I am a new follower. I love you and I want you to give me diet ideas for girls.❤
@HughugsHeng6 күн бұрын
I think, depending on a person’s age, body build, health, end-results and other factors, diet varies between us. I can share some diet guidelines that I follow though 🤭 I make sure I drink plain water regularly throughout the day. For diet, I do not limit myself to a specific one, but I do adjust the balance ratio of carbs, proteins and vegetables that can help maintain my body weight. Hope this helps.