ProTips: Football: Defensive Line Tips: The 4-Point Stance Form

[@mastersplinter3901]

I've always been a big fan of the 7 point stance, myself... I dont know about you but it Always works better for me.

[@MrSurvivalgecoLP]

Lol ... best I can do is a 5 point stance

[@itsbig_D72]

@@MrSurvivalgecoLP whats the 5th point tho?

[@caseypoe]

@@itsbig_D72yk

[@tokkiev.3234]

reverse hack squats are a great excersise to train this stance with guys!

[@JoJo-oc8zf]

Our coach just has us in the stance so the younger players have good posture

[@theomglegend7239]

I’m pretty sure diving head first at the line wont help anything

[@alxa1683]

the OMG legend Clogging the gaps

[@tokkiev.3234]

I think they're just trying to show the core movement of it and the natural explosiveness that comes from this stance

[@dumpsterboy7]

Not exactly like the video, but diving helps in certain situations, qb sneak or a hb running up the middle

[@masterpablo3970]

Logan Reyes it is not safe to dive head first like that

[@henryneff3726]

It helps a ton on the goal line

[@theomglegend7239]

This is completly inaccuarite

[@reddingperry8035]

the OMG legend so is ur spelling

[@eldermonkeee3822]

@SOSA that would be a three point stance

[@reesejohnson6029]

Okay also when your doing this stance put your domainate foot back for more explosion off the ball and keep your head up but what ever these people are doing is completely fucking wrong

[@sidscience8654]

Why y’all frickin diving into the pads. I’m on 10youth and I think that’s stupid. You could’ve just told them to blast forward idiots. Everyone else is mad and now I understand why 😡 🤜

[@FerbYaps]

Can someone tell me I use a 4 point stance for d line is the 3 point stance better or are they the same?

[@deathknight7324]

4 points better

[@lukelevitt]

which ever one you like more

[@FranklinPack]

Yo it’s really your choice but I would use the 4 point stance, if the look like they are gonna pass the ball I would suggest 3

[@lukelevitt]

@@FranklinPack or 9 tech

[@alexandermarroquin1892]

Thats a F lie hahaha this guy knows anything about stance and work at the trinches

[@slappyfizz841]

Get those fucking heads up

[@skylerg5]

ong

[@danielomurkulov4298]

First