Psoriasis Treatment and Diet: Foods to Eat and Avoid

Рет қаралды 500,390

Күн бұрын

Пікірлер: 307

@abnerperry5297 Жыл бұрын

At 60 years of age when going through an incredibly stressful time I suddenly broke out with plaque psoriasis. I had to wait six weeks for an appointment with a dermatologist so I used the time to see what i might try in the meanwhile. I came across homeopathic sulphur and since it was cheap, accessible, and everything I read said homeopathy is safe I decided to try it. I took a low potency dose (30C) everyday for a couple of years and the psoriasis immediately began leaving in the reverse order that it had appeared and spread. Except for the very first, original spot. It just wouldn't completely leave. I finally gained enough experience with homeopathy that I realized I needed a higher potency and once I switched and took the higher potency (200C once a week) the last patch cleared up. I now take a higher potency (1M) maintenance dose once a month and remain completely clear ALL THE TIME and have been for years. I never saw the dermatologist, it had stopped getting worse before the appointment so I canceled and continued the sulphur. It was a slow, continuous improvement and took 8-10 months for everything (except the original spot) to heal. I know different things can work - or not - for different people. I hope this is helpful and may whomever is reading this get the same relief I did.

@Bri-st2fg Жыл бұрын

Thank you so much for sharing ! I will try .. 🙏🏽

@petrstolin499 9 ай бұрын

I will try this as well. What really helped with rather quick heal is Zinc cream. Together with a proper diet it makes wonders. Also taking D3, K2 and Zinc Picolinate and I am staying crystal clear. Hope this will help somebody.

@geniusyola1982 8 ай бұрын

Omg, it is So hard to find in Indonesia. My 7 year-old girl has a severe psoriasis , it keeps on spreading

@health3817 7 ай бұрын

I have a simple solution and my youtube Video title is (30 Day Transformation Psoriasis Health) if you would like to see a short video and description about what I’m doing for my health success, my youtube page name is psoriasishealth, video title is 30 day transformation Psoriasis Health, I am promoting a proper diet plan that provided me Health success.

@EmoAbdul 5 ай бұрын

Hi help me

@НаджихахНассер Жыл бұрын

5:21 it’s interesting with 2 days fasting because in Islam we were encouraged to fast sunnah every monday and thursday.

@yallahhabibigaming7100 10 ай бұрын

❤❤❤❤

@JoniChristina 6 ай бұрын

Not drinking the whole day and endulging yourself in the evening is not healthy. Its better to not eat for a few days and drink water (or a vegatables fast). Drinking water the whole day gives your body the change to cleanse itself, especially kidneys etc. See Soera 3:3, soera 6:115.

@janveerraise3339 6 ай бұрын

Islamic fasting is not at all healthy brother. You can’t even drink water during fasting day time and eat excessively during night. Please don’t bring your religion into this brother ✌️

@IhaveMy0pinion 27 күн бұрын

Dr.eric burg.... Says dry fasting does work done properly

@MasculinityMindset Жыл бұрын

00:58 🚫 Avoid dairy, as high-fat dairy products can lead to inflammation, triggering psoriasis in some individuals. 02:24 🍔 Processed foods, containing refined ingredients and artificial substances, may increase inflammation and contribute to psoriasis flare-ups. 03:45 🍣 Include fatty fish (salmon, sardines) and healthy oils (olive, coconut) in your diet for anti-inflammatory omega-3s and fatty acids to combat psoriasis. 04:44 ⏲ Research suggests that intermittent fasting, specifically the 5:2 fasting method, can improve psoriasis symptoms, with participants reporting significant skin improvement, less scaling, and decreased itching. 05:10 🍽 Modified intermittent fasting involves restricting caloric intake for 2 days a week, leading to improved skin condition, weight loss, and increased energy for some psoriasis patients.

@BornagainKev Жыл бұрын

Red meat or fatty protein sources are not as bad as sugar and processed food. I do 16:8 intermittent fasting with a keto diet and my chronic psoriasis as cleared up 80% in a little over a year, i feel amazing. I recommend everyone cut a lot of dairy, gulten, sugar, and processed junk food out of your diet for a few months and see how you feel. I went from constant pain and covered in plaques all over my body to no medicine and no pain and mostly clear skin. I suffered for over 10 years, and my doctor never segusted diet. If this helps anyone share the info, and I'll pray you get through it, no one understands the suffering and shame you feel when psoriasis is bad. God tests those he loves to make you stronger! God bless 🙌 .

@daleocallaghan6228 Жыл бұрын

WELL SPOKEN MY FRIEND! GOD BLESS YOU! 😇🙏🙏🙏 ✝

@rushmashrestha960 Жыл бұрын

Plz give me proper keto diet list which you take plz 🙏🙏🙏

@taranjotkaur4015 Жыл бұрын

Plz help

@enibullaj3991 Жыл бұрын

not only is fat not bad, but natural fat (animal fat,, olive oil) is extremely healthy, beneficial and necessary especially for the brain. on the other hand, hydrogenated fats, or cooking seed/vegetable oils are full of chemicals and high in omega 6 which leads to inflammation..

@AbdulRehman-o1v6q Жыл бұрын

Very helpful and motivating comment thank you soooooooo much and God Bless you.

