Proper Human Diet Q&A with Dr Berry

[@tearose3763]

I had a heart attack in Jan 2023 and it was followed by severe depression. I changed my diet from what I thought was a healthy to keto and carnivore I am happy to say, since being ketovore, I have seen fibromyalgia, migraines, arthrialgias, brain fog, severe depression and terrible neuropathy all disappear completely and am down 10 lbs this month, even though I cannot workout.

[@shari_lynn7454]

My dad suffered severe depression after having sextuple bypass surgery about 12 years ago. We found out it happens a LOT with heart issues/ attacka etc. He spent 2 weeks in hospital psych ward. Wish cardiologists would inform people about this possibility.

[@tearose3763]

@@shari_lynn7454 that’s sad that they sent him to the psychiatric ward for two weeks. It’s pretty common. I felt I was kind of depressed shortly before my heart attack but wow it was 10 times worse after it and for months, (I had no idea and I’m a nurse) this is so common and the way they treated me , with Prozac, truly kept me paralyzed until, I layed day after day this way and finally said to hell with their treatment protocol and adopted my own. Carnivore and intermittent fasting was my treatment minus all the meds and within a few weeks I felt 95% better, what shocked me most was how clear I could think, I went from dazed and confused to human again. Western medicine now scares me…I’ve been retired since 52, I’m 60 now and can see things through clear eyes now.

[@cuttlefishlongbottomtonche3974]

Same happened to me October before last. Carnivore for 6 months, down 170 lbs and vitals have normalized. Can't wait to see the look on my cardiologists face!! Good luck!

[@tearose3763]

@@cuttlefishlongbottomtonche3974 that is fantastic!

[@brockbrawn1524]

I have severe fibro. And I'm ketovore. I did improve a bit. But not nearly where Id like to be. Oxalate dumping is terrible on carnivore.

[@tyronejoihnson7046]

Dr. Berry's has a thriving practice, yet he makes time to help non-patients reclaim their health. Dr. Berry is a Patriot!

[@Truth15freedom]

I don't think he does anymore after the building his practice burned down.

[@lf7065]

He's not an active practitioner anymore. Only online advice. Makes him plenty of money.

[@marciamakoviecki3295]

Umm, nope.. he's a social media practitioner.

[@hotmomma1552]

@@Truth15freedomit didn’t burn down it was an office fire. He moved to a different location afterwards.

[@marciamakoviecki3295]

@@hotmomma1552 nope, no practice anymore

[@lindaporter-j7u]

72 year old female, following your videos for nearly 4 years. Lost 32 pounds and maintaining, was pre diabetic had migraines, and other health issues. I now take no medications, no migraines, and my bloodwork has been great. My doctor says to keep up the good work. Thank you.

[@oneness3359]

Way to go 😊

[@rdbchurnowski]

My calcium was high in April 2023 along with other tests out of range. Doctors didn’t say anything. Went on Keto/carnivore lost some weight, had a gallbladder attack in June, they did a CT scan and found a tumor on my left kidney 2.8 cm. They removed my gallbladder and referred me to my primary doctor. In July he ordered a Pet-CT, scan indicated cancer. Had surgery for removal in November. Currently recovering and still on my Carnivore keto diet slowly losing weight. Cancer was RC. Was stage 3, doc says I’m now stage 1 and will have follow-up tests in February 2024, they performed a partial nephrectomy. Cancer was really screwing up my body, back and left hip pain. All gone. I am now feeling like I’m not go die young at the age of 71. Always follow up on tests out of range.

[@KMarkus00]

Congratulations. Many blessings to you.❤

[@johnz1949]

73 yrs old told I had heart failure. Lost 32 lbs in a year feel good. Thank you..

[@londonviking3801]

I'm nobody 😁 - After 30 years of heavy smoking (30-60/day) I quit New years eve 2007. Have never since or will never smoke again. Also gave up the beer last year - now over 1 year carnivore. 💪💪

[@_Solaris]

We're all somebody to somebody else...

