Q&A with Charlie Murray | Find out my weekly training and more!

A few weeks ago I answered questions from the community on everything from training, racing and bike set-up
As always, If you have any more questions please drop them below, or if there are any topics you want to see more of in my videos please let us know.
Thanks to all my sponsors
Cheers to John Turpin for filming and editing
Stay tuned for more

[@kodi.hartMTB]

Charles is a GOAT, love listening to these tips and tricks.

[@Chazmaztv]

Cheers Kodi!

[@juanchoesc]

Thanks for videos like this! Good tips and invaluable information. Keep up the good work

[@Chazmaztv]

Thanks for watching!

[@octodadmtbmartyrichards2862]

Good video bro 😎 and really good advice and questions ✅

[@Chazmaztv]

Thanks bro! Let me know if there's anything else you'd like to see/learn in a video.

[@In_dependent]

Can you go over your recovery? Curious what and how you do? Biking every day even if they are not always big spins is tough.

[@Myke_Juliet]

SLEEP homie🤘🏼 absolute best recovery out there

[@Chazmaztv]

Absolutely, John and I will do a video on it in the next wee while! Thanks for the ideas

[@JasonChambersPhoto]

When is the new Enduro being released ?

[@All4funize]

What watch are you wearing in this video? i presume you use it for training too.

[@Chazmaztv]

Yep its a Wahoo Element Rival. Use it everyday to record my rides and training sessions

[@schultzy1971]

Nice. Surprised to hear though that you have sessions with 5hrs continuous riding! Plus the 5 min before and after. How often do you do those ? Ta.

[@Chazmaztv]

Not very often, in peak season we do it once a week!

[@user-lc1dt6me7u]

Hello Murray, How to do you dm?

[@jlh530i1]

Charger 3 or 2.1?

[@Chazmaztv]

Charger 3!

[@superboost1574]

What’s your ftp lol

[@Chazmaztv]

Good question 20min FTP is around 375 watts on my training bike (Stumpy)