Putting in the work - Life vlog 243

[@GreenVegan816]

Full on day. Inspiring. It's time to exercise!

[@COACH-CARBOHYDRATE]

Although gloves increase grip ability when it comes to heavy lifts like a pull up chin up, this increase in group ability doesn’t affect the quality of the workout, Carbs FTW!! 💪💪💪

[@KiwiBigfoot]

@@COACH-CARBOHYDRATE good to know thanks

[@gokiwi2642]

Good video Josh, that went fast, year since Cains Ironman, persimmon are a awesome fruit, we’ve got 3 persimmon trees growing here, I noticed the fruit get more sweeter each year, like them when they are just starting to get bit hard, cant eat them when they are soft..yuck!, have you got marathons or ultras planed for rest of the year, 👍✅🏃🏽‍♂️🥳🌲

[@KiwiBigfoot]

Thanks a lot has happened in that year! That's cool they are getting sweeter. Not at this stage, but will continue to run for sure. Muscle up is the goal. All depends on when this move happens. How are you going now? Body better again?

[@gokiwi2642]

@@KiwiBigfoot yep sounds good, good luck selling the house, I’m still recovering from knee injury is about 30-40% right, I entered Welly half marathon, just gana run it see it as bit more fitness & fun, not sure about rest of the year, could be kapiti half, ✅✌️🌴👍🏼🥳

[@KiwiBigfoot]

@@gokiwi2642 thank you again. Oh ok hope it gets better fast for ya

[@WeightlossfactswithEJ]

Looks frosty

[@KiwiBigfoot]

@@WeightlossfactswithEJ there has been some very average days!