@Leonardokite Жыл бұрын

I had psoriasis for 35 plus years. I was on Humira and then Enbrel for many many years. I did a 26 day fast and stopped using the Enbrel after the first week. It has been over three months now and I have zero psoriasis symptoms! After the fast I went to a very low carbohydrate diet, I do a 18:6 intermittent fast and a two day fast per week. I need to lose another 30 lb and once that is done I will drop the two day per week fast and see what happens. I also started supplementing with N-acetyl glucosamine which is supposed to keep the gut healthy. Psoriasis is not a skin disease it is a gut disease that shows up in the skin.

@sudheeshpc9901 Жыл бұрын

Ya that's true. It's a gut disease, not a skin disease.

@matildasardi2744 Жыл бұрын

Did you fast on fruit? Or just plain fast? And did you notice your skin flaring at the start of the fast? I’m on a fruit fast, on my 5th day, a little bit of a flare up, but I’m guessing that’s my skin detoxing.

@Leonardokite Жыл бұрын

@@matildasardi2744 Just water, coffee, and tea. Plus electrolytes and supplements.

@DJDeadpool Жыл бұрын

Can you explain how to fast.. should I follow 18:6 for 5 days in a week?

@Leonardokite Жыл бұрын

@@DJDeadpool Wow, there's just so much that goes into fasting you really need to study it on your own and come up with your own plan. I would highly suggest searching fasting on the following KZbin channels. Dr Eric Berg Dr Sten Ekberg Dr Boz Probably two of the most important things are to be already somewhat fat adapted by eating keto, and making sure that you have electrolytes while fasting.

@johnhartman6459 Жыл бұрын

My chronic psoriasis was completely resolved after three months on the carnivore diet. Wish I knew this 20 years ago.....

@danecorston5890 Жыл бұрын

What meat do you consume regularly?

@johnhartman6459 Жыл бұрын

Beef, Pork, Chicken, Fish.@@danecorston5890

@johnhartman6459 Жыл бұрын

kzbin.info0lMhelBKCXA @@danecorston5890

@Bigdog284 11 ай бұрын

I have had extreme luck with carnivore diet and fasting for my psoriasis. Only problem is I lose too much weight and I can’t eat too many tough foods (meats, etc) because of a narrowed esophagus. I physically can’t put down enough calories per day. What do you recommend?

@zentzu4003 Ай бұрын

psoriasis vs heart disease

@matthewnicholson2699 2 ай бұрын

I don't start eating until noon every day, and it's done more for my health than anything else! I'll never go back

@mikebiggs798 4 ай бұрын

I've had psoriasis for 2 years now and THANK GOD I can say for now I noticed only alcohol consumption and acidic food triggers mine. I love spicy food. I've been avoiding drinking alcohol for 2-3 months and my skin clears up completely with treatment and as I start to drink alcoholic beverages it comes back within a few weeks. So now I will completely avoiding the alcohol beverages.

@davidalbright7335 Жыл бұрын

@2:09, the #2 item to avoid is listed on the on-screen graphic as "glutten." Not to be confused with one of the seven deadly sins (glutton), gluten has only one T. Anytime there is a video that purports to be providing expert advice but misspells the words related to the topic, you should be cautious and careful.

@lauraishere777 Жыл бұрын

I think everyone is different but i do agree that dairy is a major culprit in flare ups for any skin conditions

@wadefryman3090 Жыл бұрын

In general a good guidelines but as someone who has suffered from psoriatic arthritis for over 30 years and have greatly improved my health in the last 2 I have made some additional adjustments, give up all wheat and corn, they are so full of pesticide and herbicides they can not be good, also give up nightshade, black pepper definitely dairy

@Jonases_20 Жыл бұрын

i also have PsA symptoms and will meet my rheumatologist for the first time on november

@vladrod9624 Жыл бұрын

Thnx for the video info. But basically everyone in the USA that has psoriasis is screwed. Because that's basically 90% of the foods in this country.

@amanda-clairebennett6132 11 ай бұрын

Thank you for this upload, it was very informative and concise. From Perth WA

@Gracie2la1 Жыл бұрын

I heard on a different video to avoid also seeds and grains, like rice, quinoa and especially corn, but what to eat instead of bread and corn ?tortillas?

@lindsay8845 Жыл бұрын

Over 25 years ago I had eczema and psoriasis. I started Food Combining for health (don't mix foods that fight) First thing to go was added sugar, fizzy drinks, colas, sweets and other added sugar. About 6 yrs ago i ate blue cheese and wheat croutons at a meal and it triggered roseacea on my face. Horrendous, and working on a hospital ward people are looking and wondering how you got it. It took me nearly a month for it to clear up completely. I ate mostly green vegetables, avocados, cut out gluten and dairy and it was gone.

@SunGlasses-j8u Ай бұрын

What about beef and eggs? Can we eat these or not in psoriasis?

@IhaveMy0pinion 27 күн бұрын

Avocado 🥑 yummy

@IhaveMy0pinion 27 күн бұрын

Dr. Eric Burg has an excellent channel. He's helped with loads of conditions .

