Psychological training athletes Rugby RUSSIA Women 7’S

We begin our acquaintance with the Psychological Training System for Athletes, which was developed by Alexander V. Voshchinin.
The system includes 5 unique authoring methods. Each method includes from 12 to 18 special psychotechnics, developing the necessary psychological skills for self-regulation and mood, movement control, attention management. The systematic use of psychotechnics is carried out in 7 stages and results in a high level of psyche control, regulation of mental processes and high-level performance, the ability to tune in and keep concentration, perform accurate and fast technical techniques, developed game thinking and high game interaction. An athlete who pays special attention to his consciousness and trains his psyche always defeats that athlete who only trains his body.he methods of Alexander Voshchinin have proven themselves in the practice of training athletes of the highest level of skill. The whole system of psychological preparation determines the performance of athletes in the short and long term. Provide your training and competition with sound and effective psychological training methods.

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