Week# 9 - MOVE | Come Home Qigong Weekly Routine Journey

This is the Week # 9 - MOVE | Come Home Qigong Weekly Routine Journey.
This Routine can help you to MOVE, Nourish, and Heal your Body and Mind
---------
In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
1.The Heaven: • The Heaven Posture - I...
2.The Frog : • The Frog Posture - Int...
3.The Dragon: • The Dragon Posture - I...
*Daily Massage Movements. • Qigong Daily Massage M...
*Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
---------------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ComeHomeQigongWeekly #IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear All, Thank you for joining us this wonderful morning Livestream Qigong section together with Theme "MOVE” You may learn more about 13 Week Come home Qigong routine here : kzbin.info/aero/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r Thank you and Wish you all a Beautiful and Healing Week! Brother Insight

[@wandabeasley3419]

This is helpful ok🙏💯

[@wandabeasley3419]

🙏🙏🙏🙏👌❤️

[@mariarosavicentimfranco6622]

Qigong lindo e bom para corpo e mente gratidao ❤

[@s.s.9732]

i love this one.i have been doing some of the animal moves, like this frog and dragon, all year. usually when we jump, i can only stand on my toes, but today is the first time i jumped! a very small old lady jump but it felt wonderful.😃🐸

[@thomas-harley]

how is the jumping going now?

[@user-zd2lj1eq8n]

Gracias por estar ahí. Mi niña y yo practicamos con alegría bendiciones😊❤❤

[@geetasharma9966]

🙏Thank you for teaching us 🙏u r change our life ,i feel very light when I did with u these Tai chi thank you so much sir ji ..

[@danielaschnabel9031]

Thank you Brother Insight, this session was particularly good, I thought. It´s alsways a great joy to practise with the entire group. Feeling warm inside, happy and free.

[@gracedymarska5497]

Thank you from Vancouver Island

[@ritacampalani5998]

Grazie infinite qui in Italia ho ricevuto da poco il tuo video. Sempre contenta di potere esercitarmi ❤️

[@tatjanajudin9149]

THANK you from Germany❤

[@Olga-uh4op]

Thank you :) Greetings from Poland

[@nicolepieczonka8726]

Thank YOU sooooo much brother insight. Your smile and knowledge makes our lifes brighter

[@marbellacontreras9342]

¡Gracias! From Mexico City

[@heatheroconnor]

Thank you from Australia 💕🙏

[@hannaarroyo1055]

This was amazing! Life changing many thanks and blessing

[@sj2024sj]

Thank you so much, very relaxing and inspiring as always🙏🙏💛⚘️

[@dianegiovanniello4459]

Much Gratitude 🙏 Joy for the daily Qigong Meditation Practices

[@AmyB3229]

Thank you brother insight! ❤️🙏And thank you to everybody that did this today! I could feel everyone's loving energy. 🙏❤️One of these days I'm going to come down to Deer Park and give you the biggest hug. Thank you for helping change my life. I love you and everyone here. 🙏❤️🕉️💖🌈

[@drewmiller2763]

I love you too oh so sweet lady

[@AmyB3229]

@@drewmiller2763 thank you Drew! 🤗💖🌈

[@utejotzer6684]

Thank you, thank you, so wunderfull,I Love IT. 💫💎🌸 Greetings from Germany

[@jean-pierrebriart1390]

Thank you from France ❤

[@cathypreddie98]

Thank you. So happy I found you 🙏🏼

[@denisesenghor3346]

Thank you Bro Man Tue this was wonderful i am grateful for these sessions thank you from trinidad and tobago🙂

[@antoanelahaukland3484]

Thank you very much for another good session. You always send such a good energy. 🌺

[@anderlb.2730]

Thank you so much.Germany!

[@docjlc1]

Thanks from Atlanta, Georgia USA

[@leesaunders5495]

Wonderful thankyou

[@nicolepieczonka8726]

Danke!

[@monicamonesruiz8498]

Thank you so much for this meditation routine🙏🙏🙏

[@docjlc1]

Greetings Dear Everyone! Thank you, Brother Insight, for sharing your wisdom with us!

[@tazzywazzy7599]

I love his positive energy. It's contagious 🙂

[@maketemaketemakete]

He’s the best, eh

[@ledapatriciavaldescarrillo964]

Gracias 🙏

[@moniranaderi2832]

It was your first session that I see, thank you.

[@milanassimova6678]

Thank you 🙏

[@marywolf2459]

thankyou. with love and gratitude

[@terriewood4623]

Bless you ❣🙏❣

[@amaiavaldivieso929]

Gracias por este maravilloso video! Moverme arriba, abajo, izquierda , derecha ...