@AvageeEspinosa 6 ай бұрын

The struggle is real since I have both respiratory and skin asthma it’s genetics and the weather like now it’s gloomy I need sun but it was triggered when I eat pork but more practice eating pork to immune my body system. Thanks for sharing! 🌈😂

@preciousminho 9 ай бұрын

Thanks for this information

@madmonkvideos 6 ай бұрын

It totally depends on person to person. Some people get it from dairy, some from gluten, some from red meat etc. It depends on the place you've been living at and the gut microbiome you've developed. I've cleared almost 80-90% of a big flare up by a vegetarian diet which includes millets, legumes, lentils, soya, fruits and some superfoods. Cashews, eggs, okra and cacao are some of the healthy foods which cause a flare up. These may not cause the flare up for others. You'll have to study your body. There's so much to it. One really needs a lot of guidance for treating it fully.

@joaomarcos2289 4 ай бұрын

Yes, everyone is different, but gluten, sugar, and dairy are well-established as common triggers for people with skin conditions. There is extensive literature showing the significant harm they can cause. I understand that it can be difficult to live without these foods, and we often try to deceive ourselves into eating them again. If you are confident that these three foods are not harmful for you, consider doing some research on PubMed. Nonetheless, according to your logic, what works for you is specific to you. Why are you giving details about your diet? A vegetarian diet can still be very high in added sugar and processed foods; being vegetarian doesn’t mean it’s healthy, and it can sometimes be quite the opposite, to be honest.

@irakli.asatiani 3 ай бұрын

Everyone who is struggling, please try full elimination of caffeine and add more vitamin C rich foods or a teaspoon of camu camu each day!

@CGL24aspirant 6 ай бұрын

I was suffering from psoarisis in my whole body from 7 years. I tried everything like allopathic, homeopathy, ayurvedic medicines but nothing worked better. But from last 1 year i am taking home made ayurvedic powder from hakimji. It works very well. My body is 70-80% clear now. I feel very relaxed now. Tons of thanks to hakimji 🙏🙏

@deconcreterose 6 ай бұрын

how do you get it

@CGL24aspirant 6 ай бұрын

@@deconcreterose Hiii.....It's a homemade powder so it doesn't have any specific name but its very effective. It can be sent to you through courier.

@deconcreterose 6 ай бұрын

@@CGL24aspirant thank you do you have a link

@CGL24aspirant 6 ай бұрын

@@deconcreterose yess.....where are you from ?

@luceammavarghese3610 5 ай бұрын

Can I get this

@nystagmus Жыл бұрын

I have psoriasis Sardines in olive oil is better than my otezla pill

@colourful3341 Жыл бұрын

In Thayi Muddamma Temple. I had Lichenplanus Skin Disease I got Completely healed on the 2nd week. To all Skin Disease Patient go here & get Better 100%

@colourful3341 6 ай бұрын

Thayi Mudamma Temple it's in Ellagalli, near Ramnagar

@colourful3341 6 ай бұрын

Every Week "Once" on any Day go to Thayi Mudamma Temple for continuous 3 Week's. 👍 So, before the 3rd Week your Psoriasis will be cured Completely. Make a Vow of what u want to give "THANKS GIVING". HERE no demand For anything very simple. Don't ever take Or have Non veg in this 3 WEEKS. No kissing, sharing food, etc. Keep yourself clean.... GODDESS IS VERY POWERFUL HERE🙏 PROCEDURE:- u need clothes... After going there first u will have Bath in the pond water which is There. Second buy Puja Items. Available by Temple. Go to Temple give it to Pujari Pray to God. He will bless Vibhuti, kum kum, tender coconut water, by Goddess. Now this is gonna Heal u. After going Home keep urself Clean & Apply every night Have Bath in the Morning. Continue till u go Second week & 3'rd week. Before u Complete 3rd Week. Ur Free from PSORIASIS 🙌

@colourful3341 6 ай бұрын

People of all Religion go here. Any Minor to Major Skin Disease is Cured here. No Doubt at All, whoever goes will get Rid of Skin Disease's. There's no Failures

@colourful3341 6 ай бұрын

Go here & get Cured Completely. Get better & tell others as well

@colourful3341 6 ай бұрын

@SaiKumarAgireddy-id1sf it's in Google put Temple name

@haydeemontes9279 Жыл бұрын

rice milk could be a good sustitute too? or is it refined carbs?

@bubblerings 11 ай бұрын

Better than real milk for sure, if Unsweetened versions. It is most important to get amino acids and increased proteins, when you quit dairy or cheese. When I eat too much cheese, I have arthritis, inflammation in my hands. When I tested myself by quitting cheese, my hand pain was gone in two days... I still eat some cheese or pizza, but am very cautious.. I used to eat it 3 to 4 times a day for energy.

@bubblerings 11 ай бұрын

If you can buy unsweetened flavors of Almond milk, it is apparently better for psoriasis problems.

@haydeemontes9279 11 ай бұрын

thanks! yes, i always drink unsweetened rice milk too@@bubblerings

@sandyseale1 9 ай бұрын

@@haydeemontes9279 Rice acts the same way gluten does. Not good for inflammation.

