featured gynecologist as we explore effective treatments for managing delayed periods and addressing concerns surrounding delayed pregnancy. From medication options to lifestyle modifications, we cover it all to ensure you're equipped with the knowledge needed to make informed decisions about your health.
Join us on this empowering journey as we emphasize the importance of prioritizing women's health and well-being. Together, let's embrace the essence of womanhood and pave the way to a healthier, happier future. Tune in now and embark on a transformative path towards holistic wellness.
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[@shekarc]

Wow! What a wonderful and timely presentation. I only wish that they introduce detailed lessons like these from schools. You have proven that it can be easily explained in Tamil, so medium of instruction should not be an issue either. My expectations for LMES is getting higher and higher. I only wish I had LMES when I was a kid. Alas, the internet wasn't even a thing then! Bravo LMES! Also, glad to see new faces on the LMES hosts. Keep growing guys!

[@iniya1989]

Menstruation pathi stigma iruka societyla openaa pesi awareness create panrathuku nandri.

[@ArunKumar-ov7ji]

Target audience 👧 actual audience👦

[@ppavi0893]

It's actually good... Bcoz he have some care of her girl

[@gokul8992]

Aamanga...😂

[@vasanthansenaa4966]

One of the finest gynaecologist Dr. Misha Pepsi Mam! We are consulting with her in Selvam Maternity Clinic located near Eachangaadu signal (Pallavaram to Pallikaranai road) for a long time and she never disappoints us.

[@BilalAhmedkmk]

இரண்டு அடி வாங்கினால்தான் திருந்துவாய் என்றால் வள்ளுவனிடம் வாங்கு

[@andjohnmurugan100]

this video is to be seen by everyone, not only women. Very informative

[@user-dr4br1ts6l]

Actually I got irregular periods immediately after I was infected by covid-19 as I took steroids to fight against it. Now after 2 years I was turning to a normal mensural cycle .

[@Mrdejo70]

Content is much good in todays living for every girl and women ,this should be given importance in educating boys and men to know the cycling procedure happening in every girl and women life, useful and helpul content and the hosting was excellent with good briefing along with Doctor Message.

[@Poojaartist7]

LMES you said that you put video about how to clean the coovam...pls put video about that

[@shivadharshan210]

There is no video about the shawarma result .

[@tamizharasankv4372]

Nice Presentation by the Host 👏👏👏👏👏

[@Random_channel18]

One of the best vedio about girls problem. Sprb team 🎉 keep making helpfull vedios ❤

[@Rapunzel1330]

In ayurveda we say it's occur when unwanted toxins absorbed in blood and intestines, So detoxification foods should be better to take and reduce pitha and vatha foods as moderate eat more fiber and water rich foods and more active than usual❤

[@musicalvibez9837]

Pc Doc ninacen thumbnail pathu 🪖🪖

[@antagonizt2708]

Hi Soldier 🪖

[@varunprakash6207]

1:45 PCOD 4:31 PCOS 8:03 Life style modification

[@bhuvimj3117v]

PC doc nu nenachen yaa oru second uh 🥲

[@Muhammed_Nowfal_M]

Soldier 🪖 naa summaavaa

[@user-nh5iu4yw9w]

Nice content and good way of hosting

[@aisvaryanarasimhan4530]

Neenga sonna ellam symptoms yennaku irruku, I did gain weight all of sudden. Most importantly I never had regular periods. Ellarum edho problem irruku problem irruku nu soli I went to doctor and had complete check up and I’m living in States, results came out to be NORMAL, of course gynaecologist advised to reduce weight mathapadi vera edhuvum sollala. Even they didn’t know the reason for my irregular periods. Honestly got pregnant in first try even though I’m in overweight category. All I’m saying is end or starting la chinnatha Oru sela words add pani irrukalam “ It’s not applicable for every women“ so that Yenna matiri irruka sela women ku aaruthal eh irrukum and they don’t have to be worried, of course doctors kitta check panrathu Nallathu.

[@ShanealfredSebastin]

super next vidieo why how we will measure planets weigth

[@nithyanandakumar]

Ayya. Bus car train la flies lam epdingaya, vehicle speed la travel aguthu when flying. Oru video podungayya

[@ligowilson7547]

Good hosting

[@abdulbasith3918]

Nice Histing ✨

[@abineshabi2785]

Nice hosting🎉

[@ssanthoshmaill1873]

Nice explanation 🎉

[@BRPTAMIL]

First View❤❤❤

[@NareshKumar-qi7gx]

Great 👏👏👏

[@emmranm369]

Editor🎉🎉

[@Arungroot]

E11.9 Anyone knows?

[@shivadharshan210]

DM Diabetes mellitus

[@Arungroot]

@@shivadharshan210 Chennai ah? Bangalore ah bro?

[@nandhinidevim1481]

Big fan madam ❤

[@lmesexhibit1234]

moonji ya paru .. valinjitu vanthurainga

[@blossombeulah6168]

Lmes team starting la varura advertisements ah aduga yenda ungala subscribe panirkom nu iruku youtube vanthaley Unga ad than athunalaiye many people's unsubcribe panira poraga just small advice lmes team

[@nivedhav6941]

Super Hosting ✨

[@Poojaartist7]

Coovam video put pls

[@SBAA6]

Hi bro

[@mageshpandian2544]

Another video of a doctor advising a diet without any mention of meat, to an audience who are overwhelmingly deficient in iron, B12 and protein. And the concept of carbs, of which sugar is a part, hasn't been explained.

[@Mmvenkyy]

🎉firstu...

[@gowtamijasper755]

I have pcod complaint along with dual uterus. I have 1 girl baby by pre matured cesarian. Is this advisable for me to go for another baby? Please advise.

[@lmesacademy]

Please consult your Doctors for further treatment and advice.

[@shanmugamshanmugam9690]

1st comment

[@yokesh7479]

1st cmt

[@RagavendharR]

pepsi mam a 12 year below child can drink a pepsi mam? 😅

[@RagavendharR]

i think ur owner of pepsi

[@niraimathi2562]

❤🫡🙌👍

[@mohamedbashith8477]

1st comment