PSYCHOLOGIST REVIEWS: Inside Out 2

In this video I review Inside Out 2 and share what I like about the movie. It's a great take on emotions and how they interact with our beliefs, sense or self, and ultimately decision making. Some new faces and characters come into Riley Andersen's Head Quarters which makes for another fun adventure for the team of emotions!
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[@jiaminchan]

I tried to seek therapy last year to deal with my low self-esteem. I went through Acceptance Commitment Therapy. Understand that I don't need to and can't let anxiety leave my brain, but I can stop letting it determine who I am as a person. This requires some awareness and understanding of presence to practice. I am grateful that I took this step for myself. This movie is like a condensation of my therapy notes, very touching

[@Nerddadz]

I enjoyed this! I’ll check it out

[@SkylinePsychology]

Thank you!