[@terriblue9792]

I love this somebody!🤣🙌🏽👊🏽

[@susanhampton8711]

Watching Replay! Thanks for helping save my life Dr. Berry! Follower since June 2018, down 165 lbs. Keto 5 yrs, Carnivore 5 months now. Have a fantastic day tomorrow with your precious family, December 9th! 🎉 Happy 55th Birthday Dr. Ken D Berry! May God bless you beyond measure today and always! ❤😊🙏🏼

[@reneesales]

Hazaaaaaa!

[@lindamurphy6239]

Ok 69 yrs old, after 3 weeks on Carnivore I had brought my FBS from 200 to 118. I was feeling great so much energy, my skin was looking so much better, firming flabby skin, no depression, no aches and pains. Well, Christmas was yesterday, I was convinced that one day wouldn't matter, was I wrong! (of course, you can't just eat one!) Woke up this morning first of all woke up late, I drug myself out of bed feeling every ache and pain in my body. Just feel overall drained threw all the junk food away again, will be going back on the Carnivore diet today!

[@dereckchildres9601]

Tinnitus!!! Mine is way way less severe and intermittent now that I have been Carnivore 3.5 yrs I noticed a difference within a month or so . Most days it is completely gone and sometimes it’s barely noticeable.

[@stixsta6007]

So inspired to hear this, I'm in transition phase and hoping my tinnitus improves 🙏

[@pamalatrynovich4817]

I had gotten sick ended up with anxiety, depression and for a bonus I got tinnitus. I change my diet to carnivore along with some leave the vegetables. Last 100 pounds. I still have tinnitus it goes up and down according to my stress levels. It is getting better heavenly father is helping me through this journey. I pray the same for you.

[@dereckchildres9601]

@@pamalatrynovich4817 thank you for sharing your experience with me , I hope you improve beyond your dreams .

[@cuttlefishlongbottomtonche3974]

Seriously, thank you for what you do. You and your colleagues have literally saved my life

[@Capt-Bryan]

I missed the live show. I have switched addiction! Totally addicted to ribeyes now !

[@txwink]

Happy Birthday 🎉 & many thanks for all y’all do to support our journeys back to great metabolic health!

[@deirdrewalsh1134]

I recently went to a fashion catered for function. Platters were handed around of cucumber (half inch thick) slices topped with piles of meat or fish. They went like lightening. More came they were demolished. All the little dumplings and carb finger food was left go cold. Interesting. 🇦🇺

[@dcbandit649]

Had a heart attack in March(new stent!) and new meds(ugh) plus a statin which I don't want to take...started eating 'better' but not great. Now attempting ketovore/carnivore diet...still ongoing but feeling much better....love your videos keep up the great work!

[@terriblue9792]

Plz stay the course! Not only for yourself but for those around you as well. You matter in this world.🔥🙏🏾

[@jdwild1698]

Thanks for your time and service to humanity brother . Your information is crucial for folks wishing to explore and expand the human condition!❤️😎👍

[@shelleygriffin4872]

Happy Birthday from Mobile Alabama. I'll also be 55 tomorrow. Thank you for the education you give.

[@boink800]

Happy Birthday, Doc. Enjoy that birthday party.

[@pedsobpsych]

Happy Birthday Dr Berry!!! Cheers to a fantastic week of celebrating and kind words from all who appreciate you!! ~Jan RN in Ohio

[@michaelbeck8841]

Yes , started healthy keto for 8 months then slowly switched to total carnivore , was very sick insulin was at 111 high risk for everything . After 8 months down 60 lbs when I went full carnivore I dropped another 15-20 lbs , at 61 am feeling great very active. Carnivore for life !

[@suzanneoleson7580]

Happy birthday to you. I started Keto when I was 55. Going on 60 now and I wish I had started earlier like you did. Thank you for sharing your advice.

[@zorica-zorazemun8003]

Big THANKS, and Happy 55, 3 months on carnivores 70year old in good shape, 5kg down (10kg more to go) i didn't have any health problem s except 2 hips replaced 5 years ago , now I need to get my wight down, from 80 kg to 70 kg ...Happy to found this diet it is easy to follow because i love meat ,..THANKS ..feel fantastic 😊🥰 .. all the best from Belgrade-Zemun Serbia 😘

[@tomk3728]

Happy birthday Dr. Berry! Thank you for all you do to help us regain our health, normalize the proper human diet, and alleviate unnecessary suffering.

