🥬清炒油麦菜，营养均匀超级无敌美味😋💯fried lettuce, with even nutrition, super invincible and delicious

🥬清炒油麦菜，营养均匀超级无敌美味😋
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食材：油麦菜，蒜末，姜末，小米椒，油，1勺盐，半勺糖，半勺鸡精
步骤：
1.油麦菜洗干净
2.配料蒜姜小米辣切好备用
3.油热后，加入备用的配料炝香，大火倒入油麦菜快炒，调入1勺盐，半勺糖，半勺鸡精&小米椒，快炒30秒后，出锅装盘❤️
🥬fried lettuce, with even nutrition, super invincible and delicious😋
💯
Ingredients: Lettuce, minced garlic, minced ginger, millet pepper, oil, 1 tablespoon of salt, half a tablespoon of sugar, half a tablespoon of chicken essence
step:
1. Wash the lettuce
2. Ingredients garlic, ginger, millet, spicy, cut and set aside
3. After the oil is hot, add the spare ingredients to fragrant, pour into the oil lettuce and stir-fry on high heat, add 1 tablespoon of salt, half a tablespoon of sugar, half a tablespoon of chicken essence & millet pepper, stir-fry for 30 seconds, then serve it out.