Psoas Muscle Exercises, Myths and Best Practices with Evan Osar Part I

  Рет қаралды 30,752

Integrative Movement Institute

Integrative Movement Institute

Күн бұрын

www.discoverim...
Dr. Evan Osar will discuss the myth of the anterior tilt as it relates to the psoas. He will review the anatomy of the psoas, the location of psoas as it relates to the roll of the psoas as a spinal stabilizer. Best practices of rehabbing the psoas. For more information like this visit our website today and sign up for our newsletter.

Пікірлер
Best Exercises for Psoas, Conditioning Psoas, Tight Psoas, Weak Psoas
9:42
Best Exercises for Psoas, Conditioning Psoas, Tight Psoas, Weak Psoas
Integrative Movement Institute
Рет қаралды 121 М.
Best Core Exercises for the Low Back Part 2 with Dr. Evan Osar
13:04
Best Core Exercises for the Low Back Part 2 with Dr. Evan Osar
Integrative Movement Institute
Рет қаралды 13 М.
Random Emoji Beatbox Challenge #beatbox #tiktok
00:47
Random Emoji Beatbox Challenge #beatbox #tiktok
BeatboxJCOP
Рет қаралды 51 МЛН
ЭКСКЛЮЗИВ: «Папа мені көп ұратын!» Біреудің семьясын бұздым деп айта алмаймын! Алғашқы сұхбат
2:20:23
ЭКСКЛЮЗИВ: «Папа мені көп ұратын!» Біреудің семьясын бұздым деп айта алмаймын! Алғашқы сұхбат
НТК Show
Рет қаралды 1,2 МЛН
Wait for it 😂
00:19
Wait for it 😂
ILYA BORZOV
Рет қаралды 10 МЛН
The Singing Challenge #joker #Harriet Quinn
00:35
The Singing Challenge #joker #Harriet Quinn
佐助与鸣人
Рет қаралды 5 МЛН
Best Psoas Stretch Techniques - Dr. Berg
7:43
Best Psoas Stretch Techniques - Dr. Berg
Dr. Eric Berg DC
Рет қаралды 2,2 МЛН
The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill
13:32
The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill
Peter Attia MD
Рет қаралды 290 М.
Three Dimensional Breathing and Core Activation with Dr. Evan Osar
8:50
Three Dimensional Breathing and Core Activation with Dr. Evan Osar
Integrative Movement Institute
Рет қаралды 41 М.
Is A Tight Psoas Muscle Causing Your Low Back or Hip Pain? Stretches & Exercises For Hip Flexors.
20:00
Is A Tight Psoas Muscle Causing Your Low Back or Hip Pain? Stretches & Exercises For Hip Flexors.
Straight Up Spine and Posture
Рет қаралды 1 МЛН
Get INSTANT Sciatic & Buttock Pain Relief on Your Couch at Home! Dr. Mandell
10:34
Get INSTANT Sciatic & Buttock Pain Relief on Your Couch at Home! Dr. Mandell
motivationaldoc
Рет қаралды 516 М.
Training the Psoas and Glutes - Part III
5:48
Training the Psoas and Glutes - Part III
Integrative Movement Institute
Рет қаралды 9 М.
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Precision Movement
Рет қаралды 1,5 МЛН
Best Exercises for the Psoas with Dr. Evan Osar
6:43
Best Exercises for the Psoas with Dr. Evan Osar
Integrative Movement Institute
Рет қаралды 84 М.
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)
7:59
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)
Bob & Brad
Рет қаралды 584 М.
Gluteus Medius Strength with Corrective Exercise with Dr. Evan Osar
10:51
Gluteus Medius Strength with Corrective Exercise with Dr. Evan Osar
Integrative Movement Institute
Рет қаралды 39 М.
Random Emoji Beatbox Challenge #beatbox #tiktok
00:47
Random Emoji Beatbox Challenge #beatbox #tiktok
BeatboxJCOP
Рет қаралды 51 МЛН