[@adriennemurphy8528]

Happy Birthday...Thanks for all you do❤🥩🎄

[@tearose3763]

A lot of men look gaunt in the face or dehydrated, you look awesome Dr. Berry. 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽good for you doing great!

[@eringo-bragh4243]

I disagree that Metformin is a Keto mimicking drug. I was on it for years as my A1C continued to climb eventually to 10.1; I happened to stumble across Keto, made a commitment to it and now am down to 5.2.

[@dianeweismiller6826]

I just started here and doing carnivore. Just wanting to get my A 1C from a 7.2 Any tips. I'm a healthy weight and energetic...going all the time!

[@tearose3763]

I missed this, watching the replay and hoping to learn lots! Bless you and your lovely family.

[@Chaves_Novo_Quiz]

Happy Birthday, many thanks for helping us, God bless you. Greetings from Brazil.

[@grannybaker6281]

Happy Birthday Dr. Ken 🎉. You're a treasure to the medical community and the thousands, if not millions, you have helped...thank you Sir😊❤😊

[@deloresrobinson1958]

Happy birthday tomorrow!💓Love all y'all give us! And if I would start losing weight,I think my husband and sisters would jump on board! They think I'm crazy as of now. Even though I tell them I feel amazing!Go figure!💓

[@sandraellis4212]

It's a bit expensive but our locality has loads of free vegetables Thursdays. . Also the Healing ministry here in Victoria is great.

[@fainarozumov8992]

I been watching your videos since 2017. THANK YOU for all you did and do to spread awareness of what the proper human diet does for the health of the human body. Happy Birthday! Best wishes to you and your beautiful family!

[@miladylaughalot]

I asked doctor yesterday to put me on armour instead of Levo and it happened!! Thanks for the advice, dr. Ken!! Loved meeting you in Kentucky!! ❤

[@jamkrk]

I love you Dr. Berry. Can't Thank you enough for all you knowledge and advice. God Bless you and your Beautiful family.

[@songbirdkw]

Wishing you all the best on your birthday weekend!! Thank you for always sharing with us, you,Neisha and your kiddos!! Blessings!!❤Happy Birthday!!🎂🎉🎈🎶🐾💗

[@nevillegoddard4966]

GOLDEN advice as usual Ken!

[@chetcohron4254]

I am 78 and carnivore plus. I have lost 100# and memory and body has greatly improved in all areas. BUT I cannot drink coffee and I hear you can on this diet. I end on the toilet with water movements. I am now on meat (air fryer) and water and I am doing well. Onward Is my goal…I live my life and take care of myself and my wife. 👍

[@johnneal2195]

Doc been on carnivore for 17 days ,not watching weight but loosing . 8 days in I ni longer need insulin or pill meds for diabetes type 2 ,now seeing progress with blood pressure ! Thank you for the information you provide !!!

[@cheriekeeley3317]

@DrBerry , wishing you a fantastic Birthday weekend! 🎉 Thanks for all you do for the community

[@cindykilpatrick839]

My name is Cindy and I am a food addict. When I was in my late 20’s I found out I had low blood sugar. I saw dr Atkins on tv explaining how you felt when having an insulin reaction. I was feeling that way and thought I must be going crazy I went to him for help and learned how to eat the low carb way…. I stayed on this diet until I was around 50. I felt so good and know that I might not be around had I not had that food plan. But at age 50, I decided to start allowing myself to eat more fruit, and guess what…. My addiction was still alive and well. All the so called gluten free food did a job on me I am now 83 and hearing your podcasts have helped me see that I need to get off this slippery slope. For the past 20 years I have been trying to stay away from sugar, but have had more slips than I care to admit I have MS and have not gone on any medicine for it. I do believe that this diet has helped me be free of pain from the MS or fybrom. Have been listening to you for a month now, and you have helped me get back on the right track. Thank you Dr Berry You’re doing an important job for us all. I would like to get on your private group but haven’t figured how to do it

