Proprioception - The Organizing Sense!

Of the 8 senses, this is a lesser known sense that can help individuals self-regulate.
www.spdstar.org

[@sproutideation]

So much of the information available online is focused on proprioception in the first decade of an individual’s life. For late-diagnosed, high-functioning adults, whole lifespan guidance like this is extremely helpful and immensely appreciated.

[@redefinedlife6]

I am 42 years old and this video has really opened my eyes. People just avoid me because I didn't realize I was doing most of these things. And how people made me feel like something was wrong with me. Which I have vauled the alone time I finally am able to understand myself . I get easily distracted when around others. I finally am able to see how smart and creative I am. So I just laugh and am internally relieved to have alone time

[@tinaferr]

It's all starting to make sense!!! Thank you.

[@claires8735]

Very helpful. It was looking up info because my daughter was seeing an OT and she talked about proprioception. Six years ago I started lifting weights. I just loooove lifting weights. And I'm so much nicer afterwards. I always chalked that up to endorphins. Then we started mowing my Mom's lawn a couple of years ago and I was surprised at how much I love to mow (with the push mower). It just occurred to me a couple of days ago that both these activities give proprioceptive input and that I must have a deficit in that area. 🤯🤯🤯

[@cherylwilsherlimberlife7210]

This really helps, thank you so much. This will help people with trauma

[@momoneymopoetry845]

Very informative video ladies!

[@redefinedlife6]

I also do not stop and sit down unless I eat. Until at least midnight. I can't stop

[@tinaferr]

I used to get made fun of for eating while walking 🤣🤣🤣

[@angelb.3941]

wow I do both of those with tiptoes and walking on my tiptoes and/or walking with heavy feet now as an adult...OMG and SPD Oh my goodness wish I saw this video when I was 5

[@cherylwilsherlimberlife7210]

Do you have any resources for traumatised people who can't feel body in space or internal interoception

[@colinberry707]

Pianists have to have good proprioception