@damnright4 Жыл бұрын

3:29 corn should be avoided along with grains

@jonathanwebb2346 Ай бұрын

Cure for psoriasis: 1. Wake up with sunrise everyday and go outside for 15 minutes 2. Get midday sunlight when UV is highest for 15 - 30 minutes. Bare feet on the grass everytime you go outside. 3. After sun goes down, avoid artificial light like the plague. This is key. Wear red lens glasses to block blue light 4. On diet, adopt a ketogenic diet. Prioritize animal foods (especially seafood) and low starch vegetables. If further restriction is needed on diet, short term carnivore is beneficial. Since immune compromised, I would avoid eggs (especially egg whites), and all forms of dairy for first 30 days as these could trigger immunologic reaction 5. Supplements to consider: NAC, high dose magnesium, high dose thiamine

@vijaykumarpalve3186 2 жыл бұрын

You are suggesting wrong food.Wheat and tomatoes are not recommended in psoriasis because they are haveing GLUTEIN and tomato is having lentils and alkoloids.

@deshigirlvlog1693 Жыл бұрын

Exactly

@mariawelling4194 Жыл бұрын

I agree, I can't eat tomatoes, it's acidic..

@bubbafatas2588 Жыл бұрын

Sounds like a lot of generalized info without actual studies!

@bearosegaming642 Жыл бұрын

Exactly 💯

@sasikaprabatha9204 Жыл бұрын

Agree

@djabroni_brochacho4644 8 ай бұрын

Just started carnivore this week and I'm already seeing improvements.

@health3817 7 ай бұрын

@Chillguychance 18 күн бұрын

What kind of meat are you eating and are you seasoning?

@djabroni_brochacho4644 18 күн бұрын

@ I wasn't seasoning anything, just sea salt. I was on for 6 weeks and saw many physical changes. My body cleared up entirely, but the redness in my face persisted. (I get acne, almost like little abscesses, on a few spots on my body and my cheeks.) Maybe I should have gone longer, but I did lose significant weight and joint stiffness completely disappeared. Be encouraged, I highly recommend doing it for at least a few weeks. It's not easy but you can do it! There were a few times I was starving and bought some BBQ that was seasoned with pepper. Honestly I don't think it would have made a difference but I really wanted to see what would happen.

@nooneisalwaysright 9 ай бұрын

I left these things and my psoriasis also left. Soy, nightshades (tomato, potato, jalapeno, eggplant, bell peppers, strawberries etc.) dairy, gluten, salt. (i use rock salt) sugar (i use jaggery or other substitutes). packaged food. If i buy i check the ingredients first. i avoid yeast also. i am fully vegan. I eat mushrooms or make tempeh at home instead of tofu. I tried making legume, nuts tofu but they gave me dirrhoea. I also have IBD so.... Idk what to eat anymore man😂 Peanut oil, asafoetida, eating too much nuts, seasame oil, gooseberries, a lot of things give me dirrhoea.

@aditisingh0701 8 ай бұрын

🤣🤣🤣🤣🤣

@petar_d488 Жыл бұрын

So I have cut out dairy and sugar 2 weeks ago with no improvement, should I wait longer or should I cut out something else instead of these?

@regallmusiccorp.8052 11 ай бұрын

Maybe its another allergen?, maybe red meat or nightshades - each persons case is different

@petar_d488 11 ай бұрын

@@regallmusiccorp.8052 Do you know how soon I should see improvement if I cut out the right allergen? So I can know its the right one.

@regallmusiccorp.8052 11 ай бұрын

Listen to your body, it will give you the answer .Not sure, I have been taking magnesium supplement and this has been helping. If you cut out the right allergen the results should show up very soon. Mine were red meat and eggs and dairy. @@petar_d488

@MarkRayBeach 10 ай бұрын

@@petar_d488i think it depends on the person, no timeline is the same one person to the next. Probably better to eliminate all possible triggers for at least a month, ie dairy, gluten, nightshades (potatoes, tomatoes, eggplants, peppers), alcohol. See what happens. I’m on day 2 of doing intermittent fasting, 2 meals a day (eat at noon and 5pm), low-carb, no grains, no dairy, no gluten, no nightshades, no alcohol. Already itching of plaques has subsided. Energy and focus have improved too.

@WABP860 8 ай бұрын

It's an autoimmune disease, not inflammation

@gatemidi Жыл бұрын

Very interesting. What about red wine? Is there a problem with it ?

@health3817 7 ай бұрын

@Divine5555-n7t 3 ай бұрын

The problem with intermittent fasting for me rn (I love intermittent fasting btw ) but rn, my blood sugar is so low and I have black outs in vision bc my appetite is just basically 0. I force myself to eat and try to eat regular, but it’s really really hard.

@rhamiszrabbani7409 Жыл бұрын

Gooseberry is the way to go. .try it

@abdulshahnawazkhan 9 ай бұрын

How to consume it raw or any other form

@sesescence Жыл бұрын

I am surprised that you are advising eating/drinking soy products. Most people, as far as I know and from my own experience, that have an autoimmune disease are allergic to products that have been genetically manipulated, e.g. soy. I had an allergy test done after a doctor suggested I was allergic to dairy. I had switched to soy milk at his suggestion, but the results showed that I was not allergic to dairy (I never drank full milk, by the way) and that soy was my biggest allergy! It pays to have allergy tests done and to get multiple assessments, imo.