[@coolcountrygal9092]

I pray you all are safe from those tornadoes yesterday! 🙏❤

[@randyray6210]

Happy Birthday tomorrow Dr. Berry. Thank you and Neisha for what you do. 🙂

[@lauriehapner7315]

Watching from Fort Wayne, Indiana

[@rautsai_00pm23]

Hi from Connecticut 🙏 Dr. Berry, PHD; meat, meat, and only meat 🐏🐐 Thanks!! ❤️ ❤️

[@dorenewhitacre1908]

My great niece Emmiline was diagnosed with type 1 diabetes at age 10 a year ago. I suggested to my niece who is her mother that they should put her on a Proper Human Diet of keto, ketovore or carnivore. Her mother said that they were following her doctor's advice to let her eat whatever she wants as long as she takes her insulin....!!!

[@oliviabaklaton4552]

keto does not work with diabetes 1 because of acicidose.

[@johnz1949]

It's what you do everyday not .So eat healthier every day.

[@cristilamb7190]

Acidosis is not a word. Keto is a good diet for type 1. Follow Haley Berry .She is type 1.

[@marianne1959]

My sister died at age 42 due to complications of type 1 diabetes. She was 11 when diagnosed .She too was told she could eat whatever. My brother , also type 1 since she 19 , restricted carbs dramatically and has had few complications, now age 66.

[@janemurphy331]

Happy birthday Dr. Berry🎉 I am so very happy I found your channel, you help so many people fix their health problems, including me. I have diabetes for fifteen years now, I am working on it. My biggest problem is my sugar cravings. May the good Lord bless you and your family and may you live a long and healthy life, seeing many more happy and healthy birthdays. I can’t thank you and Neisha enough. Ps. I love coffee but don’t like it black and I use stevia or monk fruit.

[@steveparrish8046]

Happy Birthday Ken from Steve Parrish in Thomasville, NC

[@sueraby1354]

Happy Birthday from sheep herders(Khatadin) in Okmulgee Ok 3 1/2 months carnivore.

[@SusanSebert]

I turn 55 tomorrow too! Happy birthday! Thanks for all you do!

[@dianehearl8412]

Happy Birthday!🎉

[@lisarich1117]

I have MS and started keto but 99% carnivore has helped the most!! I highly recommend anyone with MS to switch over to as low carb as possible!😊I have tons of energy, and feel better than most people.

[@inncogneato6341]

Keep going DevilDog and you’ll end up a lean (which still means muscular), mean, fighting machine whose steps become light because you’ve shed all that unnecessary mass. You’ll have a spring in your steps, feeling truly lighter.

[@TheBarefootCarnivore]

Carnivore 6 months, keto 18 months before that. Reversed type2- A1C went from 7.9 to 5.0. I feel so much better (also have Hashimoto's). But have only lost 12lbs in 6 Months- need To lose about 35. What the heck?

[@laurengianna9944]

I started 5 weeks ago and just had my blood work and my A1C is 5.8 and my doc hasn’t discussed with me yet. I had her office mail results to me yesterday and I’m freaking out! Why is mine up? I’m mainly carnivore. Meat eggs butter and bacon. I have cream and mct oil in my coffee in the morning. And eat once a day. Help!!

[@laurengianna9944]

And she is sending me for a CTA to check arteries because I used to smoke and cholesterol is high!

[@laurengianna9944]

I lost 15 lbs in these 5 weeks so far now I stopped 🤷🏼‍♀️. I was thinking of doing the Mayo Clinic grapefruit juice diet. Just to drop 20 in 14 days and go back to carnivore 🤷🏼‍♀️.

[@LouCadle]

are you eating enough calories? If not, the body can slow down, thinking it's famine time, holding on to all the fat it can. 1800 calories minimum. Track a couple of days and see. Also, it's possible you are growing muscle at the same time. Muscle for fat is a great exchange. You'd still be having looser clothes if that were so.

