Pursuit of a Goal - Olympic Lifting

[@lilivo6112]

Wow the difference in your form over the years👏🏼

[@ChanceGuevara]

I actually thought your snatch pred pandemic was good i can only go up to 175lbs and my pr for power clean is 225 but probably 230-240 id my max i do olympic lifts to jump higher and improve my basketball game its made an incredible difference all round for almost every skill not just athleticism

[@lukechambers9517]

That's awesome to hear! Olympic lifting has for sure been a great way for athletes to cross trian for other sports. Also, great numbers you're putting up!

[@peeyush981]

How's the knee now? Can you sprint now?

[@lukechambers9517]

Knee feels great :D I can sprint but I don't do it enough for workouts.

[@peeyush981]

@@lukechambers9517 thank you for the reply! I am 4 weeks out. I do MMA and running. Hope I can get back to all the lifting, jumping, grappling. Used to play squash too

[@lukechambers9517]

@@peeyush981 absolutely! You got this.. just put in the work and you’ll be back in no time :) strength comes faster then the feeling of you being able to trust it generally. For good reason. Haha

[@peeyush981]

@@lukechambers9517 thank you Luke!