@KB-sv7fm 29 күн бұрын

The foods that you eat the most often trigger these problems. It may be the Corn Protein (High Fructose Corn Syrup , Corn Starch , vinegar , etc.) , dairy products , eggs , gluten or whatever. Talk to a Doctor in Integrative Medicine about the AIP Diet.

@christovelasquez9595 Жыл бұрын

Fact it is not the fat in milk that people have an immune response too, it is the lactose sugars which we can not digest.

@enibullaj3991 Жыл бұрын

The protein Kazein in milk is worse than lactose for humans.

@gucci9566 Жыл бұрын

It is casein that is allergen

@michaellyttle4347 6 ай бұрын

Both are correct. Investigate clarified butter known as ghee. Organic ghee from grass fed animals is so beneficial! Spring Sunrise in US mid west has a superior product. Also listen to Dr. Teitelbaum a Ayurvedic doctor speak on Ghee on KZbin.

@Nisha-kl8rl 7 ай бұрын

Thank you, Planet Ayurveda, for your amazing treatment for psoriasis. My skin condition has improved so much, and I feel more confident than ever. Natural remedies really do work wonders!

@saniyalodhi4206 5 ай бұрын

Plz share treatment

@sallyadlawan7101 Жыл бұрын

SO HOW CAN I BUY SOME OF THE FOODS THAT NECESSARY. THERE'S A JOB BUT THERE'S NOTHING RECEIVING BILL.

@earlmorton6265 Жыл бұрын

The no touch list is long.

@misswittank9224 6 ай бұрын

Those doughnuts looked good. 🍩

@Geeta-t6i9e Ай бұрын

*Profile me doctor ka number hai inone 2 months me grnti deya or mere husband ko 20 sal se infection tha thank you doctor* ❤❤❤❤❤

@melissaking-banks4215 3 ай бұрын

Wondering couple things Noticed my cousin and friend had untreated recurrent strep no 🐜 biotics and both developed psoriasis one psoriatic arthritis bone spurs Cant get his native self give up milk I did find mix grapeseed coconut and castor oil mixed with lavender tea tree essential oils cleaned up his plaques on face hands wrists Cant find colloidal sulphur anywhere that works for resistant skin infections wounds and acne without dangerous side affects Where in a Madison, WI can I find it

@craiganthonyhill Жыл бұрын

It's inflammatory respose Only way is KETO

@valleygirl670 Жыл бұрын

on keto you eat very clean, also try the carnivore diet, seems up above someone said after 20 yrs suffering, they were on carivore for 3 weeks and totally cleared up

@bokadesh6840 Жыл бұрын

what you can eat then? nothing.

@SpaceTimeMimic 5 ай бұрын

My dude, there are lots of foods out there- start cooking. Yeah, you can’t eat a lot of stuff at most restaurants and social gatherings, but i’d rather not be tortured by my skin and joints and my budget after all the meds take my money again.

@Righteousbandit 6 ай бұрын

So just stop enjoying life, got it👍

@24m.r.sahayarenish58 2 ай бұрын

God tests those he loves to make you stronger

@gg-wk2ww Жыл бұрын

50k vitd3 with 600 vitk2 daily for skin and autoimmune diseases a must. Not mentioned in this clip, zinc,vitC

@gucci9566 Жыл бұрын

50 k vit D daily??? Or 3 k daily

@gucci9566 Жыл бұрын

50 k vit D daily??? Or 3 k daily

@gg-wk2ww Жыл бұрын

I'm multiple autoimmune so this considered low dose vitd3, be sure also taking vitk2 at same time 100mc per 1k vitd3. Check dr Berg's or dr j Campbell ytube videos. I feel 100 times better past 2 years yr. Dr Berg is autoimmune but he's taking 20k once a day and doing well. Need to drink water 2 liters per day, protects kidneys from forming kidney stones. That's 4 500 ml bottles a day. I quit all processed drinks and the water is perfect now. 50 yrs of diet Dr pepper, gone, no more. It's great Both doctors bring a lot to the table that msm continues to shove under rug. Organic coconut oil is wonderful on skin, scalp and by mouth for decreasing inflammation, try it. 2 tablespoons a day 👍🙋‍♀️❤

@zaofashan.01 Жыл бұрын

i am seeing symptoms of arthritis psoriasis in me from 2 months…may i also get rid of this through diet??

@Jonases_20 Жыл бұрын

ssame here hun. i've been bedridden for 3 months now

@CptApplestrudl Жыл бұрын

It's worth a try, isn't it?

@janehyden1652 Жыл бұрын

what? why?@@Jonases_20

@TradingStudent4ever Жыл бұрын

B.S. The cause of celiac disease of which Psoriasis is an outcome is caused by gluten. So it should come first.

@julianguyen3639 7 ай бұрын

I do intermittent fasting 16/8 , cut out all sugar, dairy, wheat, processed food for around 1 month but my psoriasis is worse than before. So depressed😢 How should I do now? Continue or stop? Is there anyone have same as me ?