[@popwilliams8383]

Wonderful

[@Sacredfiremusic]

Thank you!

[@sharonegan290]

💫top of the morning.....

[@sudharathnam6833]

Thanks wandarful

[@helgabastidagarcia9325]

Thank you... 😍

[@stergiana7927]

Thanks a lot 🙏 💓

[@bahargok7621]

Thank u so much Master ❤

[@rozaplevnik8138]

In ours country rainy days. Nice picture on the monastery wall behind you ❤️🙏❤️

[@jamesk7143]

very soothing ☺

[@marciaanneescoffery7194]

Thank you dear brother,the first I’ve done this one.Definitely need to move more daily. Love and light Muna 🇬🇧 🙏🏽🦋🌺

[@NanaSmithRealEstate1]

Thank you so much

[@barbaraszlachcic2687]

Thank you. Started week #9

[@eugeniuszjedrysik2320]

Many Thanks

[@trueessence13]

wonderful session thank you so much 🥰🥰🥰🥰

[@gillsuter1310]

Thank you everyone. I found this session very challenging as my feet are both numb due to spinal nerve impingement, thus my balance is not good. I will be working very hard this week. I feel so much better every day.

[@mariarosavicentimfranco6622]

Boa terça feira abençoada por Deus amem

[@mrs.amrutaislampure3923]

Thanks bhai 🙏

[@louisbaheux4137]

très bonne année 2024 🙏NAMASTE 🙏 compassion santé amour joie et bonheur lumière et paix

[@wandabeasley3419]

No we are not new just checking back in you good we are 😁👏👍😃

[@latikadhar73]

Thank you for these videos. Is it possible to make videos for people who cannot bend (due to Scoliosis and other spinal problems) or kneel down? I will be very grateful if you can. 🙏

[@klima-region-hannover4057]

❤

[@annielhuiziere4659]

🙏

[@gabriellagabry6633]

💝

[@irinaozy4696]

🙏🙏❤

[@wandabeasley3419]

I wake up with🙏🎶😅👌💪👌👌 the chickens 😁

[@mariarosavicentimfranco6622]

Quero muito aprender Quiqon

[@andreafranziskajesser8098]

🙏🏼💖💐

[@mariarosavicentimfranco6622]

Tem como fazer vídeo em Português por favor obrigada

[@mariarosavicentimfranco6622]

Moro em Suzano interior de São Paulo perto de Mogi das Cruzes

[@cristinapinteac45]

Shaolin 🫡

[@ednarodrigues2843]

🙂👍

[@robertopuccianti8498]

🙏🔥💥🧡

[@bunbun-pu5rf]

qigong meditation

[@andefen7759]

🤚🌍✋🙏

[@mariarosavicentimfranco6622]

Não tem como.traduzir no Português sou brasileira não aprendi falar Inglês

[@bellaandme9969]

I am from kollam district in kerala state., india. My name is johnson. J blck belt in karate, faith in christ jesus. I like your practice and i do every day. I like to speak with you.

[@Peace4All09]

Br Insight, Thank You for being here, You are appreciated. I just watched today, i have surgery coming up & until that is done every movement is a trial but i wanted to acknowledge Your effort for our collective highest good. Thank You For You! 💚2 💚🌹 Hello Dear Community, From Australia

[@mariarosavicentimfranco6622]

🕺☕️❤️👍

[@mariarosavicentimfranco6622]

Eu sempre quis fazer kung-fu fu mais hoje tenho 78 anos mais quero fazer os movimentos quiquon

[@racharlasatyanarayana2445]

I AM GETTING REGULAR WATER FLOWING FROM MY EYES SO PLEASE KINDLY SHOW ME THAT PROBLEM SOLVING IDIA, TNQ SIR

[@rosilenegomes6746]

Os videos sao ótimos, só que nao entendo o que ele fala.😢

[@wandabeasley3419]

Never out breath just stiffness .😁🚶‍♂️🚶‍♀️no listen

[@harrylaufman8842]

Crew needs to understand and practice basic camera work. Cutting off heads is unacceptable. The set is too busy, too cluttered. You're not recording in a museum. Your are recording a single activity, . . . Qi Gong movements. The background overwhelms the exercises.

[@amybanks7021]

𝕡𝐫ｏ𝕄ｏ𝔰𝓶 💘

[@CameliaD9]

Thank you brother Insight I missed few sessions before I will do it every Friday ! Much gratitude we need healing to release from all stagnant energy ! ❤️‍🩹❤️‍🩹❤️‍🩹

[@ledapatriciavaldescarrillo964]

Gracias 🙏