PREPARING FOR PREGNANCY | how I am preparing my body and mind for pregnancy!

[@ClassyCoder]

I love this. Often times we collectively have the notion that “you can never be ready”…but actually you can, and we should shift to focus on preparation. Pregnancy is extremely hard on the body, why not plan..

[@KylaBeland]

Yesss this! I understand when people say you’ll never be ready in terms of raising/taking care of a baby but if I can plan and prepare my mind and body for pregnancy so that I can be somewhat ready I’m so for it!

[@gracebian3558]

tooeeoyteyeo

[@stephayeknee]

Until recently, never thought of preparing for pregnancy but you’re so right… why wouldn’t you want to be your healthiest and best self? Thank you for this video! Yours was the only one I found relatable 🖤

[@KylaBeland]

Yes! Even if you don’t plan on having a baby anytime soon I believe it’s so important. I’m so glad! Thank you 🥰💛

[@nancyvaldez9243]

LET ME TELL YOU - I absolutely love how modest you are!! You talk about sensitive subjects with such respect. You are such a fresh light to the fitness industry and I’m here for it! Obsessed with your content - keep it coming! God bless on this new journey!

[@KylaBeland]

Thank you so much!! This means a lot!! 🥺💛

[@jamieperez17]

This is EXACTLY how I been feeling as I’m getting older in my 20s! I feel like I want kids but not right now bc I want to prepare myself for when that time comes. Especially when it happens in an unexpected time. Thank you for sharing 💜

[@KylaBeland]

Yessss! Glad it helped! 💛

[@HaleyHaas-k2t]

I just binged all of your birth control journey videos and I have to say the transformation of your energy from the first video to this one...holy glow up girl. You just hold yourself so well! You have me sold on ditching the pill. Thanks for being candid with your experience!

[@KylaBeland]

Update: I added time stamps for those who want to come back to the video in the future to reference anything specific! Another update: Google doc is linked in description!

[@MysteriousPerson1447]

Would you name your baby one of those names

[@DanyCCastro]

Can we get the link to the google doc?? 🤩🤩

[@KylaBeland]

@@DanyCCastro linked in description now!

[@DanyCCastro]

@@KylaBeland thank you so much! 🤍

[@NatureLoverSFL]

Your method for bc is what my partner and I use also, it’s so true it’s not spoken about enough. I’m off the pill now and of course these decisions are unique to each situation but glad to come across this video!

[@KylaBeland]

Hope it’s helpful for you! 😊

[@samiyaaftab1]

This is a great video for someone who is scared of planning a pregnancy or has concerns on how to prepare properly for a pregnancy thank you for

[@luciasanabria6746]

I think it's great how you have a mindset of preparation. You know it's God's work if He wants you to move a step forward in life with a family! I admire your openness!

[@KylaBeland]

Thank you so much!!

[@caitlynpeterson4687]

Love this topic! I’d be interested in a video with all your favorite non toxic products you’re currently using.

[@KylaBeland]

Yes that’s a great video idea! Thank you!!

[@page5422]

I’ve always known that I want to have a baby. I have never thought about preparing like this though. I think it’s genius and I’ve never heard of anyone talk about it like this. I would love to get off birth control someday soon (I’ve been on it since I was 12 and I’m 22 now) and start preparing. Thank you for such an informative video 😊

[@KylaBeland]

I’m so glad it was helpful!! 🥰

[@AnimeFreak792]

I love how this showed up at the perfect time! I came off BC last year after 7 years on it (thanks to your other videos), and it has been a rollercoaster with the side effects, but I am glad I did it when I did. Ideally, I want to prepare for maybe next year-ish, so both of the videos came at a perfect time! Thank you for these!

[@KylaBeland]

I’m so glad my videos were helpful! Wishing you the best 🥰

[@T_zona]

thank you SO much for sharing your research through this great guide!! Blessings to you and your family😊❤

[@julia.kontsedal]

Thank you for the video, Kyla! ❤️ Creating a new healthy life is so important, preparation is the key.

[@KylaBeland]

Of course! Glad you liked it 🥰

[@ongraceave728]

This is such a great and educational video!! Thank you so much!

[@KylaBeland]

I’m so glad! Thank you!!

[@kelseyjackson3358]

This is so great!! Thank you for sharing this information!! Very helpful!

[@KylaBeland]

So glad it was helpful!! 😊

[@vanillacarmel]

I really enjoyed this video! Thank you!

[@KylaBeland]

I’m so glad!! 😊

[@StacersPotaters]

love this video. would love to know how your preparations are going now :)

[@NeliaBedilia]

i would love this google doc. sounds so useful !!🤗

[@KylaBeland]

Hi! It’s linked in description now! 😊

[@trishacarter8047]

Hi Kyla! I was wondering if you could do a video just on clean products you use. (I’ve been trying to conceive for about 19 months now.) I’ve thought about getting cleaner deodorant but just forget to purchase some. What brand do you recommend? Everyone talks about native or lume? Thoughts?

[@MarissaAnnBeauty]

YES! To the generational trauma. It’s a thing, and a H U G E thing. So so happy to be following a sister in Christ who believes the same doctrine that I believe!

[@MysteriousPerson1447]

If you want a name for your baby you could call her Genevieve if it is a girl because it is a beautiful name or Christian if it is a boy and your baby may like one of those names how they are or so that your baby might make it shorter if it wanted to and it has great meanings and it is a nice long name for your baby to have and would be great to have good pronunciation skills and your baby would have more letters to write that gets more fun. What do you think.

[@cheyenneheath5132]

What you were explaining about your BC method kind of sounds like the Fertility Awareness Method where you track when you are most fertile and when you’re not 🙂 I plan to use this method after I get married this January! There’s also a basal body thermometer on the market to be extra informed!

[@KylaBeland]

Yesss the name of the method slipped my brain haha! But I haven’t tried the thermometer yet. I’ll definitely look into it. Thank you!!

[@botay307]

Thank you for a wonderful video! Also highly recommend using Pelvic Gym programs - it is a great website with all sorts of classes on pelvic health and not just for those who would like to be pregnant.

[@KylaBeland]

Thank you!! I will definitely look into it 🙌🏼

[@preciousbees5721]

Fun fact: my hormones were so out of wack (I suspect the epigenes of this abominable country towards women as a whole but maybe some other epigenetics) that aluminum free deodorant and other natural products just weren’t enough. Glory to God

[@katelynnmonty3853]

What is the "Baby Dance" ? lolol

[@KylaBeland]

Hahaha it means doing IT with the actual intention of having a baby

[@katelynnmonty3853]

@@KylaBeland Ohhhhhhh hahah TY I was like what am I missing here. Love this video btw, I am going to start watching to pelvic floor videos!