[@unedited2716]

DR BERRY YOU ARE THE LIGHT TO THE WORLDS PEOPLE'S GREAT HEALTH AND FUEL TO THE HEART BODY AND WELL BEING IN GETTING ONES LIFE BACK IN BEING THE HAPPIEST HEALTHIEST WE SHOULD BE POSITIVE THOUGHTS AND BLESSING TO YOU FAMILY FRIENDS AND US FANS GOD BLESS BEST BIRTHDAY EVER🌏🌎🌍💯🙏🌟🌞🕺👍AMEN

[@susanaliddell4700]

Liberty Texas, thank you for all bold teaching!

[@paulfalchi9548]

Happy Birthday Doc

[@chriswilliamson1616]

Happy birthday Dr ken. Your info is impressive. My thinking is inproved to where I'm impressed, but haven't lost an honest pound. My Dr was surprised at my blood panel. So things are looking up. Carnivore since July

[@JennifertxCarnivore]

Dr. Berry, I just watched Dr. Mary Dan Eades’s presentation on “History of the Low Carb Diet” on the Low Carb Down Under channel! Very interesting presentation with great resources! You should interview her on your channel! ☺️

[@suzannedeans9762]

Happy birthday Dr. Berry 🎉

[@laurengianna9944]

I’m so mad I missed this live darn it!!!! I needed your help!!!

[@sarabetz]

Me too -:-)

[@cupofmorningsun]

me too

[@islaadele1212]

Try asking it here? Lot of folks are long time carnivores, might be able to help.

[@Bullardicus86]

For months I have searched high and low to find testimonials of actual people saying the carnivore diet has caused them severe side effects or illness and I haven’t found one person so far. The only people I find are those who are clearly promoting a different diet and obviously have an agenda. I haven’t tried carnivore yet but think I’m going to give it a try after the holidays. I hope to get similar results as so many other people do. Wish me luck!

[@JennifertxCarnivore]

Happy Bday weekend Dr. Berry! ☺️🎊🎉

[@gingercameronfordcrouch7057]

Thank you @Darla for the live chat comment on Tinnitus its really annoyning sometimes Ive had it so long im used to it. @Dr Berry I do have quite a bit of overall inflammation and other issues but dont know about hyperinsulinemia though.

[@robertmusgrave7875]

Thanks for reaching out and I will research your videos

[@dg297]

Happy Birthday 🎂 Dr. Ken Berry.

[@sheilacollins9384]

Dr Berry looks younger every time I watch a new vid.

[@PonderosaPea]

Happy birthday Dr. Berry 🎉thank you for all you and Neisha do. Much thanks 😊

[@carlosyanez9936]

Carlos, Livonia, Michigan 😊

[@themoodyphotographer59]

HAPPY BIRTHDAY!!!!!!

[@redneckguy2169]

Hooterville Alberta 😊 aka brownvale Alberta. That's where I'm from. Hope all is well as can be.

[@paulcuppari8888]

Happy Birthday Ken, thanks much for your health insight and advice.!

[@Dreamer68418]

Happy Birthday! 🎉🎁🎊🎈🥳🎂

[@TPD605]

Happy Birthday Dr. Berry!

[@RobGlover-v8j]

Rob Queensland Australia been following for approx 3 years lost 35 kilo and and no medication. Thanks

[@PiujuqInuitArt]

Re MS Terry Wahls was a vegan. Got MS. Cured herself with a high fat high organ meat diet with leafy greens a some mushrooms onions garlic 2 coloured veggie per day. She wrote a book and is doing research on this. But if you d eat enough meat and fat them likely you d not need 9 cups of leaves per day I have never heard of any Inuk getting MS

[@bobbiepullen6531]

I had done keto a few years ago and lost weight but couldn’t stick with it. My mom just passed from cancer. I don’t want to be the same and need to get healthy however have really struggles trying to get back to keto. Any advice?

[@VickiesGardenEvolution]

If I were you, I would give carnivore a try. I failed at low-carb/keto many times after a few weeks. But with carnivore, it is still hard to break the carb addiction in the beginning...BUT I swear not eating sugar and carbs, helps you not crave it or get a signal for "more" and "more". You might be a person who can't moderate, so it's easier to give it up entirely than to try to stick to low carb.

