Pro Teaches Me How To Hangboard with Eric Horst

  Рет қаралды 11,445

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Күн бұрын

Пікірлер: 15
@Noizkyatrst
@Noizkyatrst 2 жыл бұрын
Sweeet! You turned me on to Horst's book, excited to see you doing a video together!! THank you :)
@Eduardado
@Eduardado 3 жыл бұрын
This is so useful. Thank you very much! I started finger strength with less than a year of climbing and... I think I'm gonna leave it for now. The idea of getting an injury that take me out of the climbing gym for months... is terryfing
@damienleoskyangel9350
@damienleoskyangel9350 3 жыл бұрын
Thank you for taking the time to make this video. Informative and useful.
@SendEdition
@SendEdition 3 жыл бұрын
Glad it was helpful! Thanks for your nice comment Damien :)
@angrypacman
@angrypacman 3 жыл бұрын
Thanks for the video with such a great guest!
@SendEdition
@SendEdition 3 жыл бұрын
I’m glad you liked it! Eric is an incredible coach and person :) I loved making this video with him and I’m glad you found value in it as well
@TheMasterMacc
@TheMasterMacc 3 жыл бұрын
The reason he recommends 1-Pad-edges is, that only our Flexor digitorum profundus muscle actually connects to the distal phalanx. Our training needs to be focused around that, if we are proficient enough to grip those holds. The Rest is decent information.
@javil2993
@javil2993 3 жыл бұрын
Very good video, thank you
@SendEdition
@SendEdition 3 жыл бұрын
Glad you liked it!
@Erulilum
@Erulilum 3 жыл бұрын
Great video! Thank you!
@SendEdition
@SendEdition 3 жыл бұрын
Glad you liked it!
@WillsChannel314
@WillsChannel314 2 жыл бұрын
6 weeks into climbing and can do 5x2 finger on each hand pullups fairly easy wondering if i should start to add this in or not...
@MagicMikeBilliards
@MagicMikeBilliards 2 жыл бұрын
Which 1 board would you recommend for begginer all the way to expert/pro? Trango Prodigy, Beastmaker 1000/2000 or Metolious Simulator 3D??
@mikes9216
@mikes9216 2 жыл бұрын
Nice video! Isn’t amateur spelled amateur?
@micorreoes4
@micorreoes4 2 жыл бұрын
hangboard after training??? mmmmmmmmm
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