Protect & Restore your Body's Energy using a Simple Qigong Hand Posture

When your body’s energy is not in harmony with the energies of those around you it can be physically draining. In today's video you will learn a few tips to protect your energy from invasive energies.
Invasive energy is energy that in the present moment is not in harmony with your body’s energy.
Maybe today its energy is not good for you but tomorrow it is or maybe its good for others but not for you. When you are in a situation where your body is getting invaded by these invasive energies and you feel your body getting weaker, you feel uncomfortable, dizzy.
How can you protect yourself?
When you feel the energy of something specific, like a person, you can say, ‘My Body is my body, your body, is your body and your energy goes back to your body. It doesn’t belong to me. Thank you. And feel the energy coming out of your body going back to the person’s body.
Ex: When you walk into a hospital, there is a lot of negative energy around you, or energy that is not in harmony with your body’s energy.
Give it a try!
Watch the video for more details
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