[@taniafuentez9588]

Great big birthday wishes for you, Dr. Berry 🎂 🎉🎉🎉

[@SharRe-m4g]

Happy Birthday Day Dr. Berry 🎉

[@OctoberRust1973]

Happy Birthday Dr. Berry!🥳Hope you have a fun day tomorrow!

[@crocodilegrundee4514]

If today is your birthday Dr Berry, then you’ve got about 4 months on me. Happy 55th. I’ll be the big double nickel in a little bit.🥩🥩🥩🥩 I wish they had steaks with candles on ‘em!

[@charlotteirey5000]

I want to know what to do about not being able to put iodine into my body

[@charlotteirey5000]

USA / Louisiana

[@DawnMFisher75]

Thank you so much for your recommendations!! I ordered my grandmother in-law the beginner pack of Keto Chow shakes and her own squeeze bottle of Daily Minerals to take while in rehab. She loves ice water and the Mineral drops would be perfect for her!! I’ve heard all good things about the Keto Chow shakes and she likes her sweets, so this should really help her. Great flavors in the starter pack AND it was on sale for more than half off!! She’s 75 and I want her to have the best recovery she can and she’s NOT keto, but I know this is WAY better than Ensure or Gatorade!! Thank you so much Dr. Berry!! 🙏🏼

[@PhyllisWalls-nr2tl]

Plz carefully read the ingredients in Keto Chow shakes. They have been known to have "natural flavors" usually meaning sugar, fructose, sucrose -all are high carb and spike insulin. You're right it's still better than Ensure & Gatorade. Just be aware of ingredients on EVERYTHING. If you could bring her beef and eggs cooked with butter (or boiled) & bacon instead of letting her eat the rehab food, you'll be doing more good for her than you will ever know.

[@DawnMFisher75]

Thank you, Phillis! I agree with your reply. She may not accept what I bring her because she’s not keto, but I’ll do my best. She loves bacon and eggs and her butter, so that might be the winner 😁

[@PhyllisWalls-nr2tl]

Dawn lots and lots of bacon will help when she wants a snack! Tell the nurses/caregivers to never give her Ensure. That stuff is horrible! Tons of sugar & artificial flavors. Medical facilities ALWAYS push Ensure on patients, even hospitalized patients can get as many of those as they want. Medical establishments must have bought stock in the Ensure manufacturer. 😯 I'm sure they have a contract agreement to use Ensure. Ensure manufacturer wants to get people hooked. Easy to do because it's loaded with sugar which is addictive. You're such a good granddaughter to take care of your grandmother ❤️

[@DawnMFisher75]

@@PhyllisWalls-nr2tl Thank you! ☺️ I didn’t know any of this when my late mom was ill. Had I’d known then what I know now, she probably would’ve still been alive today 😔 I don’t want to repeat this with her. She’s like a mother to me and I do my best to let her know I feel that way 💞

[@PhyllisWalls-nr2tl]

@@DawnMFisher75 are you a member of Dr Ken Berry's community? PHD?

[@4pearl]

I missed the live, but I have a question. I was always told not to fry in butter because when the butter brown's it causes cancer. Yet I hear many cook their steak in butter. I did cook my steak with butter in an iron cast fry pan and it did taste good.

[@crocodilegrundee4514]

I believe most of what we’ve been told over the last 50 years is hogwash when it comes to health. I don’t see any way that burned butter could cause cancer myself. Of course I’m just a dumb truck driver😁

[@fronniebealer7808]

Many keto, ketovore, and carnivore people (many of whom are doctors) make brown butter bites to eat as a treat. Bete noire is French for black butter, and people have been using this technique for decades, if not 100s, of years. It is.yummy and apparently not harmful at all. I have been ketovore for 3.5 years, and I cook steak in browned butter in my cast-iron every day. 80 pounds down and feel fantastic at 76 years old.

[@dianawardrip5171]

Brown butter is a delicacy and is very good for you eaten without carbs!

