Pronation vs. Overpronation

[@ryhisner]

Love the new intro/outro music. You guys do a real public service with all these videos. Thanks, and keep up the good work.

[@correcttoes]

+ryhisner Thanks for your support!

[@Shiba4life]

This was very succinctly explained. You made this easy to comprehend. Thank you!

[@mvmorejon9864]

I applaud your efforts and approach to modern foot aliments by using an ancient and deeply natural perspective that defies the conventional podiatry philosophy. I am currently trying to implement all of your generously shared wisdom to my feet. many thanks.

[@correcttoes]

+mv morejon Thank you!

[@thomas2081]

Doctor, Your knowledge and charisma are undeniable. Thank you for sharing your knowledge . May God bless you forever.

[@correcttoes]

Thank you for your kind words, Thomas! We are always happy to guide others on their foot health journey. Have a great week!

[@thomas2081]

Doctor, Your explanation helped me understand more where my slight scoliosis might have originated from. Your video is a huge piece in my puzzle to restore my health. And all your explanations make so much sense. Thank you once again.

[@correcttoes]

All the best to you! We are delighted for the opportunity to restore your health :)

[@justinreynolds6318]

God doesn't exist, but our feet do and we should love them for all the wonderful work they do, as well as all the great work this doctor is doing.

[@thomas2081]

😂

[@jonpynn]

Well done video!Thanks

[@laughingc0w]

Wow. This was eye opening. I’d seen a podiatrist years ago, who said I had normal feet. Fast forward a few years. I’d lost flexibility in the bottom of my foot and ended up with medial tibial stress fractures and knee pain from running. My PT looked at my feet and said I overpronated. So did the expert at the running store. Doing your test, I’m actually not an overpronator! But when wearing running shoes (or any shoes for that matter), I OP. Guess I just need to exercise my feet more!

[@correcttoes]

Glad you found it interesting! It sounds like you're on the right track--it's amazing what a difference shoes can make!

[@BrokeCanadian]

This is absolutely brilliant.

[@ceciliosoto526]

So what’s the fix?

[@s.schulze9743]

Very true! With the pinched in big toe, I am very much an overpronator myself. My feet fell victim to the malfunctional footwear and got damaged along the way of using female running shoes, conventional woman shoes and high heals. Et voilà, here is a patient for the so called health industry. My left food already had surgery after years with wrong shoes and foot orthodics. Since coming across your valuable video-messages, I have now other plans with both my right foot and also my still healing left foot, where the metal parts still need to be removed in Summer. Yesterday, I received my first Altra running shoe with a healthy toe box and due to my dire finances need to wait for next month for also purchasing correct toes and later exchanging my socks into five ´finger` type socks. Now, I am looking forward to the big difference of the combined healthy shoes and the correct alignment of my toes :-)

[@correcttoes]

So glad to hear that you're proceeding with the program! Keep us appraised of your progress--we're here to help!

[@Goodrevmeeks]

wish y'all had an office in Phoenix!

[@correcttoes]

Although we don't have a physical office there, here are a few healthcare providers in the area that can offer Correct Toes and fall in line with our similar approach. George Kukurin, DC | Kukurin Chiropractic (Avondale, AZ) Koenke Chiropractic (Mesa, AZ) InMotion Health and Wellness (Phoenix, AZ) Windhawk Center (Phoenix, AZ) Let us know if you have any further questions!

[@bolopolop5125]

Hi guys, I don't suppose you know of any podiatrists/health specialists following your approach in Ireland? Thanks

[@jackspradlin4183]

My shoe has a wide toebox which helps me keep big toe straight

[@dzikouzak5842]

I am a footballer and I have a big problem in all my fingers as my fingers bent like the hawksbill and I can not juggling the ball Could the warp is why my fingers

[@jeffreyliang550]

Hi there! there are not many podiatrists in Canberra, Australia who follow anything similar to your approach that I know of. Do you know any podiatrists/orthapaedic surgeons who follow your natural approach who live nearby in Canberra or in the NSW region of Australia? Thanks! I don't want my options for foot recovery to be limited to just orthotics so it would nice to find out if there is a healthcare provider nearby in my area :)

[@correcttoes]

Hi, Jeffrey, and thank you for your inquiry. We know Australia is extremely large and while we can pinpoint some that are near you, we don't know how far you're willing to travel. So, here's the entire list of health care providers that practice in a similar fashion as we do. Let us know if you have any further questions. Central Podiatry (Morrisett, NSW)- centralpodiatry.com.au/wp/ Strathfield Podiatry (Strathfield, NSW) Patrick Hanly (Sydney, NSW) Anita Bentata (Melbourne, Victoria) TSY Consulting (Melbourne, Victoria) Energy Reflexology (Port Melbourne, Victoria) Aaron Anderson, DO | Movement Squared (South Yarra, Victoria) The Perth Foot & Ankle Clinic (Booragoon, West Australia)

[@meliksahyazc5058]

Hi, I watched your videos and I liked them very much. Very useful information. Thanks. I have a few questions. My son is 13 years old. He has been playing basketball since he was 8 years old. He is a licensed player in the club. He loves basketball and wants to be a professional player in the future. He is also very successful in swimming. His feet are a little slow in basketball. He wants to increase his speed and jump. But there is a flat feet( over pronate) problem. It is not a completely flat sole, but when you lift your foot, a pit is formed and it flattens when you press the ground. As far as I've heard, there is this problem with Useyin Bolt in running and kevin durent in basketball. My question is, does this problem prevent him from running, speeding and jumping? Can this obstacle be overcome? Can he play in the professional basketball league with a flat sole? Should he use insoles that will create a foot pit in his shoes? We would be very happy if you could answer all these questions.

[@happylifegrace4674]

I need major help. I'm an Athlete who exercises alot and on my feet for my sport. I have flat feet. And have had Plantar Fasciitis for the past 8 months now on one foot. However, I also seem to have bunion on that same left foot. My right foot seems fine. I am wondering if there is anything I can do to help with my pronation as I notice this also is what has caused my bunion. I wish to control or reverse this bunion issue. As well care for the Plantar Facsitis. What would you consider? I already bout open toe shoes, and massaging, and heating. I'm unsure whether to try What NBA players shoot up their for healing Plantar.

[@correcttoes]

+bR z You can find more information about how we treat both bunions and plantar fasciosis on our website here: www.correcttoes.com/foot-help/foot-conditions-and-problems/

[@bmeproductions5926]

+Correct Toes Great video .. how do I contact yall to ask a question about proper foot, ankle , and knee exercises after cheilectomy surgery.

[@correcttoes]

KinG C4 808GoD Give us a call at this number and we'd be happy to help! 503.243.2699

[@yaronshachar454]

כרמל6

[@raywennier717]

very educative! do you recommend a special shoe that will give us the ability for nature toe position?

[@RagnarHoff]

+WorldTrailRunners rw Try Lems or Altra shoes. Wide toe boxes that allows your toes to splay. Zero drop from heel to toe. Takes time to get used to, but once you do you will never go back to shoes with pointy toe boxes. If you have healthy feet and can wear minimal shoes i would also check out the Vibram Fivefingers.

[@correcttoes]

+WorldTrailRunners rw You can find a list of all of our recommended shoes here: www.correcttoes.com/foot-help/shoe-list/. We recommend shoes that are flat from heel to toe, widest at the ends of the toes, and flexible so your foot can move naturally.

[@gerard4441]

in other words, pedicures helps with overpronation

[@TheExStig]

That training shoe is a disgrace.

[@arjay2002ph]

damn you nike 😅