Aryna Sabalenka Intense Training to Increase Serve Power

  Рет қаралды 23,791

Pro Player Training Zone

Pro Player Training Zone

Күн бұрын

These are intense tennis training to increase Aryna Sabalenka's Serve power. Tennis serve require some mechanics to improve its speed and power, i hope these tennis workout will help you!
#serve #tennistraining #gymworkout
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Пікірлер: 33
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
Novak Djokovic Tennis Workout to Increase Serve Power kzbin.info/www/bejne/n5zYYoGhmrRjjc0si=GUBDulnozscZjLH9
@jenspusemann3415
@jenspusemann3415 2 ай бұрын
🙏🙏🙏thx for inspiration, integrate most of them into my tennis specific training next
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
you're welcome
@bigrobsydney
@bigrobsydney Ай бұрын
This is an excellent look behind the scenes at just how superior athletes get themselves INTO the position they're in. Spectators often only see the end result; they don't understand everything that goes into building a top class athlete. And even this video is just a taste test; there is so much more beyond this, like diet, ice baths, massage, physio, stretching, warm up, warm down, and the almost endless technical drills. Oh, and putting it all together in a match once in awhile.
@ProPlayerTrainingZone
@ProPlayerTrainingZone Ай бұрын
100% i agree with u
@rashedulkabir6227
@rashedulkabir6227 2 ай бұрын
Write your scripts without AI.
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
no AI
@mbinguemi312
@mbinguemi312 2 ай бұрын
Weapon in making
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
100%
@fermuchis
@fermuchis 2 ай бұрын
great video keep going bro
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
shukran bro!
@MwamtiniDavid-yd4jq
@MwamtiniDavid-yd4jq 2 ай бұрын
Not bad
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
🎾
@hassanjefwa
@hassanjefwa 2 ай бұрын
❤❤❤
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
THANKS
@tonynature4661
@tonynature4661 2 ай бұрын
💪🏿👌🏿
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
GREAT
@johnbenevoli2066
@johnbenevoli2066 2 ай бұрын
refreshing new workout ideas, thanks.❤
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
welcome
@Euromangun351
@Euromangun351 2 ай бұрын
Pure gem😊
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
thank u
@johnlyndsay
@johnlyndsay 2 ай бұрын
Thx, great video.
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
i appreciate
@IamdatingNadalzwife
@IamdatingNadalzwife 2 ай бұрын
The serve ✨️ 👌
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
hell yah
@paolomontemurro2569
@paolomontemurro2569 Ай бұрын
3000 exercises for the serve?
@ProPlayerTrainingZone
@ProPlayerTrainingZone Ай бұрын
true
@sophie_c8289
@sophie_c8289 2 ай бұрын
Very interesting video, thank you !
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
i appreciate it, Sophie
@solmwakireti
@solmwakireti 2 ай бұрын
Muscular coordination 👍🏿
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
💯 , thanks for watching
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