QnA video-2 । Fitness related your questions my answers 🤗। Shivaz fitzone

Shivaz fitzone presents
QnA video 2, your queries my answers, fitness related
Thanks ♥️🙏
➡️ Our other videos playlists:-👇
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Vlog videos-bit.ly/3mTrRmU
Full body workouts:-bit.ly/3pJ62Z1
Calisthenics skills:-bit.ly/3JQC4uj
Weight/fat loss:-bit.ly/3sTcs9M
Handstand videos:-bit.ly/32HpWuH
Workout motivation 🔥:-bit.ly/3EQ3aO7
Army lovers 🇮🇳:-bit.ly/334Lx08
Push Ups:-bit.ly/3ziTBGp
Pull Ups:-bit.ly/3Hz6f77
Six-Pack ABS:-bit.ly/32NKkuf
Animal movements:-bit.ly/3F4QZxn
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🌐 My social media links :-👇
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⚡Instagram :- / shivazfitzone
⚡Facebook :- / shivazfitzone
⚡Twitter :- / shivazfitzone
⚡2nd channel (Army nagar 🇮🇳) :- / armynagar
💌 E-mail :👉 [e-mail]
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Equipments, I use:-👇
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Wrist supporter-amzn.to/3lXCPHh
Ab roller-amzn.to/3p4gJ86
Resistance band-amzn.to/3mer8w5
Hand grip-amzn.to/3GIP0zF
Skipping rope-amzn.to/3EQf4Yq
Yoga mat-amzn.to/3eJvp6M
Gymnastics rings-amzn.to/3ENbWwz
Dumbell set (recommend)-amzn.to/32ScPGX
Football-amzn.to/3GF2xZ9
Tripod-amzn.to/3GShpDw
Boya mic-amzn.to/3IMshoj
Green screen-amzn.to/3IM8jtW
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#shivazfitzone
#qna
#fitness
_video provided_ by __Shivaz fitzone __🔥

[@sunilarmyfitness]

Jai hind Bhai sahab ji ❤️🇮🇳❤️🔥

[@Shivazfitzone]

Jay Hind 🇮🇳🙏

[@sagar2677]

Sir ji plzzzz Hand stand totutaiol bna do zzzz🥺🙏🙏🙏🙏🙏🙏🙏🙏

[@Shivazfitzone]

Jald aayegi

[@mohammedfaisalkhan]

Supination is best for hands development. Compound exercises are best for hands development.

[@Shivazfitzone]

💪🔥

[@tsrgaming8591]

Best replies 👍

[@rajbahadur2729]

Thank you 😊 ❣️

[@Shivazfitzone]

🤗♥️

[@AmanSingh-od1qk]

Sir public reaction video laiye na

[@abhinandankumar8071]

I am big fan of yours sir

[@Shivazfitzone]

🤗♥️

[@tsrgaming8591]

Weight gain ke liye ek video banayiye bhaiya

[@Shivazfitzone]

Jaroor 🤗

[@tsrgaming8591]

@@Shivazfitzone thank you bhaiya

[@sankalpmishra7574]

👍

[@uttamdesifitness248]

Hand stiang pushup par video lao bro love u bro apka big fun hu

[@Shivazfitzone]

Jaroor 🤗

[@sagar2677]

Plzzzz sir hand stand tutorial plzzzzz 🙏🙏🙏🙏 Plzzzz reply

[@Shivazfitzone]

Wait 🙏

[@mohammedfaisalkhan]

Soya chunks and milk protein is best and egg protein is best for vegetarians.

[@Shivazfitzone]

Yes 🤗

[@Fenominal_aakash]

I'm big fan me 2 tin din se aap ka video instagram pe dekh raha hu bahut acha laga

[@Shivazfitzone]

Thanks ♥️

[@jaisiyaram1170]

Bhai calisthenics ki videos bana do

[@Shivazfitzone]

Jaroor 🤗

[@uttamdesifitness248]

Bhai se mian mela hu bhai kabhe ache isaan hai aap log meloge nahi lagega ke frist war mela hu , love u bhai apko dil se thanks 🌹

[@Shivazfitzone]

🤗♥️🙏

[@vikashsingh-cr2nu]

💗💗👀💪💪🇮🇳

[@rrrfitness018]

Nice bro👍

[@ramesh267]

Bhai kya mast baat bolte ho ,acchi video banate ho , you are real hero bro, love from odisha

[@Shivazfitzone]

Thanks ♥️

[@uttamdesifitness248]

Bhai jaada karbohayet kane ka badhta hai ❤ chawal Or roti se kuch nahi hota hai bahar ka khana mat khaye

[@Shivazfitzone]

Chawal roti carbs ke hin sources hain

[@AjayKumar-oh3jv]

Bhai main shaam ko workout karta hoon to main subha ko bhi diet le sakta hoon ki nahi ??🙏🙏🙏❤️❤️❤️

[@Shivazfitzone]

Next qna me detail me cover kiya jayega 🙏

[@mohammedfaisalkhan]

For fat loss and weight loss depends on your metabolism . How calories you intake and how much calories you burn and how much capacity you have to digest fatty foods and convert them into calories. Your digestive system should be good so that you are able to digest every type of good .

[@Shivazfitzone]

Right👍

[@dudemotivationdschannel9432]

Celories count kaise kare sir

[@Shivazfitzone]

Wait 🙏

[@muzafarkhan3655]

Nice men 😍😘

[@Fenominal_aakash]

Sir aap ka Home 🏠 town kaha he

[@Shivazfitzone]

Patna Bihar 🇮🇳🤗

[@gulsankumar8161]

hmara umr 46 vrs ka hay Kiya haynd staynd Sikh hayn

[@acs852]

You,r 😎👍😎😎😎🤗🤭🤣🤣😎😎😎

[@alexandraturcu9681]

I wish you had english subtitles so people from outside India can also understand what you are saying. Peace!

[@asvlog990]

Big fan bro I'm form Assam love you bro reply please

[@Shivazfitzone]

♥️

[@exerciseandfunwithnidhuwit3884]

Bhai kya main apke saath kaam kar sakta hoon?

[@TheyAreChilly]

Bhai mujhe v support kare our vlog dekhe 😊