Productivity, Habits and Routines - ADHD Tips - Getting Things Done

[@theadhdmind9419]

Timestamps: 0:00 Intro 0:04 Don’t jam-pack your day with too many to-dos: Essentialism 1:42 Two separate to-do lists 2:18 Habits: Why we should focus more on systems rather than goals 3:56 How to avoid unfinished tasks or projects 5:16 My thoughts on morning routines Hope you found this video helpful!

[@hollijohnson]

I just wanted to say thank you for this video and for all of the content you create. I was recently diagnosed with ADHD as a 33 year old woman. It's been quite the journey and your channel has been a big help. Thanks again.

[@theadhdmind9419]

Thank you so much ❤️

[@vararuchimisra9275]

Brilliant 👌🏻 thank you . This was super useful. Our disorder is one of d toughest in d world to explain. Coz d neurotypical brain hs no way of relating to it

[@gitali]

I feel better just by listening to this. Most helpful for me is - Focus more on doing, not on being perfect. Also find ways to get tasks done in shorter time. Thank you for making this video. Going to get some work done now.

[@yaoipurpleheart]

I just found your channel and absolutely love it. Thank you 😊❤️

[@jumeeyxu6541]

A very helpful and understandable video! Thank you very much. As I am doing micro-lesson, I wanna know how this flash video is made of? May I know the name of the software which is used to make such cartoons? I am looking forward to hearing from you.

[@theadhdmind9419]

Hi! Sorry for the late reply, I use Canva to create these animations. Hope that helps :)