PSP 378: Helping Kids with Anxiety and Panic Attacks

She was visibly shaking. Her hands were trembling and she was asking me to help. Her face was so pale that my own panic started to set in.
This was the start of an anxiety attack.
Anxiety and panic attacks can overwhelm both the person having them and the person trying to support them.
In this week’s AT Parenting Survival Podcast, I’ll explore how anxiety and panic attacks grow and what we can do to support our kids who have them.
KZbin videos on anxiety and panic attacks:
• Don’t Do This If You H...
• How to Stop Panic Atta...
• Are you a Kid with PAN...
• How to Stop Panic Atta...