[@lisawalker650]

Hi Dr Ken Getting prepared to start the keto diet, thank you

[@thedot66]

Had bloodwork done 3 days into carnivore. Everything normal except BUN/Creatinin was 28! Normal is 9-23. Im cutting back to 1.2 gm of protien per Kg of lean body weight, That will be about 70gms protien daily. Im going to try to increase fat, but will be tricky because I cant tolerate butter. Total cholesterol 305, but Im not as concerned about this as much as kidney function

[@mollieward8901]

Hi dr. Berry, I am 75 years old I started the Carnivore diet on June 23; 2023. To date I have lost 30 lbs. I’m concerned about kidney problems. I never had it but my previous 3 months blood work was Chronic kidney disease lab work was a 2 mild. I just had my next blood work was just done and it’s showing 3a(ICD-10-N18.31). I have changed for now beef only with water and the Keto Chow Daily Minerals. I’m feeling fine. What should Ido? I love this diet but I’m really thinking about my kidneys. Please advise and send your reply. I mostly eats Ribeyes steak twice a day because I do not get very hungry.

[@noreenmary3300]

Happy birthday Dr Berry!! 🥳🥳🥳🥳🥳🥳🥳

[@helenspiteri1448]

We are working from Malta

[@juliemendenhall3882]

🎉🥓Happy birthday Dr. Berry 🥩🎊

[@cyrlschock7934]

Watching from Irvine Alberta Canada 🇨🇦

[@Carnivore_In_The_Six]

Happy birthday 🎉. Thanks for all that you do. Cheer 🍷

[@ociana]

Have a blessed birthday. Thanks for what you do!

[@user381x]

Show us your carnivore body!! Throw on a sleeveless or let’s see the tummy. Would like to see what just meat and working on the land looks like 💪🏼

[@TheCryptoClan]

Thanks for the Psoriasis comment and answer. I know someone dealing with it and yheir doctor told them they should eat red meat beczause its a trigger.

[@Richard-pt4vf]

Richard Whitaker, Wichita Falls, Texas hi😊

[@cindyhesse5196]

Hi from rural Northern Virginia. Happy Birthday!

[@terrybarker4472]

South Africa, Johannesburg

[@maryjohnson715]

I’m a type one diabete I’m doing really good on the keto diet but some times I have a low blood sugar what is the best thing to eat or drink??? I’ve always drank fruit juice and now I’m trying so hard not to drink juice anymore. Thank you for all your help. Nobody talks about type one diabetes much so it’s hard to know what to do

[@deirdrewalsh1134]

Really really important question…

[@pursuehealth940]

@maryjohnson715. If you're not familiar with Dr. Richard Bernstein, I strongly recommend that you get acquainted with him. He's written books and has a KZbin channel. He's the oldest living healthy type 1 that I'm aware of. I believe he recommends using glucose pills, only when necessary, to avoid a hypo. Definitely double check that, but the reason is that anything else will be a combination of glucose and fructose. When trying to prevent or correct hypoglycemia you need pure glucose, not a blend. Best wishes.

[@lizprather3851]

Do you use an insulin pump? You definitely want to talk to your healthcare provider about adjusting insulin in regard to this way of eating. Best wishes!

[@miriamcedillo4431]

Are you guys alright?...Heard about the devastating tornadoes that hit in and around Nashville. Please let us, your fans, know in your next video. Thanks!

[@maurabuller5606]

Happy birthday from Marsing, Idaho

[@mollieward8901]

Since I been on the keto carnivore diet my kidney disease has gone from a 2 mild to a a (N318.31. Is it safe for me to stay on this diet? I’m now doing the beef only with water and keto Chow Daily Minerals.

[@cliffchampion5501]

Man you look absolutely fantastic for 55 I hope I do once I’ve reached that age.

[@thriftybins]

I quit smoking cold turkey over a month ago. I liked breathing more. Going carnivore has not been so easy. I started AGAIN yesterday. I hope this time I make it. Im doing carnivore with 18:6 IF. My biggest weakness is bread, otherwise Im already ketovoir