Protein Basics: Casein vs Whey Blends vs Whey Isolate | IFBB Pro Big Ron Partlow

[@nathanjualin2118]

Didn’t tell us any facts just described how fluffy the powder was lol

[@FilipCodes]

nathan jualin my thoughts too haha

[@BullShitThat]

LOL The entire time I'm just waiting for him to get to the actual point!

[@t-rexngatokorua8733]

Didn't you know that you have to keep your fluffy levels on point for max gains?

[@inxtics]

Apart from that didn't even drink any just sort of lightly sipped it... Smh. If ur trully confident in your product I would of downed all 3 of those cups...

[@RexORackZ]

For those of you upset that he did not describe the difference between them, clearly did not pay attention at all. All 3 are protein blends. They’re used for different purposes but are all used for muscle growth, Casein takes longer to break down therefore it’s great for muscle recovery etc, (before bed as he stated) whey blend is your typical average protein shake for post workouts and finally the whey Iso is meant to get straight into the system for those who take body building more seriously that’s normally their “Go-to” Hope this helps a bit, feel free to ask questions below.

[@abdullaganiev8199]

Hey I have a question so I'm trying to lose fat and build muscle at the same time by also monitoring my calorie intake so what type of protein should I use?

[@tyleredwards9382]

Bottom line post workout whey, before bedtime or meal replacement go with a blend containing casein or straight casein but the best protein always comes from your food

[@kirandesai1994]

Mutant definitely knows it's flavours. Started using the Mutant Iso Surge yesterday and it's the best tasting isolate I've ever tried! Let's hope it's effective too 😉

[@bodybuildingcom]

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[@kapilsingh_Hairstylist]

Hi my age is 27 and my weight is 55 and my height is 5'9 pls solve my problems I want to increes my body size

[@LEAHH895LUV]

So Basically the thinner the Consistency the faster Digestion?

[@mohammedlakdawala1896]

basically it depends on the aminos

[@noirrevolv5728]

Thanks for the info!

[@moozach321123]

There was no actual helpful information here. How about a video on how each product affects your body?

[@gilbertomartell1972]

TY!!!! didn't learn shit!

[@moozach321123]

Then what's the point of having 3 products? The only difference he said that there is between the 3 products is how fast they work and even that was incredibly vague. The only take away from this video was what the texture of each powder was.

[@realaussiemale567]

If you’re using casein before bed, how long does it last in your body & how long before bed should u drink it?

[@EldergodUK]

Your massive!! Off to the shop to get casein and whey 😎

[@shanend4959]

Some whey proteins don't have enough flavor. Thank you for the info!

[@mohammedlakdawala1896]

hey😀😀😀

[@01azzz]

I liked how he pronounced intestines 😂

[@SlenderWeeb]

literally learnt nothing form this

[@shanend4959]

I love casein protein powders! But I can't drink it because I'm trying to lose weight. Lol

[@superelodj]

More cushion for the pushing

[@williamnew179]

Your meant to pronounce casein like caseen c

[@CanadaRandom]

So much junk in all that. Better go with something clean like the naked whey.

[@karanmahajan1745]

waste... its more of an advertisement than facts. casein is waste as per me... mix Isolate or concentrate with milk rather than buying casein...this will slow its digestion

[@jgambler1188]

Recent research on casein is not good. It's old school thinking and not necessary.

[@bryanfrombuffalo7685]

Ahhbouut

[@MyChannel10198]

First of all video is not very informative Second of all you need to stop going to the gym... your too big now lol (not hating)