Q&A 2: Should I breathe through the nose or the mouth while practicing Clinical Somatics?

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Somatic Movement Center

Somatic Movement Center

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@arthuryong3691
@arthuryong3691 8 ай бұрын
May I suggest “whole body” breathing over “diaphragmatic” breathing. Agreed-nose breathing is the way to go, without breath holding. Thx!🙏
@PaulinaMoreno-g7b
@PaulinaMoreno-g7b 8 ай бұрын
how funny, I was just wondering this! just started Level 1. thanks!!
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