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In daily life, we often respond automatically, which can lead to misunderstandings in communication. With the nonviolent communication technique developed by psychologist Marshall Rosenberg, you can learn to communicate more peacefully, without judging the other person and with empathy. This method, supported by stress management and mindfulness techniques, can help you build healthy relationships in both your personal and professional life.
In the video, I explain why the ability to observe correctly is important and how you can improve it with examples. Are you ready to take a step towards enhancing your communication quality and strengthening your awareness? Watch and learn this life-changing technique!
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