Protein Timing Doesn't Matter For Hypertrophy (Study Explained)

  Рет қаралды 709

Jordan Rennicke, MD

Jordan Rennicke, MD

Күн бұрын

Пікірлер: 6
@mjames7674
@mjames7674 4 күн бұрын
Thank you for breaking this study down. Really great information here!
@jrennickemd
@jrennickemd 4 күн бұрын
I’m glad you found it helpful!
@mjames7674
@mjames7674 4 күн бұрын
@@jrennickemd I absolutely did. I've always been concerned about when the best times I should take my protein and it's just confusing. You made it simple for me and that's extremely helpful to me. Thanks again! I'll be subbing and checking out more videos of yours in the future!
@jrennickemd
@jrennickemd 4 күн бұрын
@@mjames7674 I really appreciate the kind words. My whole goal is to give actionable information to keep people healthy for life!
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