*productive* WINTER ARC VLOG | staying consistent, meal preparation, workout routine, rests & more

[@BrandanTheBroker]

I be wanting to come steal one of your meals but fear you can fight 😢😂

[@ShayyButter]

📌CHAPTERS📍 00:00-0:55 intro 0:55-1:13 quick chat 1:13-2:48 quad + hamstring workout & stretching 2:48-3:49 morning routine 3:49-5:12 laundry & linens 5:12-7:18 meal preparation 7:18-8:45 evening routine

[@vaniecegause]

Happy new year Gorgeous 🎉🩵🩵

[@ShayyButter]

Happy New Year to you too! 🎉🩵🩵

[@taste.0f.lov3]

Are you tracking or just eyeballing or neither ?

[@ShayyButter]

@@taste.0f.lov3 no tracking, I find that makes me too restrictive. Now I just eyeball!

[@taste.0f.lov3]

@ oh okay ..

[@ShayyButter]

Hiiii! Pwease help me hit my goal of 10K subscribers this year 🥺! If you like this video, please don’t forget to hit that LIKE button & leave a comment - it supports me & the channel and I would appreciate it so soso much! ✨❤Make sure you turn your post notifications to ‘ALL’ so you never miss a video with me xo ✨❤ ♡ I N S T A G R A M✨: sheaa.butterr instagram.com/sheaa.butterr/ Plant Instagram: instagram.com/sheaa.butterbotanicals/ Plant Shop: shayybutterfactory.etsy.com ♡ T I K T O K: www.tiktok.com/@sheaaa.butterr?is_from_webapp=1&sender_device=pc Twitter: Sheaabutterrxo twitter.com/SheaaButterrxo Business Inquiries: [e-mail] ♡ M E R C H : buttershayy.wixsite.com/thebutterfactory ♡ S U P P O R T M E & T H E C H A N N E L {PAYPAL}: paypal.me/SheaaButterrb?locale.x=en_US ♡ TWITTER: twitter.com/SheaaButterrxo ♡ D I S C O U N T C O D E S If you do use my code - thank you so much, I love and appreciate you xo! JACKED FACTORY: Use Code “SHEAA” At checkout for 20% off! Shop Here: athlete.jackedfactory.com/shayy GOODPROTEIN: goodprotein.ca?ref=zFr4yY-plZJC2L Use code "SHAYY30" for %30 off! AMAZON STOREFRONT : www.amazon.ca/shop/shayybutter