Pyung Ahn Cho Dan

[@petertran6933]

Awesome. Excellent performance. Strong, crisp clearly defined movements. Better than a lot of guys. Students will learn better with this lady instructor. Thank you for posting.

[@ridgerover8347]

Excellent! Could have been from our school! Someone mentioned wasted movement. That movement is to develop power! Cutious how your other forms are done?

[@tpeezy3042]

Our school performs this very similarly. I don't think I have seen others twist while performing the upper block, but that is how we practice the movement.

[@pisootivity]

Thanks for posting this video. I needed a refresher on the movements and your cadence on this video was perfect for me.

[@Savagerockson]

Thank you.

[@KenMikaze]

It's so similar to the Pinan Sono Ichi, but with more sweeps.

[@malcolburn8185]

Remember when you first go down the middle after the hadan maki, it's a San dan sudo chukka maki. (Knife hand rising block)

[@beatrice3037]

Grazie per questo video! Thanks!

[@TheLooking4sunset]

These micro twist sure are unusual

[@WingDiamond]

Oss Sabahn-nym. Excellent Hyung! I still remember that variation ( though the Masters Price taught it slightly different) ... Now I practice "Peon Ni-Dan" in Koei-Kan Karate Do kata.

[@nicholashewett979]

Sa Bom Nim

[@BlueRasberryinc.]

I do tang soo do I am blue belt white stripe at my place 3rd gup?

[@whitewolf41581]

To my understanding a Blue belt in Tang Soo Do is Cho Dan Bo, or Black Belt Candidate. Are you in World Tang Soo Do?

[@Andrea1542]

@@whitewolf41581 there are now 2 different colors of blue used in ITF. It changed within the last 2 years. We used to have red belts prior to obtaining the midnight blue belt for Dans. Now after green belt you still get your red belt, but instead of 4 stripes on your red belt you get 2, then the new blue belt which gets 2 stripes before testing for dan. It's still the same amount of time and testing, they just changed the color halfway through.

[@whitewolf41581]

So you are International Tang Soo Do Federation. In World TSD, it is Solid Red (2nd Gup) then Red with black solid stripe in the middle (1st Gup) then Blue Belt (Cho Dan Bo) Then you spend 6 months as a Blue belt, and then test for your Dan.

[@Andrea1542]

@@whitewolf41581 no, I'm not the OP. I am ITF, she hasnt responded back yet

[@whitewolf41581]

@@Andrea1542 oh okay. It looks as if she is ITF. I have seen the ITF patch and it looks as if she is wearing the ITF patch.

[@리연철]

平安初段 Karate Kata

[@WingDiamond]

Oss, you must be a Shotokan Practitioner. We at Koei-Kan Karate Do call them "Peon" Kata.