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In this week's vlog I'm sharing how I'm getting ready for baby #2! To get your free audiobook with a 30-day trial membership use my link: www.audible.com/vasseur or text "vasseur" to 500-500
♡ S O C I A L M E D I A ♡
⇨ INSTAGRAM: / vasseurbeauty
⇨ TWITTER: / vasseurbeauty
⇨ SNAPCHAT (NEW): vasseurbeauty
♡ I N F O ♡
~ Audiobook I HIGHLY recommend, this book was life-changing for me. It's a quick listen and I am going to listen to it monthly: The Four Agreements. Listen for free using my link www.audible.com/vasseur or text "vasseur" to 500-500
PREPARING FOR PREGNANCY / FERTILITY TIPS THAT HELPED ME
These are the things I did to get pregnant with Carter and will be doing this time around. Please note, this is just what worked for me, please do your own research and speak with your doctor :) I am doing these things starting 3-6 months before trying for baby. I hope that this info can help anyone out there who is struggling to get pregnant! I know how scary and disheartening it can be and I'm here for you
~ Prenatal vitamin: amzn.to/2J1Jj2W
~ Vitex supplement: amzn.to/2GXprx6 this is a supplement that helps build the lining of your uterus and balance hormones. I started taking 3 a day for the first month and then 2 a day. Note that once you get pregnant you should continue to take vitex but taper down the first trimester- I gradually reduced it every week until week 12. Here is more information on vitex, I personally think this was key in helping for me natural-fertility-info.com/vitex
~ Vitamin d drops: amzn.to/2Ifx6Gy
~ Tumeric: amzn.to/2GEu29K
~ Omega 3: amzn.to/2GHwc8G
~ Pregnancy book: amzn.to/1PupFbH a MUST read!!
~ The BEST website I found for fertility advice is natural-fertility-info.com/
~ Daily fertility smoothie
-1 cup milk or milk substitue
-1 banana
-1/4 cup frozen strawberries
-1-2 tablespoons almond or peanut butter
-1 large handful of spinach or kale
1 scoop orgain protein powder chocolate flavor amzn.to/2uxR1yv
-1 teaspoon flaxseed
-1 teaspoon maca powder amzn.to/2GnzPgK
-1 teaspoon royal jellyamzn.to/2GpLPhy
- Maca contains a variety of micronutrients. It is considered foundational for improving hormonal balance, energy levels, and libido. It is also extremely useful for those experiencing high stress levels.
- Royal Jelly contains amino acids, lipids, vitamins, sugars, proteins, fatty acids, iron, calcium and Acetylcholine. It is beneficial for men and women with a hormonal imbalance of any kind.
(source: natural-fertility-info.com/top...)
Other/ TMI
~ CRITICAL to reduce stress in your life! Get massages, do yoga, meditate, do whatever you can to get yourself into a postive and relaxed mindset.
~ Visualize the outcome you want and make a vision board. Trust your body and that things will happen when the timing is right. Watch the movie 'The Secret' for more on how to do positive visualization.
~ 30 minute walk 4-5 days a week, helps with circulation and overall health
~ May also want to look into using pre-seed. You will understand why after reading the book referenced above! amzn.to/1trxSsg
~ Ovulation test: amzn.to/21n4puz around the time you think you may be ovulating take this test and it will tell you for sure. Then you can get your timing right.
♡ A B O U T M E ♡
Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, organization, health + DIYs in a fun and entertaining way!
My family's skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. For more information visit www.vasseurskincare.com
FTC: Thank you to Audible for sponsoring this video! Some affiliate links are used, which I earn a small commission from. This helps support and improve my channel. If you would like to support me, thank you, otherwise please feel free to search anything mentioned in Google to find where to purchase them. Thanks so much!
♡ Thank you for watching and PLEASE SUBSCRIBE if you are new! I upload new videos every Thursday (vlog style) and Sunday (how to)! ♡