Reaction Training & Shot Stopping | Goalkeeper Training | Ep.4 Off-Season Series | Pro GK

[@wiljordan9195]

This is a great session. Excellent build up from start to finish.

[@dominicmaunder6075]

Absolutely loving these type of videos

[@josephlemus1365]

I like when you post these videos it really helps me out

[@brionfitzgerald8844]

Beasts

[@brave1448]

Nice video specialy the ball sound omg

[@niklashonkanen1956]

Great video again! Keep up the good work 💪

[@ryanfernandez8624]

i dig the long vids! keep up the work

[@harispajamas915]

yess great long video

[@progkacademy]

appreciate it! glad you enjoyed it!

[@hectormorales7530]

Nice good job

[@aaronceja1255]

11:07 I got scared with that shot 😂

[@malikmellal5592]

Love the good work. Better videos than other people because it almost feels as if we are engaging within the training as well😝😁

[@progkacademy]

Happy to hear that! Thank you for the feedback !

[@LJBenji]

You should do that cutback drill more often.Mimics a game situation and makes the keeper have to either catch or parry away from the danger every time.Great vid as always!

[@progkacademy]

Bluey 1905 I’ve added it to a few sessions we’ve filmed and I’ve been doing it a lot more now. You’ll see it in the next few posts!

[@7636vlade]

a good video and a good practice, which to use for the goalkeepers of the school of which I am volunteering here in Ocala, florida, thanks for share coach

[@endlesssummer6997]

I'm not related to football anyhow but I like the video. I find it relaxing. Lol

[@sandermeintjes6094]

Can you please start to add how many reps and sets you take on each

[@jdmad2072]

What is dat track in your intro? I cant stop listening to it🙈

[@maltebjornson9525]

I just thought about something: when Armando did the last drill I think, he jumps just before the shot, do you think that is good or bad Omar?

[@moshiurrahman3875]

I like it playing goalkeepar

[@radarada2069]

11:09 really comes at you

[@TheShashwatt]

Great Video. One observation though, at 14 minutes the Keeper moves back to save which I think is wrong. You would want to move forward to make it easier to cover the angle and make the save isnt it?

[@progkacademy]

shashwat tiwari hey, which rep are you talking about?

[@TheShashwatt]

@@progkacademy Drill 3 Recovery to cutback

[@liamchu1858]

It's like watching cats play with balls :) they're so agile

[@FABRA_IRMAOS]

Thank you!

[@progkacademy]

no, thank you!

[@isaaccardoso9111]

What camera do you use to record these training sessions?

[@progkacademy]

Isaac Cardoso go pro hero 5

[@DennisWewes]

What gloves are Armando and Jake using?

[@nickbrosky9015]

When the player sends the “cut back” into the box, should a goalkeeper always try to steal ground to close the Angle, or stay on the goal line to give more time to react to the shot

[@progkacademy]

Every situation is unique. I would say to use your instinct but make sure that you commit to a movement. You don't want to get caught on the move and end up taking yourself out of a potential save because of it.

[@jonihoxha5446]

Hey coach Omar, Recently I’ve been training much more often then I have in the past, and after almost every session the sides of my hips are sore/bruised. Is this just something that I have to deal with or is there likely something wrong with my form?

[@danieltek2298]

Your diving is probably wrong. Im also a goalkeeper and train for hours every day and my sides/hips arent very sore

[@danieltek2298]

It also depends on what kind of field you are training on. Turf fields burn your skin way more than grass field do.

[@danieltek2298]

Try to land more on your lateral muscles (dont know how to write that word correctly) but basically try to land on your side with your arms in front to make the dive not as bad if you get what im talking about

[@jonihoxha5446]

Daniel Tek I get what you’re saying - thanks for the advice man

[@danieltek2298]

Youre welcome

[@ziltonharley5971]

Zilton Harley Manaus- Amazonas

[@FABRA_IRMAOS]

BR tb

[@74Walle]

Realy good and fun video! Like all your training videos alot But They waste a lot of energy jumping like a rubber ball before the shot all the time. Never a normal behaviur in a match.

[@barzy9393]

Why your not doing a giveaway for adidas predator gloves

[@progkacademy]

Barzy Gaming I’m not sponsored by adidas unfortunately. I work with Aviatasports.com

[@danieltek2298]

Hey coach, I would like to know what height is Armando. Because i am 14 years old and 183cm. Around 6 feet so i was wondering if i stop growing, would that be enough to become a pro goalkeeper

[@dominicmaunder6075]

Height isn’t always everything when it comes to Goalkeeping, sure it helps but there are plenty of professional goalkeepers who are only 6 foot or there abouts. Mat Ryan is 184cm and he’s killing it for Brighton in the Premier League

[@doyinsolaogunsami2122]

Notable pro goalkeepers around 6ft: Jordan Pickford - 6'1 Matt Ryan - 6' Iker Casillas - 6' Tom Heaton - 6'1

[@danieltek2298]

@@doyinsolaogunsami2122 thanka guya

[@den5430]

What gloves are they wearing? Like pls to see

[@progkacademy]

Armando is wearing the Stretta Aqua's from Aviatasports.com Jake is wearing west coast

[@hussamhussam2481]

We hope you will translate your videos into Arabic language. We hope you success👍👍😍

[@lhsenlhsen8423]

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