Psychological Trauma Increases Obesity Risk

[@shona_vertue]

Diana this was incredible. Thank you ❤

[@hypnotichealthcoach]

I also see self-soothing behaviours preventing people from achieving and maintaining a healthy weight. In many cases, diet and exercise plans really do require the support of therapy to reframe practices and create long-term improvements. Great topic and insights, thanks for sharing!

[@DianaBedoya]

100% agree! Thanks for the share!

[@kapektoektoras]

Thank you for your amazing videos!!!

[@DianaBedoya]

Appreciate the comment!

[@jenniferv88]

Totally agree and my ace score is 9 out of 10. 216 pounds 5 foot three. 50 years old. Suffer from depression and anxiety. How do I heal?😢

[@jenniferv88]

I live in downtown Vancouver can you refer me to some resources please ❤

[@DianaBedoya]

Hi Jennifer. Thanks for sharing. Sending you a bunch of ❤️❤️❤️❤️ The thing that comes to the top of mind is the Obesity Medicine and Diabetes institute. It’s covered through MSP. You need a referral through your doctor to go there. They have an extensive multidisciplinary team of heart-centered practitioners, including mental health ones, that get the complexity of these things. Perhaps that might be a start. None of what happened to you is your fault and I hope that you can find the peace you deserve. Sending ❤️ for the journey

[@AlMutairi-2002]

Hey how are you doing, you look beautiful 🥺👍💙

[@ahmadchaudhry]

Plz make a video on fasting

[@DianaBedoya]

It’s in the list!

[@ahmadchaudhry]

@@DianaBedoya ok