Two things that should be added Reliable, are honey and salt. Honey is so versatile and lasts for many years with proper storage, whereas salt is so important to consume , as imagine, you are outside all day cutting firewood or plowing, even gardening, you will be sweating hard. We all need salt to help our system function. Other than those, I think you covered it pretty well. Thanks Reliable!
@reliableprepper8 ай бұрын
You are so right! Salt & honey. And the best thing is that they literally last forever. I get my honey from a local bee lady down the road. It's so freaking good. And with the salts, just try to avoid the iodized if you can and go with something high in minerals. I use kosher salt as my go-to, but then there's Himalayan and canning salts as well