@health3817 7 ай бұрын

@theskyman-7711 6 ай бұрын

@julainguyen3639 firstly u have to study ur body By doing experiments on it Check which diet will help you Something beneficial to other may not made for you 😊

@kathysavage2548 Ай бұрын

Is almond milk ok?

@nobodyknows730 Ай бұрын

Only if you make it by yourself

@northshorelight35 Жыл бұрын

Funny. My psoriasis started after I started intermittent fasting.

@health3817 7 ай бұрын

@michaellyttle4347 6 ай бұрын

Often people experience flareups of skin conditions and other autoimmune conditions when beginning a fasting regimen as the body clears out toxins. Stay with it it is a very good message. Your body knows how to heal if you give it an opportunity and fasting is the best opportunity. Long-term fasting three or five or seven days or more is the most effective but breaking that fast is just as important as the fast itself. Any fool can fast but a wise person knows how to break the fast and how to consume what the body needs. Good luck

@Vorgien 2 ай бұрын

If you check the world map showing where the highest levels of Psoriasis happen. It coincides with countries that eat processed foods and Homoginised dairy products. Countries that eat mostly fish, berries, fruit and vegetables with hardly any seed oils , grains, processed foods and no homoginsed milk have almost no psoriasis. Seed oils are typically processed through two main stages: mechanical and chemical. In the mechanical stage, seeds are crushed or pressed to extract the oil, while the chemical stage involves using a solvent, such as hexane, to maximize oil extraction. Yeah all the oils that are used in fast food and most of the oils sold in store are made using chemicals like Hexane. Wonderful isn't it? Western countries also eat many other things that are banned in most countries. Banned Ingredients #1. Synthetic Food Dyes #2. Dough Conditioners. (Store bought bread.) #3. Propylparaben is used as a preservative in tortillas, muffins, trail mix, pies, sausage rolls, and more. #4. BHA and BHT are popular man-made antioxidants used in dry mixes, cereals, and dehydrated potato products to preserve them and increase shelf life. They’re also found in product packaging. These are possible carcinogens and endocrine disruptors - meaning that they can alter the normal function of your hormones and lead to disease. BHA and BHT are banned for use in food and beverages by the United Kingdom, European Union, Japan, and other countries #5. Genetically modified organisms (GMOs) have been around since the 1980s. But they have become a controversial topic - and for good reason. While they’re widespread in the U.S. - with most U.S. soy, sugar beets, corn, canola, cotton, and alfalfa being GMO crops #6. The arsenic-based drug roxarsone, was routinely used in chicken in the U.S. until July 2011, when Pfizer decided to stop selling it. However, there is no actual ban on the use of arsenic in the raising of chickens for food. Roxarsone was used to increase the pink coloring of raw chicken meat, to speed the growth of the birds before slaughter, and to prevent parasites in the chicken’s stomach. Research shows chronic exposure to arsenic can lead to anemia, skin lesions, kidney damage. It can also increase the risk for certain cancers, miscarriage, and birth defects #7. In the U.S., ractopamine is a muscle enhancer for pigs, cows, and turkeys. And, like other harmful substances used during the raising of animals, it doesn’t just go away when the animal is slaughtered. Some of it is still left in the meat you buy. Ractopamine is banned in 122 countries including Russia, mainland China, Taiwan, and many countries across Europe. This is because it’s been linked to reproductive and cardiovascular damage in humans #8. Herbicides, insecticides, and fungicides are widely used on crops in the U.S. food system to keep them free of bugs and diseases. Meanwhile, other countries see (and act on) the danger they pose to humans. Of the 374 active ingredients authorized for agricultural use in the U.S. in 2016, the European Union banned 72 of them Olestra, or Olean, is a cholesterol-free fat substitute created by Procter & Gamble. The FDA approved it for use in foods in the 1990s and it’s still used in certain potato chips and french fries. But Olestra may cause extremely unpleasant digestive reactions, like diarrhea and leaky bowels. Consuming a lot of it can also lead to deficiencies in fat-soluble vitamins A, D, E, K, as well as carotenoids. #9. Synthetic hormones, such as rBGH and rBST, are widely used in the U.S. dairy industry. The primary reason for this is to increase milk production in dairy cows. However, rBGH increases IGF-1 levels in humans and may increase the risk of developing cancer. Additionally, cows treated with rBGH are more likely to develop mastitis, an udder infection, requiring treatment with antibiotics All of these things surely affect us in many ways we cannot even imagine. Thanks so much FDA!

@TamulmolGaming 6 ай бұрын

I have ordered some products,buy medicine,go to the doctor for check up but nothing happened.the small psoriasis get many more.i have loss weight becoz of many foods is not acceptable..

@johncrasto1195 Жыл бұрын

Do anyone knows why we get psoriasis or cause of it. We need to avoid 3 Ss (sugar,salt .starch ) drink lot of water n also at night drink olive oil n lemon juice for 2 weeks n see .Apply vasaline on affected area with Vitamin E n Aleo Vera

@poojakalia592 Жыл бұрын

Esse psoraisis thik ho jatah kya puri trah

@curiouscat3384 Жыл бұрын

SALT should NOT be avoided. It is essential for homeostasis and every reputable doctor out there will advice you to eat MORE salt. It does not cause high blood pressure and the lack of it can cause DEATH !! Check out Dr. Ken Berry for info based on research

@lindsay8845 Жыл бұрын

Sugar and food fermenting in the gut causes inflammatory responses which can cause psoriasis. Try cutting out added sugar, don't eat protein and carbs at same meal. Eat vegetables except potatoes with protein only. Potatoes, pasta, rice with vegetables only no meat or fish.

