Q11/30 : How to begin with Meditation ? Single Pointed Meditation with Geshe Damdul

[@gottiphan4959]

thank you teacher 🙇‍♂️

[@mantoklanzes5523]

It was very helpful specially in this pandemic situation..thank you so much flowering dharma 🙏

[@223mrinal]

Very helpful. Thank you Geshe la. Thank you Flowering Dharma

[@TheMono03]

please do support our work by sharing it

[@thinleh]

Best video ever

[@rejivarghese8108]

Priceless instructions from a great teacher

[@TheMono03]

Reji Varghese 👍👍👍

[@TheMono03]

Reji Varghese please do support our work by sharing it

[@weihu3406]

namo guru namo

[@TheMono03]

wei hu please do support our work by sharing it

[@worldwithintani6068]

Really....I had learnt so many new things...thank you gan lay🙏

[@changchen09]

Best video ever on meditation for beginners! 😍✌🏻

[@TheMono03]

changchen09 thank you

[@DiskitChosdol2]

Something very helpful.. thank you ven. Gesha damdul la and great work on editing etc team👏

[@tashinamgyal5086]

thank you

[@silence1739]

Sir when I do single pointed meditation my head becomes so heavy n feels like I m on drug.so how to ground my energy...