@aditisingh0701 8 ай бұрын

@@poojakalia592 theek hua?

@princegupta430 5 күн бұрын

@@aditisingh0701tme bi hai?? Pasorise

@samuelalonso22 5 ай бұрын

OK well 45 year victim of phoryis . Did the pills ,creams and shots over the years with Zero positive results . About a year ago I started this diet less the fasting and have been taking Vitamin D3 @ a 50,000 icu dose once per day . ( it's gone ) yes gone .

@outofposition Жыл бұрын

How do you cut dairy when you drink 2-3 gallons a week? 😂 I know I sound bad but I just love milk for some reason.

@xxalexhahaxx Жыл бұрын

If you don’t wanna feel like shit when you flare up and have clear skin don’t do it

@gabork5055 8 ай бұрын

Too much dairy and milk also causes some hair loss (reversible, but still)through hormone imbalance and iron deficiency anemia so that's another reason not to overconsume it. But if neither of these are causing issues or your psoriasis isn't that severe i guess it's like whatever.

@bharath24l 2 ай бұрын

Right knowledge is enough to clear psoriasis. Take organically grown fiber rich fruit and vegetables. Exactly 144 days is enough to clear psoriasis and psoriatic arthritis if you are too determined. Before taking any medicine first clear ur stomach with natural laxative. After that go for proper diet along with medicines.

@barefootlumberjack Жыл бұрын

Carnivore diet will solve psoriasis. Eliminate sugar (including fruit), lectins (including gluten), oxalates, pasteurized dairy. Eat meat, seafood, and raw dairy, drink water. This video gives terrible advice. The main thing it gets right is to eat fish and avoid gluten, but animal fats and proteins are good for people with psoriasis.

@adchannel9270 Жыл бұрын

what is your practice of the carnivorous diet

@majdavojnikovic Жыл бұрын

No veggies?

@earlmorton6265 Жыл бұрын

I'm told to stay away from red meat. How is it possible that you can without problems?

@earlmorton6265 Жыл бұрын

How is it possible that you can eat meat without problems?

@amandajohnson-williams7718 Жыл бұрын

What is raw dairy?? Thought we shouldn't eat dairy at all if you have psoriasis?

@SantoshPatil-pz1pe 5 ай бұрын

Avoid tobacco products like gutka and cigrate eat time to fresh veg food mainly avoid one more thing non veg dishes only for three months and take khadirarishta syrup regularly with like warm water try this three months all type of psoriasis 💯 clear 😊

@deljisroxana1311 Жыл бұрын

Instead of bread whoke food store and Cotsco sells culiflower tortillas that are amazing and the eggs should only be organic from whole food store There is also a trick to usw a glucometer and measure the sugar levels after eating ,separate tge food litlle by little until you find whuch one is aggressive to your body The aggressive food increases the sugar level after consumption This might take some time but it works Look for Frank Suarez,the Puerto Rican Dr that was killed for talking about this things .He also has books that might be translated into English as well . Good luck to all of you I am studying and learning myself about this skin condition ✨️

@debleenasarkar6243 4 ай бұрын

oh 100% cut down on sugar, processed foods, eggs and prawns and it helps

@sayanidas937 Жыл бұрын

Gluten should be avoided you said, but biscuit is made with wheat, so biscuits also should be avoided? I eat biscuits lot. So I need to know it. Plz reply sir.

@moonforjimin Жыл бұрын

of course. you have to avoid carbohydrates. biscuits, cakes, all kind of sweets and breads

@Antique803 Жыл бұрын

psoratic arthritus here. I heard soy was bad.

@doctoremua9601 Жыл бұрын

you can get rid of psoriasis using herbal remedies

@mwhite1474 Жыл бұрын

Wrong! Fat is good. Red meat is good. My psoriasis goes away quickly whenever I resume a strict carnivore diet.

@CptApplestrudl Жыл бұрын

But is it because of the meat or because you avoid other foods?

@mwhite1474 Жыл бұрын

@@CptApplestrudl It is both. I'm 75% meat based. Occasionally, I may start to have a psoriasis outbreak. At that point, I go 100% carnivore. It does not happen often because the 25% is usually leafy greens, olives, feta cheese, celery, artichokes, purple onion. Carrots, string beans and beets. Note that no night shades or high glycemic index starches are included.

@sky.1505 9 ай бұрын

So you cure your pasoris?

@mwhite1474 9 ай бұрын

@@sky.1505 A carnivore diet helps yo prevent the offending irritants from entering your blood stream which in turn stops the inflammatory response of red sores and plaques. Stay away from carbs, sugary drinks and night shade vegetables. You'll do a lot better.

@rd5469 Жыл бұрын

Terrible recommendations. Follow a Keto diet. I got off Humira and beat Psoriatic Arthritis as well with Keto. Don’t do dirty Keto, lots of Salmon and veggies. The you have to be in ketosis for it to work. And for the gut eat sauerkraut or some fermented food.

@Jonases_20 Жыл бұрын

sane hun. PsA is very crippling

@jayclay8991 Жыл бұрын

Any diet resources you recommend? Never done a keto diet but willing to try it if it will work. How long until you saw results ?

@dozzesthousen3075 6 ай бұрын

I have psorasis since 2020 ...Can I take lemon

@vinay9015 6 ай бұрын

@benjaminnongkynrih3811 Жыл бұрын

Any one suggest me the food that I will eat

@shahidwanii6966 6 ай бұрын

Reddish

@Zyann2468 2 ай бұрын

Even in islam it is recommended (sunnah) to fasting 2 days (Monday and Thursday)in a week.

@michaelosullivan9339 Жыл бұрын

Cold showers help inflammation

@enibullaj3991 Жыл бұрын

Yes, cold showers lower inflammations.

@George-j1l2j 20 күн бұрын

Herbal supplements and dietary guidelines from Planet Ayurveda helped a lot in this condition

@Saxtoo 7 ай бұрын

Methotrexate will put you on to an automatic 5:2 diet because you go right off eating anything for a couple or three days!

@SameerLeke Жыл бұрын

Psoriasis igg4 test no almonds

@kevinschulz9770 Жыл бұрын

problem with your video: you say avoid fat, but then recommend fat. you should tell which fat to avoid, not just "fat"

@psuchiang9027 Жыл бұрын

What is the difference between eczema and psoriasis

@ravensflair Жыл бұрын

Eczema is a Generic name of skin deceases

@janehyden1652 Жыл бұрын

put tht question in your search box !!!!!!!!!!!!!!!!!!!!!!!!!

@AyurvedicDoctor-y6q 8 ай бұрын

This information is very good ....Mahamanjisthadi kwath from Planet ayurveda are very effective on Psoriasis problem.

@lipinms1 Жыл бұрын

What about eggs..

@gabork5055 8 ай бұрын

I think it's supposed to be good as it contains collagen but maybe not the right kind of collagen. Hydrolized collagen was especially good for my skin. Maybe it has some downsides but i haven't noticed any but i usually take collagen through supplements or bone marrow instead.

@Lynn67mama 3 ай бұрын

When I drank I never had any diseases I eat healthy n stopped drinking years ago n now nothing helped it food n vitamins never helped me

@AdmirableProducts 3 ай бұрын

Just follow plant based diet....no dairy....no meat....no egg......

@henrikarboejensen812 Жыл бұрын

Not wholegrains .Aside from that all good.

@saipriti4291 7 ай бұрын

Wheat bread 🍞

@timguinn5376 Жыл бұрын

This is misinformation

@vishweshwarchary3728 2 ай бұрын

Avoid eating citrus related items and no milk and dairy items....

@nobodyknows730 Ай бұрын

What about butter? Is it ok?

@bruce4130 Жыл бұрын

Avoid tomatoes

@tipirianudeep8610 Жыл бұрын

Everyone says that even if they have psoriasis, they should not eat sweets or anything else made of milk, and some say that salt should not be used in actual curries. How much truth is there in this? People with psoriasis can eat salt or not ❓️

@CptApplestrudl Жыл бұрын

There's a reason holistic medicine isn't treated like regular medicine. There are a lot of opinions of people having results, but scientifically it's very complex. What works for one person might not work for another, so replicating results is really problematic. At this point you can just do your homework and start testing things till you find something that works for you.

@vaishalinikale4591 Жыл бұрын

Yes they can have Salt in their meals but less in quantity. N try to have rock salt or which is called Sea Salt it best.

@sandyseale1 9 ай бұрын

Its not the salt that is the problem .Its the chilly in the currie. No night shades at all do more research on what you can eat . Read all the comments and learn .

@ComeOnPeopleThink 5 ай бұрын

there's some good advice here but there's just as much bad or non existent information..

@lennoxreid204 11 ай бұрын

No soy

@bladekhaira Жыл бұрын

do a carnivore diet..mine's gone forever

@jayclay8991 Жыл бұрын

Please provide more details on how long you followed diet, any online diet resources available to help keep you on track, any foods you recommend to keep or stay away from due to triggers

@diptiverlekar1226 2 жыл бұрын

Wht abt wheat can we eat wheat

@earlmorton6265 Жыл бұрын

Absolutely not. It's bad for us.

@brindhasuresh3391 Жыл бұрын

Wheat the greatest number one enemy for psoriasis

@tipirianudeep8610 Жыл бұрын

@@brindhasuresh3391 Everyone says that even if they have psoriasis, they should not eat sweets or anything else made of milk, and some say that salt should not be used in actual curries. How much truth is there in this? People with psoriasis can eat salt or not ❓️

@Jonases_20 Жыл бұрын

i have Psoriatic Arthritis for 3 months now and i'm bedridden

@georgelancaster6701 Жыл бұрын

You want us to eat soy?😂

@denis888red Жыл бұрын

'SOME solid evidence on what you eat can help improve the condition' Is that a joke??? Psoriasis is 100% down to what you do or don't put in your mouth over a period of time. Period. Full stop.